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The Post-Pandemic Retail Evolution: A look back on the last five years
Half a decade has passed since the onset of the COVID-19 pandemic, transforming the retail industry overnight. We took a look back at how some things have changed - and what's stayed the same.
Elizabeth Lafontaine
Apr 15, 2025
10 minutes

It’s hard to imagine, but we’ve eclipsed the five year anniversary of the onset of the pandemic lockdowns across the U.S., when the retail industry was transformed overnight. By April 2020, thousands of stores had closed and uncertainty loomed. At the time, it felt like the potential end of physical retail that the industry had been ruminating over for years. 

The Resilience of Physical Retail 

Five years later, the industry looks mostly like it did at the beginning of 2020. Online shopping did not kill physical retail, and although e-commerce adoption has substantially increased since pre-pandemic – fueled by the spike in new online shoppers in 2020 – the vast majority of retail transactions (over 80%) still occur in brick-and-mortar locations.

At the same time, while the retail industry looks similar to itself structurally, there have been numerous changes at the category level. Many large ticket purchases like consumer electronics and home furnishings that experienced a pull forward in demand during the pandemic waned over the past few years. Visits to apparel retailers and department stores looked, for a while, like they would never recover. And as people emerged from their homes or found their way to TikTok, beauty became the in-demand category that spread like wildfire. Grocery shopping went from a mundane chore to a form of consumer escapism in 2020; in many ways, that behavior has stuck for shoppers as they now frequent more grocery chains in their journey.

We’ve also observed some fundamental changes across U.S. consumers; more workers still work from home than before the pandemic, although return to office numbers keep rising. And many city dwellers who migrated during the peak pandemic period still remain in more suburban and rural areas.

So what have the past five years taught us about U.S. shoppers? First, we’ve learned that consumers are much more resilient than we give them credit for as they demonstrated a remarkable ability to both adapt to unprecedented circumstances and return to their former shopping habits once the situation normalized. Second, consumers are very cyclical in their behaviors and interests – five years after the pandemic’s start, many of the categories that suffered are coming back into their own. And, as consumers face different types of economic uncertainty, we should be optimistic that they can weather different types of storms. But perhaps the key lesson from the past five years has been that brick-and-mortar stores serve a distinct purpose to both retailers and shoppers – and that physical commerce is definitively here to stay.

Visits to Brick & Mortar Surpass Pre-Pandemic Levels While Dwell Time Decreases

Looking at the Placer 100 Retail and Dining Index reveals that visits to retail and dining locations not only rebounded from the pandemic, but have surpassed pre-pandemic levels. There are a few underlying causes that could have contributed to these changes: store and unit openings, a higher frequency in visits to certain categories, and increased consumer demand.

At the same time, dwell times across the macro retail industry have shifted since the pandemic as consumers are generally spending less time in stores than they did in 2019. There could be a few reasons contributing to this decrease: a higher adoption of e-commerce as a research tool before visiting a store, a higher utilization of BOPIS and curbside offerings, or more frequent visits leading to shorter individual trips but longer overall time in store. Last year (2024) also saw a higher share of weekday visits compared to the pre-pandemic period, where more consumers shopped on the weekend.

From a consumer perspective, as we wrote about recently, higher income households are more important to the retail industry than prior to the pandemic – even though they account for fewer visits overall. Meanwhile, lower income households are visiting retailers more frequently, especially in essential categories, as they look to combat inflationary pressures that exploded since the pandemic. 

Essential Retailers Cemented Their Importance

What did the pandemic reveal about essential retail categories? For many consumers, these segments got them through the peak pandemic time period as discretionary retail locations remained closed. Grocery stores, pharmacies, and superstores provided a sense of normalcy for shoppers as visiting a store became much more than a weekly errand. Today’s shoppers mirror many of those behaviors; they visit these types of retailers more frequently and don’t balk at making an extra trip for that “must-have” item from a specific chain. 

Value Retailers Came Out On Top 

Looking at the relative share of visits by category shows that dollar and discount stores gained the most visit share compared to the pre-pandemic trends. These chains have invested heavily in fresh food items and assortment expansion to become more of a destination for shoppers, especially those who are more price sensitive. So while visitation growth to dollar store chains did stagnate in 2024, even as retailers continued to expand store fleets, the leading players in this category have already entrenched themselves deeper into consumers' shopping journey compared to the pre-pandemic period.

Similarly, value based grocers and warehouse clubs have become more frequent stops in consumer daily routines, even if their share of visitation hasn’t risen dramatically. These chains have benefitted from changes in consumer behavior over the past five years: Warehouse clubs were well positioned for consumers who migrated from urban to suburban environments, and value grocery stores such as Aldi and Trader Joe’s became a safe haven for consumers trying to combat inflationary pressures as the country emerged from the pandemic.

Drugstores – a COVID-era Winner – Face Challenges

The one sector that hasn’t fared as well? The drugstore channel. The increase in visitation during the vaccine roll out period didn’t result in long term sustained traffic, and drugstores with their expansive store fleet have struggled to find their true value proposition as competition from wellness chains (such as GNC & Vitamin Shoppe), beauty retailers, and superstores grew. Drug-based retailers are still working to right size business today, as further constrained shoppers look elsewhere. 

Adapting to Evolving Consumer Needs in Essential Retail

Essential retail players have had to contend with ever-evolving consumer needs in the post-pandemic period and continue to play a key role in the return for normalcy. Some sectors have fared better than others, but those that have emerged as winners looked to stay in lock step with their consumers on their journey. Retailers realized that they didn’t have to be the best at everything – experience, convenience, value, and assortment – but they needed to lean into their speciality to be successful.

Post-Pandemic Hurdles for Discretionary Retail

On the other end of the retail spectrum, discretionary categories have faced headwinds as consumers exited the peak pandemic period. The peak pandemic years (2020 and 2021) were banner years for retail segments that cater to shoppers’ “wants”. But as the need to self-soothe with goods waned and inflationary pressures rose, consumers walked away from many of the retailers who had benefited from their behavioral changes. (The declines in foot traffic in these categories likely also reflected some of the shift to online channels, as most of these retailers were forced to shut their doors during the early days of COVID.) 

It’s been a long road to recovery for discretionary businesses, but we began to see some renewed signs of life over the past year. These retailers must remain vigilant in their quest for relevance with shoppers; high levels of uncertainty, debts, and increasing focus on value all still present headwinds for the retail industry – particularly those who focus on satisfying desires instead of needs.

Beauty Visits Normalize Following Post-Pandemic Surge 

In reviewing the visitation growth since 2022, discretionary retail could be broken into two performance categories: beauty and everything else. As we’ve written previously, the beauty industry was able to ride the wave of post-lockdown consumer behaviors, including the need to replace outdated products that hadn’t been worn while spending more time at home. At the same time, consumers also became more enamored with mass beauty brands, or those sold at drugstores or mass merchants at lower price points. The success of these brands and retailers that harnessed the power of consumer choice, like Ulta Beauty, intersected with a strong consumer desire for value. And although 2024 was a year of reckoning for the beauty industry as the consumer shifts towards other priorities, the category’s strong success during the early post-pandemic period cannot be overstated.

Post-Pandemic Adjustment for Home Goods and Apparel

The performance of other discretionary segments has been more mixed. Categories that saw meteoric growth during the pandemic lockdowns – such as home furnishings, home improvement and consumer electronics – failed to sustain momentum. Apparel trends, like the rise of athleisure, had helped drive continued demand to retail chains and department stores even without the need for traditional clothing, and as life got back to normal and these trends faded, retailers saw year-over-year declines in visitation.

But the 2024 data began the slow rebound of some of these categories, particularly in home and apparel. Home furnishings, home improvement, and consumer electronics may continue to see a rebound in 2025 as we enter a new replacement cycle and those who purchased these categories during the pandemic look to refresh their homes and upgrade their technology. Apparel’s rebound can be attributed to a resurgence of national brands as increased use of semaglutide medications and an interest in healthy living drive shoppers to revamp their wardrobes.

The one area of discretionary retail that outperformed its competitors and continues to shine? The off-price channel has had an extraordinary few years of visitation growth since the onset of the pandemic. Off-price retailers have enticed consumers with the perfect blend of value orientation, in-store experience, and immediacy that drive repeat visitation and keep shoppers engaged. The success of off-price retail also underscores the continued importance of physical retailers, despite the initial changes in behavior during the pandemic. This sector of discretionary retail is probably best positioned to handle the potential economic uncertainty of 2025 and beyond.

Overall, the discretionary side of the retail industry has begun to recover from its challenging few years of visitation, but 2025 does pose uncertainty that could impact consumers’ disposable income levels. Retailers that cater to consumers’ “wants” must work even harder to stay on their customers’ radar and entice shoppers to come into physical retail locations instead of shopping online or via social media platforms. As mentioned earlier, high income shoppers are going to become even more valuable to this sector of retail as it tries to maintain momentum. 

Consumer Resilience and Future Retail Opportunities 

The retail industry has undergone a tremendous transformation over the past five years. But while so much has evolved, there is still a lot of opportunity for the industry to be more agile in its ability to satisfy consumer demands. Despite the early days of store closures during the pandemic, physical retail not only bounced back, but has flourished. Retailers continue to focus on upgrading store fleets and opening new stores. Stores have moved away from being experiential to trying to just provide a good shopper experience. Retail’s reality is that consumers still face many challenges ahead, especially economic uncertainty. But, the pandemic highlighted the resilience of both retailers and shoppers to support one another, which will hopefully continue into the future of retail.

Article
Orlando Theme Park Wars Heat Up 
Universal’s Epic Universe opens May 22. We analyzed foot traffic and demographics at Universal and Disney parks in Orlando to see how this major addition could impact visitor trends to these tourist destinations.
Elizabeth Lafontaine
Apr 14, 2025
2 minutes

The battle for theme park dominance in Orlando is heating up this spring and summer. The highly anticipated opening of Universal Orlando Resort’s Epic Universe on May 22nd brings a third theme park gate to the resort, inching closer to the count of Walt Disney World. Universal has been slowly chipping away at Disney’s stronghold over the Orlando market with new resort hotels, water parks and now the addition of a third gate, while Disney has concentrated efforts around upgrades to existing parks and expansion of programs like the Disney Vacation Club. 

The opening of Epic Universe reveals some of the tension brewing beneath the surface when it comes to changing consumer demands. Visiting the resorts in Orlando, a rite of passage for many families, has gotten much more expensive in recent years, and theme park ticket prices are similar at both destinations, although Walt Disney World does have a higher overall Median Household Income in its captured market. According to Placer.ai’s cross-visitation analysis, 40% of visitors to Universal Orlando Resort also visit Walt Disney World, signaling that Epic Universe needs to wow in order to keep visitors on property instead of resort hopping.

Placer.ai’s foot traffic estimates show that the two resorts attract slightly different demographic profiles. Walt Disney World attracts a higher distribution of Ultra Wealthy Families and Wealthy Suburban Families, while Universal Orlando Resort captures more visits from middle-income cohorts like Blue Collar Suburbs, City Hopefuls and Near-Urban Diverse Families. There’s even a difference in the young people who visit each resort: Walt Disney World captures more Young Professionals – the potential “Disney Adults” – whereas Universal sees a higher share of visits from Young Urban Singles.

With the year-over-year price increases, even a wealthier base of visitors may not help to sustain visitation with a new theme park opening and uncertain economic headwinds. Both Orlando destinations are up against a changing consumer base and theme park loyalists who expect the highest standard of excellence and innovation. 

For more data-driven consumer insights, visit placer.ai/anchor

 

Article
Retail & Dining Q1 2025 Recap: Budget-Friendly Segments Shine 
With Q1 2025 behind us, we analyzed the performance of key retail and dining categories to understand how consumer sentiment is shaping visit trends across different segments.
Shira Petrack
Apr 14, 2025
4 minutes

Minor Retail & Dining Visit Declines

Visits to brick-and-mortar retail and dining chains fell slightly in Q1 2025 compared to Q1 2024. The year-over-year (YoY) visit gaps widened to 0.5% for retail while dining visits dropped 1.4% below Q1 2024 levels. And while some of the dip may be due to Q1 2025 having one day less than 2024’s longer February, the decline could also signal a softening of consumer sentiment. 

At the same time, the decrease in visits was extremely minor. In the retail space especially, YoY visits were technically negative, but at -0.5% this year’s Q1 visitation trends remained essentially on par with last year’s traffic numbers. The muted dip in visits during this period of economic uncertainty is likely due to the resilience of the U.S. consumer and to the range of budget-friendly retail and dining segments that provide options to even the most price conscious consumers.

Lower-Priced Dining Offerings Stand Out

Although overall dining visits declined in Q1, some budget-friendly options did experience visit growth. Visits to coffee chains were up 1.7% in Q1 2025, and fast casual and QSR concepts – that operate at a somewhat higher price point – saw a minor traffic drop of 1.4% YoY. Meanwhile, traffic to full-service restaurants declined 3.0% YoY.

These visitation patterns suggest that consumers are still willing to spend on budget-friendly treats, such as a specialty coffee or pastry, and – to a lesser extent – slightly pricier fast-food or fast-casual entrees. But many may be cutting back on meals at sit-down restaurants and redirecting their spending towards more affordable indulgences.

Grocery Leads Essential Retail 

Although overall retail visits remained relatively close to Q1 2024 levels, traffic declined to several essential retail categories – including superstores, gas stations & convenience stores, and drugstores & pharmacies. Retailers in these categories also carry many non-essential items, so the dip in visitation may be due to reduced discretionary spending within those categories. 

Meanwhile, visits to the grocery category increased 0.9% relative to last year following three straight quarters of YoY visit growth, and traffic to discount & dollar stores stabilized following several years of rapid growth. This suggests that the competitive pressure from discount & dollar stores on traditional grocery formats may be abating and highlights grocery's ability to withstand challenges in the evolving retail landscape.

Off-Price Remains On Top 

Consumers’ budgetary concerns are also evident in the recent performance of the various apparel segments. Off-price continued leading the apparel pack with Q1 2025 visits up 3.2% YoY, while every other apparel segment analyzed experienced a dip in traffic. Sportswear & athleisure in particular – which saw visits surge over the pandemic – saw visits decline for the fourth quarter in a row.

More Auto Repairs, Fewer New Cars

The auto retail space also revealed consumers' relatively thrifty preferences over this past quarter. While visits to auto parts shops & service chains increased 2.5% YoY in Q1 2025, visits to car dealerships fell 4.1% – suggesting that consumers are bringing in their cars for repairs rather than trading them in for newer vehicles.

Catering to Value 

Q1 2025’s retail and dining visitation patterns suggest that today’s consumer continues to be highly price conscious, with the budget-friendly segment coming out ahead in almost every category analyzed. Retailers and dining concepts who can cater to consumer’s value orientation will likely come out ahead in this increasingly competitive market. 

For more data-driven retail and dining insights, visit placer.ai/anchor

Article
Albertsons Analysis: Stable Start to 2025
Albertsons Companies, Inc. commands a significant share of the U.S. grocery market through a wide range of grocery banners. We dove into recent customer traffic and engagement metrics to discover what’s changed for the company – and what’s stayed the same – over the past few years.
Bracha Arnold
Apr 11, 2025
4 minutes

Visits Slow Relative to 2023, But Still on Upward Trajectory

Traffic to Albertsons banners has increased steadily over the past couple of years, with visits still significantly higher (10.5%) than in pre-pandemic 2019. So while visits did dip slightly relative to 2023 (-1.1%) – likely due to stabilization following the robust growth of recent years – the minimal decline highlights Albertsons’ capacity to maintain strong foot traffic despite a challenging economic environment.

Albertsons Closes Visit Gap in 2025 

Zooming into quarterly-level data also highlights Albertsons’ strength. After narrowing its year-over-year (YoY) visit gap from -2.5% in Q2 2024 to -0.9% in Q3 and Q4 2024, Q1 2025 visits are now level with Q1 2024 traffic – suggesting that Albertsons’ visits have indeed stabilized, with the company holding on the gains of the past couple of years.

Stable Visit Share Over The Years

The company’s resilience in the face of the growing competition from discount & dollar stores is likely contributing to Albertsons’ strength.

Inflation and high prices have had a major impact on grocery shopping behavior in recent years, with discount stores emerging as significant players in the grocery market. Indeed, between 2019 and 2024, the share of visits to the discount & dollar category out of total grocery and discount & dollar store visits increased from 23.4% to 25.5% – likely due to some shoppers favoring more affordable grocery channels over traditional supermarkets. Meanwhile, grocery’s relative visit share decreased, with traffic to the grocery category (excluding Albertsons banners) falling from 67.8% in 2019 to 66.0% in 2024. But Albertsons’ relative visit share remained largely stable during this period – suggesting that, even as budget-conscious consumers gravitate towards discount stores, Albertsons has managed to retain its customer base.

Shorter, Mission-Driven Visits

Albertsons, like other grocery stores, has seen an increase in short visits in recent years, leading to shorter average dwell time. Between 2019 and 2024, the average length of stay across Albertsons brands dropped from 22.7 minutes to 21.6 minutes.

The drop in visit duration may be partially attributed to the growing segment of consumers who prefer the convenience of picking up their groceries via lockers or curbside, or who are supplementing their online orders with quick trips in-store. And as Albertsons has invested in curbside pickup, delivery, and online shopping options across a number of its banners, the company is well positioned to meet the demand for flexibility and efficiency in the grocery space.

Albertsons Brands Stay the Course

Diving into some of Albertsons’ biggest brands reveals that visits to most banners stayed relatively close to 2023 levels, with YoY traffic trends ranging from -2.7% to +2.9%. While banners like Albertsons, Safeway, and VONS saw slightly fewer visits in 2024 compared to 2023, Jewel-Osco and Shaw's Supermarket enjoyed YoY visit growth. 

Albertsons Keeps It Consistent

Albertsons is making the best of a challenging economic environment, keeping visits close to previous levels and maintaining its share of the grocery visit pie.

Will the grocery banner see visit growth into 2025? Visit Placer.ai for more up-to-date grocery retail insights.

Article
What Visitation Data Reveals About Consumer Behavior Ahead of Tariff Implementation
Tariffs have the potential to impact everything from product pricing to in-store foot traffic. We took a look at how retail visits and consumer behavior shifted as tariffs were announced.
R.J. Hottovy
Apr 11, 2025
4 minutes

Consumer Behavior Amidst Tariff Uncertainty

While the U.S. government has currently partially paused its consideration of reciprocal tariffs on global imports, retailers are still bracing for the possibility of future enactment and potential ripple effects across the industry of the tariffs still in place. From rising supply chain costs to shifts in consumer behavior, tariffs have the potential to impact everything from product pricing to in-store foot traffic. And in an environment where consumers remain highly price-sensitive and economic uncertainty persists, understanding how tariffs could influence retail visitation is critical. While we won’t know the full impact until the tariffs are implemented and impacted retailers adjust, Placer.ai visitation data can help evaluate how the proposed tariffs may be shaping consumer patterns and what that might mean for retailers moving forward.

When new regulations like tariffs are introduced, they often create both short-term and long-term effects. In the short term, consumers remain highly price-sensitive following prolonged inflation in key areas such as food, rent, and healthcare. As a result, our visitation data suggests that some consumers acted early to avoid potential price increases tied to tariff implementation. While visit trends for the week of March 24–30, 2025 were also influenced by the timing of Easter in 2024 (which fell on March 31), Placer.ai data indicates a possible pull forward in demand during the weeks leading up to the expected implementation of the latest tariffs—particularly at “stock-up” retailers like warehouse clubs. In fact, warehouse clubs recorded their strongest year-over-year visitation week of 2025 on the week of March 24-30th, while superstores and grocery stores saw declines, likely due to comparisons to strong performance during the same Easter week in the previous year.

Pre-Tariff Traffic to Discretionary Categories 

Looking at more discretionary retail categories, we also see evidence that consumers were trying to get ahead of tariff implementation. Our data indicates that retailers selling products sourced from countries potentially facing higher tariffs experienced stronger year-over-year visitation trends. The timing of Easter 2024 likely contributed to this boost as well—many of these retailers were closed or operating with reduced hours during that week last year. Categories such as home improvement, electronics, luxury department stores, apparel and accessories, and clothing all saw notable year-over-year visitation increases for the week of March 24–30, 2025, as shown below.

Tariff Resilience and Vulnerabilities  

While many uncertainties remain around tariff implementation, consumers are likely to increasingly gravitate toward retailers that offer bulk purchasing, strong private label alternatives, and everyday low prices—areas where warehouse clubs and discount grocers with robust private label assortments excel. Similarly, national restaurant chains with streamlined operations, diversified global supply chains, and the ability to scale value-driven promotions will hold a competitive edge. Off-price retailers and thrift stores offering secondhand and resale items may also benefit, appealing to deal-seeking consumers. These types of retailers are often better positioned to absorb rising costs and maintain affordability, making them attractive options in an increasingly inflation-sensitive environment.

Consumer electronics, apparel, luxury goods, and beverage alcohol retailers may be disproportionately affected by potential tariffs due to their heavy reliance on imported products and limited pricing flexibility. Many electronics, luxury, and apparel items are sourced from countries subject to implemented or potential tariffs, which could significantly increase costs in categories already operating with tight margins. For beverage alcohol retailers, tariffs on imported wine, spirits, and specialty ingredients could lead to supply chain disruptions and higher prices, particularly for premium or niche products. In these segments, passing additional costs on to consumers may be challenging in an environment where shoppers remain highly price-sensitive, potentially resulting in decreased demand, inventory issues, and increased reliance on promotional strategies.

Leveraging Data to Navigate Tariff Impacts

As the U.S. moves closer to implementing new tariffs, retailers across categories must prepare for both immediate and long-term impacts. From early signs of stock-up behavior at warehouse clubs to shifting visitation patterns in discretionary categories like apparel and electronics, consumer response is already taking shape. While value-focused retailers and those with operational agility may be better positioned to weather the storm, others – particularly those reliant on imported goods – could face heightened challenges. In this evolving landscape, visitation data can help to assess consumer behavior in real time, helping retailers adapt strategies and remain competitive as the full effects of tariff policies unfold.

For more data-driven consumer insights, visit placer.ai/anchor 

Article
Block-Buster Alert: A Minecraft Movie Placer Byte
Lila Margalit
Apr 11, 2025
1 minute

A Minecraft Movie shattered box office predictions with a $162.75 million opening, as eager fans – some tossing popcorn or yelling “chicken jockey” – flocked to theaters nationwide. 

On the weekend of A Minecraft Movie’s release (Friday, April 4th to Sunday, April 6th), leading cinema chains AMC Theatres, Regal Cinemas, and Cinemark enjoyed a 92.6% visit boost compared to an average weekend during the past 12 months. Only Moana 2 and Deadpool & Wolverine drew bigger crowds. 

And examining daily cinema visit fluctuations this year shows that visits to cinemas peaked on Saturday, April 5th, when foot traffic surged 336.7% above the year-to-date daily average. 

Already dubbed “the gamer version” of 1960’s cult film The Rocky Horror Picture Show, A Minecraft Movie has become Warner Bros.’ third-biggest opening of all time. But how long will the film keep drawing crowds? 

Follow Placer.ai to find out.

Reports
INSIDER
Report
Grocery in 2025: Visitation Trends and Consumer Behavior
Dive into the data to see the trends shaping the grocery space in 2025 and uncover actionable insights for strategic decision-making in the competitive food-at-home market.
May 15, 2025
8 minutes

Key Takeaways: 

1. Shoppers are taking more, shorter trips to grocery stores. Over the past 12 months, grocery stores have experienced nearly uniform YoY visit growth. And since COVID, the segment has steadily increased both overall visits and average visits per location – even as average dwell times have consistently declined.

2. Grocery stores are holding ground against fierce competition. Despite growing inroads by discount and dollar stores, wholesale clubs, and general mass retailers like Walmart and Target, grocery stores have maintained their share of the overall food-at-home visit pie over the past several years. 

3. Grocery visit share is most pronounced on the coasts. In Q1 2025, grocery stores claimed the majority of food-at-home visits on the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain Regions, and in Florida and Michigan.

4. Fresh-format, value, and ethnic grocery visit shares are growing at the expense of traditional chains. And in Q1 2025, fresh-format and value grocers outperformed the other sub-segments with positive YoY visit and average visit-per-location growth. 

5. Hispanic markets are on the rise. Though the broader ethnic grocery sub-segment was essentially flat YoY in Q1 2025, Hispanic-focused stores recorded increases in both visits and visits per location – and have been steadily growing visits since 2021. 

6. Smaller formats for the win. In Q1 2025, smaller-format grocery store locations outpaced mid-sized and larger-format ones, underscoring the power of compact spaces to deliver significant foot traffic gains. 

A Study in Resilience

Brick-and-mortar grocery stores face an uncertain market in 2025. Rising food-at-home prices (eggs, anyone?), declining consumer confidence, and increased competition from discounters, superstores, and online shopping channels all present the segment with significant headwinds. Yet even in the face of these challenges, the sector has demonstrated remarkable resilience – growing its foot traffic and holding onto visit share.  

What strategies have helped the segment navigate today’s tough market? And how can industry stakeholders make the most of the opportunities in the current market? This report draws on the latest location intelligence to uncover the trends shaping grocery retail in early 2025 – highlighting insights to help key players make informed, data-driven decisions on store formats, product offerings, and more. 

Growth in Aisle One

The grocery segment has experienced nearly uniform positive year-over-year (YoY) growth over the last 12 months. This sustained performance in the face of inflation and other headwinds highlights the underlying strength of the category.

Visits Up, Dwell Time Down

What is driving this growth? Since 2022, the grocery segment has seen consistent overall visit growth that has outpaced increases in visits per location – a sign that chain expansion has played a key role in the category’s success. But the average number of visits to each grocery store has also been on the rise, indicating that the segment continues to expand without cannibalizing existing store traffic. 

At the same time, visitor dwell times have been steadily dropping since 2021. This shift appears to reflect a trend towards multiple, shorter trips by inflation-wary consumers eager to avoid large, costly carts or cherry pick deals across various retailers. Many shoppers may also be placing more bulk orders online and supplementing those deliveries with brief in-store stops for additional items as needed. 

The bottom line: Shoppers are taking more grocery trips overall each year, but spending less time in-store during each visit. Operators can respond to this trend by optimizing layouts and promoting “grab-and-go” areas for an even more efficient quick-trip experience.

Still in Stock

Visit share data also shows that despite fierce competition from discount and dollar stores, wholesalers, and general mass retailers, the grocery segment has steadfastly preserved its share of the overall food-at-home visit pie. 

Between Q1 2019 and Q1 2025, wholesale clubs and discount and dollar stores increased their share of total food-at-home visits, gains that have come primarily at the expense of Walmart and Target. Meanwhile, grocery outlets have held firm – despite some fluctuations over the years, their Q1 2019 visit share remained essentially unchanged in Q1 2025. 

So even as consumers flock to alternative food purveyors in search of lower prices, grocery stores aren’t losing ground – and on a nationwide level, they remain the biggest player by far in the food-at-home shopping space.

A Coastal Advantage

Still, grocery store visit share varies significantly by region. On the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain regions, and in Florida and Michigan, grocery stores accounted for the majority of food-at-home visits in Q1 2025. Oregon (61.6%) and Washington (59.6%) led the pack, followed by Massachusetts (59.2%), Vermont (58.5%), and California (57.9%). Meanwhile, in West Virginia, Arkansas, South Dakota, Oklahoma, North Dakota, and Mississippi, less than 30% of food-at-home traffic went to grocery stores, with more shoppers in these regions turning to general mass retailers or discounters. 

Grocery store operators in lower-grocery-share regions may choose to focus on price competitiveness and convenient store locations to capture more foot traffic from competitors in the space.

Fresh and Frugal on the Rise

Which types of grocery stores are thriving the most? The grocery segment is diverse, encompassing traditional grocery chains like Kroger, Safeway, and H-E-B; budget-oriented value chains such as Aldi, WinCo Foods, Grocery Outlet Bargain Market, and Market Basket; fresh-format specialty brands like Trader Joe’s, Whole Foods, and Sprouts Farmers Market; and numerous ethnic grocers. 

Examining shifts in visit share among these various grocery store segments shows that traditional grocery still dominates, commanding over 70.0% of total grocery store foot traffic. 

Still, over the past several years, traditional grocers have gradually ceded ground to other segments – especially value chains. Budget grocers saw a temporary surge in visits during the panic-buying days of early 2020 – and have been more gradually gaining visit share since Q1 2023. . Fresh-format banners, which lost ground in 2021 after a Q1 2020 bump,  in the wake of COVID, have also been on the upswing and appear poised to capture additional visit share in the coming months and years. And though ethnic grocers still account for a relatively small portion of the overall market, they have slightly increased their visit share, reflecting heightened consumer interest in these specialized offerings.

The Discount and Premium Edge

Recent performance metrics point to a bifurcation in the grocery market similar to that observed in other retail categories. In Q1 2025, fresh-format and value retailers – which appeal, respectively, to the most and least affluent visitor bases – saw the greatest growth in both overall visits and average visits per location. 

This trend highlights the power of both value and health-focused quality to motivate consumers in 2025. And grocery players that can meet these needs will be well-positioned for success in the months ahead.

WFH Fresh-Format Lunch Crunch

One factor fueling fresh-format’s success may be its role as a convenient, relatively affordable midday lunch destination for the remote work crowd. 

In Q1 2025, consumers working from home accounted for 20.2% of fresh-format grocery stores’ captured market – a significantly higher share than any other analyzed grocery segment. These stores also tended to be busier midday than the other segments. Remote workers may be stopping by to grab a quick bite – and some may be choosing to do their grocery shopping during their lunch break when stores are less crowded. 

This finding suggests an opportunity for grocery operators across all segments to develop or enhance in-store salad bars and quick-serve sections to tap into the lunch rush. Likewise, CPG companies may benefit from developing more ready-made, nutritious meal options that align with these midday dining habits.

Salsa Surge

Though the broader ethnic grocery category remained essentially flat in Q1 2025, Hispanic-focused grocers emerged as a sub-segment to watch. Both overall visits and average visits per location to these stores have been on the rise since 2021. 

This robust demand presents an opportunity for CPG brands and grocers across segments to expand Hispanic-focused offerings, capturing a slice of this growing market.

Less is More

Finally, store size matters more than ever in 2025. During the first quarter of the year, smaller format grocery store locations (locations under 30K square feet, across different chains) outpaced larger stores with a 3.2% YoY jump in visits, showing that bigger isn’t always better in the grocery store space. 

This pattern aligns with the decrease in dwell times noted above – shoppers may be making shorter trips to smaller, more convenient grocery store locations. These quick errands are ideal for picking up a few items to supplement online orders, shopping multiple deals, or sourcing specialty products unavailable at larger grocery destinations. And to lean into this trend, grocery operators might consider testing neighborhood “micro-store” concepts, focusing on curated selections, and offering convenient parking or pickup to match consumer preferences for targeted purchases and quicker trips.

Final Thoughts

Location intelligence reveals a growing, dynamic grocery landscape which is holding its ground in the face of increased competition. Shorter trips, busier lifestyles, and changing work routines are reshaping in-store experiences. And grocery players that refine their store formats, target both lunch and on-the-go shoppers, and adapt to shifting demographics can position themselves to thrive in this competitive sector. As the market continues to evolve, continuous attention to these changing patterns will be key to maintaining and expanding market share.

INSIDER
Report
The Current Pace of the Fitness Space
Dive into the data to explore recent visitation patterns and consumer trends in the fitness space - and uncover potential keys to success, rooted in location intelligence.
May 5, 2025
8 minutes

Key Takeaways

1. Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships and are therefore more likely to stay signed up. Between January and March 2025, all of the gym chains analyzed had a higher share of frequent visitors (those who visited about once a week) than in the equivalent month of 2024.

2. Fitness chains at all price tiers need to be strategic about the value they offer and the amenities that can engage budget-conscious consumers. Between Q1 2022 and Q1 2025, the captured trade area median HHI increased for all fitness subsegments – value-priced, mid-range, and high-end – suggesting that consumers swapped pricier gym memberships for more affordable options. 

3. Close attention should be paid to how long visitors spend at fitness chains in order to reduce crowding and bottlenecks. Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Floorplan and equipment improvements could be considered, as well as having trainers available to help gym-goers streamline workouts. 

4. Gyms can use hourly visit data to better serve their members or use promotions to stabilize facility usage throughout the day. In Q1 2025, high-end chains received a larger share of morning visits while value-priced and mid-range fitness chains received larger shares of evening visits.

Fitness Flexes Its Muscles

Like many industries in recent years, the fitness sector has experienced significant shifts in consumer behavior. From the rise in home workouts during the pandemic to the strain of hyper-inflation, foot traffic trends to gyms and health clubs have been as dynamic as the consumers they serve.

This report leverages location analytics to explore the consumer trends driving visitation in the fitness space and provides actionable insights for industry stakeholders. 

Back in Shape: The COVID Recovery

The pandemic drove several shifts in the fitness space. Widespread gym closures led consumers to embrace home-based workouts, while demand for all things fitness increased due to an emphasis on overall health and wellness. This subsequently drove a renewed interest in gym-based workouts as restrictions lifted – even as some consumers remained committed to their home workout routines. 

In Q1 2023, visits to fitness chains surpassed Q1 2019 levels for the first time since the onset of the pandemic, a sign that consumers had recommitted to out-of-home fitness. And in Q1 2024 and Q1 2025, fitness chains saw further growth, climbing to 12.8% and 15.5% above the Q1 2019 baseline, respectively. 

Several factors have likely driven consumers’ return to gyms and health clubs, including the desire for both social connection and professional-grade facilities difficult to replicate at home. The steep increase in cost of living has likely also played a role, since consumers cutting back on discretionary spending can enjoy multiple outings and a range of recreational activities at the gym for one monthly fee.

Getting Gains: Strong Q1 ‘25

Zooming in on weekly visits to the fitness space in Q1 2025 reveals the industry’s exceptional strength and resilience in the early part of the year. 

The fitness industry experienced YoY visit growth nearly every week of Q1 2025 (and 2.4% YoY visit growth overall) with only minor visit gaps the weeks of January 20th, 2025 and February 17th, 2025 – likely due to extreme weather that prevented many Americans from hitting the gym. 

And the fitness industry’s weekly visit growth appeared to strengthen throughout the quarter, defying the typical waning of New Year's resolutions. This could indicate that gym visits haven't plateaued and that consumers are demonstrating greater commitment to their fitness routines compared to last year.

Increasing Reps: Visitor Frequency Up At Leading Chains

Diving into visitation patterns for leading fitness chains highlights how increased visitor frequency drove foot traffic growth in Q1 2025.

Fitness chains tend to receive the most visits during the first months of the year as consumers recommit to health and wellness in their post-holidays New Year’s resolutions. And not only do more people hit the gym – analyzing the data reveals that gym-goers also typically work out more frequently during this period. Zooming in on 2025 so far suggests that consumers are especially committed to their fitness routines this year: Leading gyms saw an increase in the proportion of frequent visitors (4+ times a month) in Q1 2025 compared to the already significant percentage of frequent visitors in the first quarter of 2024. 

Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships than last year, and are therefore more likely to stay signed up throughout the year.

At the same time, the data also reveals that – contrary to what may be expected – a fitness chain’s share of frequent visitors appears to be independent of the cost of membership associated with the club: Life Time, a high-end club, and EōS Fitness, a value-priced gym, had the highest shares of frequent visitors between January 2024 and March 2025. This suggests that factors other than cost, such as location convenience, class offerings, community, or individual motivation, might be more influential in driving frequent gym attendance.

Fitness Clubs at Different Price Points

Segmenting the fitness industry by membership price tiers – value-priced, mid-range, and high-end – can reveal further insights on current consumer behavior around out-of-home fitness. 

Household Income Bulks Up

In Q1 2025, the captured market* median household income (HHI) was higher than the nationwide median HHI ($79.6K/year) across all price tiers – suggesting that even value-priced fitness chains are attracting a relatively affluent audience. This could indicate that gym memberships are somewhat of a luxury and that consumers from lower-income households gave up their gym memberships altogether as they tightened their purse strings.

Analyzing the historical data since Q1 2022 also reveals that the captured market median HHI has risen consistently over the past couple of years with the largest median HHI increase observed in the captured trade areas of high-end fitness chains. This suggests that middle-income households – that are more sensitive to the rising cost of living – likely swapped pricier gym memberships for more affordable options in recent years. 

These metrics indicate that fitness chains at all price tiers need to think strategically about the value they offer and the amenities that can engage budget-conscious consumers who are carefully weighing every expenditure.

*Captured trade area is obtained by weighting the census block groups (CBGs) from which the chain draws its visitors according to their share of visits to the chain and thus reflects the population that visits the chain in practice.

Average Stay Increases

Fitness clubs of all types need to manage their capacity to ensure health and safety standards and a positive experience for members. And understanding the average amount of time visitors spend at the gym can help fitness chains at every price point keep their finger on the pulse of their facilities. 

Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Value-priced gyms experienced the largest increase in average visit length – from 72.4 minutes in Q1 2022 to 74.0 minutes in Q1 2025 – perhaps due to their relatively lower-income visitors spending more time enjoying club amenities after cutting back on other forms of recreation. Meanwhile, mid-range and high-end gyms experienced relatively modest increases in average visit length, which were higher to begin with – likely due to their ample class and spa offerings and overall inviting, upscale spaces.

Elevated average visit length could mean that visitors are well-engaged and less likely to cancel their memberships. But as overall gym visits are on the rise, fitness chains may want to pay close attention to how long visitors spend at the facility. Floorplan and equipment improvements could be considered in order to reduce bottlenecks, and having trainers available to instruct on equipment usage and workout technique could help gym-goers streamline workouts. 

Workouts on a Schedule

Along with average visit length, understanding the daypart in which they receive the most visits is another way that fitness chains can improve efficiency and prevent overcrowding. And analysis of the hourly visits to fitness sub-segments revealed that some fitness segments receive more morning visits while others are more popular in the evenings.  

In Q1 2025, high-end chains received a larger share of visits between 6 a.m. and 9 a.m. (19.7%) than value-priced and mid-range fitness chains (11.6% and 11.8%, respectively). Meanwhile, value-priced and mid-range fitness chains received larger shares of visits between 6 p.m. and 9 p.m. (21.9% and 22.2%) than high-end chains (16.5%).  

Gyms can leverage this data to better serve members, for instance by scheduling more classes during peak hours. Value-priced and mid-range gyms, which saw a larger disparity between shares of morning and evening visits in Q1 2025, might also consider incentivizing off-peak usage through discounted morning memberships or early-bird snack bar deals.

Fitness Continues to Grow

The fitness space appears to be in good shape in 2025. Visits have made a full recovery from the pandemic era and still continue to grow, indicating strong consumer demand for out-of-home workouts. And using location intelligence to analyze the behavior and demographics of visitors to gyms at different price points can help identify opportunities for driving even greater success. 

INSIDER
Report
Domestic Migration in 2025: The Great Slowdown
Dive into the data to explore domestic migration patterns over the past four years – and uncover states and metro areas emerging as relocation hotspots in 2025.
April 25, 2025
6 minutes

Key Takeaways

1. Idaho and South Carolina have emerged as significant domestic migration magnets over the past four years. Between January 2021 and 2025, both states gained over 3.0% of their populations through domestic migration. Other Mountain and Sun Belt states – including Nevada, Montana, and Florida – also drew significant inflow, while California, New York, and Illinois experienced the greatest outmigration. 

2. Interstate migration cooled noticeably in 2024. During the 12-month period ending January 2025, California, New York and Illinois saw their outflows slow dramatically, while domestic migration hotspots like Georgia, Texas, and Florida saw inflows flatten to zero.  A similar cooling trend emerged on a CBSA level.

3. Still, some states continued to see notable relocation activity over the past year. In 2024, Idaho, South Carolina, and North Dakota drew the most relocators relative to their populations. And among the nation’s ten largest states, North Carolina led with an inflow of 0.4%. 

4. Phoenix remained a rare bright spot among the nation’s ten largest metro areas. The CBSA was the only major analyzed hub to maintain positive net domestic migration through 2024.

Americans on the Move

Over the past several years, the United States has experienced significant domestic migration shifts, driven by factors like remote work, housing affordability, and regional economic opportunities. As some areas reap the benefits of population inflows, others grapple with outflows tied to higher living costs and evolving workplace dynamics. 

This report dives into the location analytics to explore where Americans have moved since 2021 – and how these patterns began to change in 2024.

Sunny Skies and High Peaks: The Mountain & Sun Belt Advantage

Since 2021, Americans have flocked toward warmer climates, expansive natural scenery, and more affordable housing options – particularly in the Mountain and Sun Belt states. 

Between January 2021 and January 2025, South Carolina led the nation in positive net domestic migration – drawing an influx of newcomers equivalent to 3.6% of its January 2025 population. (This metric is referred to as a state’s “net migrated percent of population.”) Next in line was Idaho with a 3.4% net migrated percent of population, followed by Nevada, (2.8%), Montana (2.8%), Florida (2.1%), South Dakota (2.1%), Wyoming (2.0%), North Carolina (2.0%), and Tennessee (1.9%). Texas saw positive net migration of just 0.9% during the same period. However, the Lone Star State’s large overall population means a substantial number of newcomers in absolute terms.

Meanwhile, California (-2.2%), New York (-2.1%), and Illinois (-1.9%) experienced the greatest outflows relative to their populations. This exodus was driven largely by soaring housing costs and the rise of remote work, which lowered barriers to moving out of high-priced areas.

Hitting the Brakes in 2024

Between January 2024 and January 2025, many of the same broad patterns persisted, but at a more moderate clip – suggesting a stabilization of domestic migration nationwide. This leveling off could reflect factors such as rising mortgage interest rates, which dampened home buying and selling, as well as the increased push for employees to return to the office. 

Still, South Carolina (+0.6%) and Idaho (+0.6%) remained among the top inflow states. The two hotspots were joined – and slightly surpassed – by North Dakota (+0.8%), where even modest waves of newcomers make a big impact due to the state’s lower population base. A wealth of affordable housing and a strong job market have positioned North Dakota as a particularly attractive destination for U.S. relocators in recent years. And Microsoft and Amazon’s establishment of major presences around Fargo has strengthened the region’s economy.

Meanwhile, California (-0.3%), New York (-0.2%), and Illinois (-0.1%) continued to post negative net migration, but at a markedly slower rate than in prior years. And notably, several states that had been struggling with outflow, such as Michigan, Minnesota, Virginia, Ohio, and Oregon, began showing minor positive inflow during the same 12-month window. As home affordability erodes in pandemic-era hot spots like the Mountain states and Sun Belt, these areas may emerge as new destinations for Americans seeking lower costs of living.

The Big Ten: Stabilization in America’s Largest States

Zooming in on the ten most populous U.S. states offers an even clearer picture of how domestic migration patterns have stabilized over the past year. The graph below shows a side-by-side comparison of domestic migration patterns during the 36-month period ending January 2024 and the 12-month period ending January 2025. 

California, New York, and Illinois saw population outflows slow dramatically during the 12 months ending January 2025 – while domestic migration magnets such as Georgia, Texas, and Florida saw inflow flatten to zero. Meanwhile, Ohio, Michigan, and Pennsylvania flipped from slightly negative to slightly positive net migration – incremental upticks that could signal a possible turnaround. 

The only “Big Ten” pandemic-era migration magnet to maintain strong inflow in 2024 was North Carolina – which saw a 0.4% influx in 2024 as a result of interstate moves.

Where are Californians & New Yorkers Going?

A closer look at the top four states receiving outmigration from California and New York (October 2020 to October 2024) reveals that residents leaving both states tended to settle in nearby areas or in Florida. 

Among those leaving New York, 37.4% ended up in neighboring states – 21.1% moved to New Jersey, 9.2% to Pennsylvania, and 7.1% to Connecticut. But an astonishing 28.8% decamped all the way to the Sunshine State, trading the Northeast’s colder climate for Florida sunshine. 

Similarly, 20.1% of California leavers chose to stay nearby, moving to Nevada (11.5%) or Arizona (8.6%). Another 19.1% moved to Texas, and 8.0% moved to Florida, making it the fourth-largest destination for Californians.

Phoenix Bucks the Trend

Zooming in on CBSA-level data – focusing on the nation’s ten largest metropolitan areas, all with over five million people – reveals a similar picture of slowing domestic migration over the last year. 

Los Angeles, New York, Chicago, and Washington, D.C. – four cities that experienced notable population outflows between January 2021 and January 2024 – saw those outflows flatten considerably. For these metros, this leveling-off may serve as a promising sign that the waves of departures seen in recent years may have begun to subside. Conversely, Houston and Dallas, which both welcomed positive net migration between January 2021 and January 2024, registered zero-net domestic migration in 2024. Atlanta, for its part, remained flat in both of the analyzed periods. 

In Miami, however, outmigration persisted at a substantial rate. Despite Florida’s overall status as a domestic migration magnet, Miami lost 2.6% of its population to domestic net migration between January 2020 and January 2024 – and another 1.0% between January 2024 and January 2025. As one of Florida’s most expensive housing markets, Miami may be losing some residents to other parts of the state or elsewhere in the region. Meanwhile, Philadelphia, which lost 0.3% of its population to net domestic migration between January 2021 and January 2024, continued losing residents at a slightly faster pace in 2024 – another 0.3% just last year. 

Of the ten biggest CBSAs nationwide, only Phoenix continued to see a net domestic migration gain through 2024 (+0.2%). This highlights the CBSA’s continued draw as a (relative) relocation hotspot even in 2024’s cooling market.

Digging Deeper Into the Phoenix Draw

Who are the domestic relocators heading to Phoenix?

From October 2020 to October 2024, the top five metro areas sending residents to the Phoenix CBSA each registered median household incomes (HHIs) of $73K to $98K – surpassing Phoenix’s own median of $72K. This suggests that many of those moving in are arriving from wealthier, often more expensive metro areas – for whom even Phoenix’s high-priced market may offer more affordable living.

Looking Ahead

Overall, domestic migration patterns appear to have cooled in 2024, reflecting economic and societal trends that have slowed the rush from pricey coastal hubs to more affordable regions. Yet states like South Carolina, Idaho, and North Dakota – as well as metro areas like Phoenix – continue to attract new arrivals, paving the way for evolving regional demographics in the years to come.

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