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We’ve spent a lot of time this past year analyzing how consumer behavior has evolved across the broader food and essentials category, noting that consumers continue to shop a wide number of stores across multiple channels for food purchases. With the release of Placer Data Version 2.1, we thought we’d revisit the topic.
Below, we’ve presented total category visits for grocery stores (including both conventional and value grocery chains), superstores (including mass merchants and warehouse clubs), gas stations and convenience stores, dollar and discount stories (including liquidators), drugstores, quick-service restaurants (QSR), and full-service restaurants from 2019 to the trailing-twelve-month period (TTM0. A few takeaways: (1) Dollar stores saw the largest increase in total visits versus the other categories as they vastly expanded their food and consumables offering since 2019 to drive frequency and traffic. However, the pace of growth has decelerated materially over the past twelve months amid increased competitive pressure from superstore and value-oriented retailers like Aldi and 99 Cents Only Stores exiting the market; (2) drugstore visits have remained flat versus 2019 despite most of the major chains in the category undergoing store closure programs. We believe healthcare service and weight-loss drug prescriptions visits have helped to offset some of the store closures, although we continue to see some transfer of visits to other retail categories in this channel; and (3) the decline in full-service restaurants is partly due to permanent closures compared to 2019.
It gets interesting when we compare category-level retail sales data from the U.S. Census Bureau to our visitation data. Below, we’ve taken retail sales (on an unadjusted basis) for the same timeframe that we looked at above to analyze retail spend per visit. A few things stand out here: (1) Three categories saw the average retail sales per visit increase period of the analysis: QSR, full-service restaurants, and drugstores. The increase in drugstores is likely partly to due with the shift in sales mix to more healthcare related services, while the increase in QSR and full-service restaurant retail sales per visit likely explain this summer’s promotional activity to win back customers who traded to other channels; (2) The impact of increased promotional activity and fewer units purchased per transaction can be seen across the other categories, where we saw an inflection in retail sales per visit in 2023 and continuing into 2024 for most.
We also thought we’d assess dwell times across the different food and essentials retail categories (for purposes of this analysis, we’ve removed full-service restaurants, which have gone from an average dwell time of 52 minutes in 2019 to 49 minutes over the past twelve months, although we continue to see fine-dining chain dwell times exceed pre-pandemic levels as consumers look to maximize their experience when dining out). Here, we also see two callouts: (1) As consumers make food purchases across a wider number of channels, dwell time has decreased for most, matching the decrease in units per transaction that we've called out in the past. We did see dwell times increase for a few categories during the back half of 2023 which we believe was due to consumers engaging in price comparisons, but this has reversed in 2024 as consumers have now solidified new shopping routines (i.e., knowing what stores to get what deals); and (2) QSR dwell time remains below pre-pandemic levels, which isn’t surprising given that a higher percentage of transactions are now taking place via drive-thru and takeout orders. However, the increase in dwell time the past few years also suggests the potential for improved drive-thru optimization, a topic we recently analyzed.
Carter’s Inc., owner of the OshKosh B’gosh and Carter’s baby and children’s clothing brands, is a major player in the nation’s $28 billion children's clothing industry. As of the end of 2023, the company boasted nearly 800 physical stores throughout the U.S. And after closing hundreds of stores in 2020, the brand is back to betting big on brick-and-mortar – with plans to open some 250 new U.S. locations by 2027.
How is Carter's faring in 2024? We took a closer look to find out.
Discretionary spending cutbacks and the rise of online shopping have weighed on apparel retailers in recent years. But some clothing chains – including Carter’s – are bucking the trend. Between January and September 2024, monthly visits to Carter’s stores generally outpaced the wider apparel industry, with some months posting double-digit growth.
March and August 2024 saw respective YoY visit increases of 16.0% and 14.4%, likely driven by pre-Easter and back-to-school shopping. (March and August 2024 each also had one more Saturday than March or August 2023 – a busy day for clothing stores.) And Carter’s finished out Q3 2024 with a 4.3% YoY visit increase, even as the broader apparel category saw just a minor 0.8% uptick.
Indeed, examining weekly foot traffic to Carter's highlights the seasonality of the company’s visitation patterns. Visits are typically lower during the colder winter months but pick up in anticipation of Easter and spring break – likely encouraged by spring sales held by the brand.
Carter’s real spike, however, comes during the back-to-school season, when parents head to the store to pick up new clothing for the school year – and when Carter's holds major back-to-school sales. During the week of August 5th, foot traffic surged to 29.5% above the year-to-date (YTD) weekly visit average. And with the holiday season fast approaching – including major retail milestones like Black Friday and Super Saturday – the children's retailer appears poised to enjoy continued success.
Unsurprisingly, Carter's attracts family segments to its stores, and over-indexes for wealthy and suburban family markets.
Using the Spatial.ai: PersonaLive dataset to analyze Carter's trade areas reveals that, on a nationwide level, the company’s captured market has higher shares of wealthy and suburban consumer segments than its potential one. (A chain’s potential market is obtained by weighting each Census Block Group (CBG) in its trade area according to population size, thus reflecting the overall makeup of the chain’s trade area. A business’ captured market, on the other hand, is obtained by weighting each CBG according to its share of visits to the chain in question – and thus represents the profile of its actual visitor base).
Between January and September 2024, the shares of “Wealthy Suburban Families” and “Ultra Wealthy Families” in Carter's captured market stood at 12.5% and 8.9%, respectively – outpacing the company’s potential market shares. This highlights Carter's’ success in attracting these high-income family segments. Meanwhile, households hailing from “Blue Collar Suburbs” were underrepresented in Carter's captured market compared to its potential one. This suggests that, as Carter’s continues to open stores, targeting blue collar suburban areas may pay off for the brand.
Carter's is managing not just to survive, but to thrive. After closing stores during the pandemic, the company is back with full force, driving visits and maximizing high-traffic periods.
Will Carter's continue to outpace the wider apparel category during the upcoming holiday season?
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This blog includes data from Placer.ai Data Version 2.1, which introduces a new dynamic model that stabilizes daily fluctuations in the panel, improving accuracy and alignment with external ground truth sources.
Recovering consumer sentiment has provided a boost to restaurants in recent months – but not all dining segments are performing equally well.
We dove into the data to check in with two casual dining steakhouse chains that were recently named America’s favorite full-service restaurants – Texas Roadhouse and Darden’s LongHorn Steakhouse. How did they perform in Q3? And what are some of the factors contributing to their success?
Since April 2024, Texas Roadhouse and LongHorn Steakhouse have both experienced consistently positive YoY foot traffic – outpacing the wider full-service restaurant space. The steakhouses’ strongest months were in May and June, when both chains traditionally draw big Mother’s Day and Father’s Day crowds. In August, too – prime vacation season – Texas Roadhouse and LongHorn Steakhouse experienced 12.5% and 9.3% YoY visit increases, respectively.
On a quarterly basis, YoY visits to Texas Roadhouse and LongHorn Steakhouse increased 5.9% and 4.0%, respectively, in Q3 2024 – while the wider FSR space saw a 2.0% decline. And though some of this growth can be attributed to the chains’ expanding footprints, the average number of visits to each chain’s individual locations also rose YoY (3.0% for Texas Roadhouse and 2.6% for LongHorn Steakhouse).
What is the secret to these steakhouses’ success? One factor that appears to be driving growth for both restaurants is their relative affordability – especially on weekday afternoons. The cost of beef has continued to climb in recent months – and though the two chains have been forced to raise prices, they have remained committed to providing high-quality meals that don’t break the bank.
One way they’ve done so is through weekday specials that allow hungry customers to indulge as they go about their routines. Texas Roadhouse’s Early Dine Menu offers diners a variety of entrees for $8.99 to $11.99 – as long as they snag them before the dinner time rush. LongHorn Steakhouse, for its part, offers a lunchtime special on Mondays through Saturdays from 11:00 AM to 3:00 PM, including an $8.99 sandwich combo.
And foot traffic data suggests that these offerings may be helping to drive traffic to the two chains. In Q3 2024 (July to September), both Texas Roadhouse and LongHorn Steakhouse saw significantly higher weekday YoY visit growth during the afternoons – 9.7% and 8.0% respectively, compared to 6.8% and 4.3% after 6:00 PM. The accelerating return-to-office push may also be contributing to the two chains’ YoY visit growth, as commuters seek out affordable places to have lunch with colleagues.
Texas Roadhouse and LongHorn Steakhouse are both major national chains – with locations spread across the continental U.S. But a look at the geographic distribution of visits to the two steakhouse giants shows that each of them has a somewhat different regional focus. Though Georgia – where LongHorn Steakhouse was founded – is the brand’s second-largest market in terms of restaurant count, the Peach State garnered the highest share of visits to the chain in Q3 2024 (13.3%). Next in line was Florida, with 12.6% of visits. For Louisiana-based Texas Roadhouse, on the other hand, Texas was at the center of it all – with Florida coming in a not-so-close second.
Both chains, however, share some major markets – including Ohio (about six percent of visits to each chain) and Pennsylvania (about five percent of visits to each chain) – showing that many regional markets have plenty of room for high-quality, affordable steakhouses.
And a look at the demographic profiles of Texas Roadhouse and LongHorn Steakhouse’s trade areas shows that like other successful chains, both brands appeal to a wide range of audience segments. The eateries’ captured markets boast higher-than-average shares of very different suburban segments – from wealthy and upper-middle-class suburban families to suburban boomers and residents of blue collar suburbs.
Full-service restaurants still face significant hurdles in 2024 – from rising costs to discretionary spending cutbacks. The 2024 consumer prioritizes value and convenience, making it difficult for traditional sit-down eateries to compete. But the continued success of Texas Roadhouse and LongHorn Steakhouse proves that even in today’s difficult environment, FSR chains that succeed in providing affordable, high quality offerings can thrive.
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This blog includes data from Placer.ai Data Version 2.1, which introduces a new dynamic model that stabilizes daily fluctuations in the panel, improving accuracy and alignment with external ground truth sources.
About the Mall Index: The Index analyzes data from 100 top-tier indoor malls, 100 open-air shopping centers (not including outlet malls) and 100 outlet malls across the country, in both urban and suburban areas. Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the country.
It was an amazing summer for malls, with August proving an especially strong month across all three mall categories – indoor malls, open-air shopping centers, and outlet malls. Between huge blockbuster summer releases, rising consumer confidence, and favorable weather, malls drew bigger crowds than they did last year. The week of August 12th saw YoY visit boosts of 5.6% for indoor malls, 5.8% for open-air centers, and 2.8% for outlet malls. (Outlet malls saw a more impressive YoY boost of 5.4% during the week of August 5th).
As the summer wound down and families settled into back-to-school routines, mall traffic leveled off – with weekly YoY visits ranging from -2.9% to 2.2% in September. But September’s relative quiet won’t last long. Mall traffic is expected to ramp up again in October as early holiday promotions begin to draw crowds, as both retailers and consumers gear up for this year’s shorter holiday shopping season — just 27 days between Thanksgiving and Christmas.
September’s relative quiet notwithstanding, the first Monday of the month – Labor Day – is always a busy one for retailers, and this year was no different. Eager crowds converged on malls during the holiday to take advantage of special sales and enjoy a day of retail therapy.
Compared to the average year-to-date Monday, indoor malls saw a 61.5% increase in foot traffic on Labor Day, while open-air shopping centers saw a 34.1% rise. But it was outlet malls that really hit it out of the park with a remarkable 110.7% boost. Outlet malls often lead during holiday weekends, as shoppers take advantage of their time off for an extended excursion.
What do malls’ 2024 performance thus far tell us about what they can expect this holiday season?
If the rest of the year is any indication, indoor malls and open-air shopping centers are poised for a robust holiday season, having experienced YoY visit growth during every quarter of the year so far. And while outlet mall visits have largely remained aligned with 2023 levels, they are traditionally strong performers during the holidays – so a solid season is still expected for them as well.
Indeed, in past years, outlet malls have proven to be major holiday shopping destinations. Comparing weekly visits to malls in 2022 and 2023 to each year’s weekly visit average shows significant surges in November and December, with outlet malls seeing the most pronounced spikes.
During the week before Christmas in 2023, for example, outlet malls saw visits soar 79.3%, compared to 72.8% for indoor malls and 47.8% for open-air shopping centers. And on Black Friday outlet malls were the clear winners – with a 59.3% visit spike compared to 36.9% for indoor malls and just 18.2% for open-air centers.
This year is expected to follow suit, with all three mall categories likely to see heavy traffic during the peak holiday weeks—and outlet malls expected to shine especially bright as shoppers go the extra mile to seek out the best deals.
The holiday season not only boosts mall traffic but also shifts consumer behavior. Data from the past two years shows that malls’ average dwell times tend to increase during the all-important final quarter. In both 2022 and 2023, indoor and outlet malls saw average Q4 visit durations rise by about a minute compared to the rest of the year. Though a one-minute increase might appear minor, even a small shift in the overall average is significant given the millions of visits that take place during this period.
This trend highlights a shift in consumer behavior during the holidays, as visitors spend more time strolling through malls to snag special deals and seek out ideal gifts for loved ones. Interestingly, open-air shopping centers, which also saw smaller holiday visit peaks, did not show the same shift in dwell time – suggesting that visitor interaction with these centers during the holidays is more in line with that observed throughout the rest of the year.
As October unfolds, and malls begin to fill with holiday scents, music, decor, and promotions, the sector appears well-positioned for a strong holiday season. And this optimism is even further bolstered by predictions of increased consumer spending in the months ahead.
Will malls meet these high expectations during the upcoming season? Follow our blog at Placer.ai to find out.
This blog includes data from Placer.ai Data Version 2.1, which introduces a new dynamic model that stabilizes daily fluctuations in the panel, improving accuracy and alignment with external ground truth sources.
Albertsons Companies is one of the largest grocery holding companies in the U.S., operating over a dozen regional grocery banners and serving millions of shoppers across the country.
With such a broad presence, the brand caters to a highly diverse customer base – but some overall trends can be observed on a nationwide scale. We took a closer look at the overall visitation patterns the brand experienced in Q3 2024 and dove into the demographics of some of its largest markets.
Year over year (YoY), Q3 2024 visits to Albertsons’ banners dropped 1.4% compared to the equivalent period of 2023, possibly reflecting the ongoing financial strain consumers face amid rising grocery prices. Despite this, visits to the company’s chains were significantly higher than pre-pandemic, with Q3 2024 visits up by 10.8% compared to 2019.
Analyzing quarterly visits to Albertsons’ banners relative to a Q1 2019 baseline further highlights the chain’s firm long-term positioning. After dropping during the pandemic, visits increased steadily through Q4 2022 – and have held steady since, despite the challenges facing traditional grocery stores over the past two years. This indicates that even in the face of the growing competition posed by online and value grocers, Albertsons has succeeded in holding onto gains and maintaining its standing within the sector.
While major holidays like Thanksgiving and Christmas are known for driving grocery visits, other key dates also spark significant foot traffic across Albertsons’ banners. For instance, during the week of July 1, 2024, visits to the company’s portfolio spiked by 14.1% compared to the year-to-date (YTD) weekly visit average, as customers flocked to stores for July 4th weekend supplies.
Mother’s Day also drove significant foot traffic, with visits during the week of May 6, 2024 rising 10.8% above the YTD average. So with Halloween, Turkey Wednesday, and Christmas just around the corner, Albertsons appears poised to enjoy a busy holiday season.
Albertsons’ extensive reach means that it attracts a broad spectrum of consumers, but overall, the company tends to over-index for wealthier and suburban markets.
Using the Spatial.ai: PersonaLive dataset to analyze Albertsons' trade areas reveals that, on a nationwide level, the company’s captured market has higher shares of wealthy and suburban consumer segments than its potential one. (A business’ potential market is obtained by weighting each Census Block Group (CBG) in its trade area weighted according to the size of its population. A business’ captured market, on the other hand, is obtained by weighting each CBG according to its share of visits to the chain or venue in question – and thus represents the profile of its actual visitor base).
During the first eight months of 2024, for example, the share of “Ultra Wealthy Families” in Albertsons’ captured market stood at 13.7%, higher than the company’s potential market share of 10.7%. This suggests that from within the overall trade areas served by Albertsons, the chain is especially successful at attracting this affluent demographic.
On the flip side, consumer groups like “Young Professionals” and “Young Urban Singles” were underrepresented in Albertsons’ captured market compared to its potential one. This signals potential growth opportunities for Albertsons, as they could expand their appeal to younger, city-based segments.
Albertsons continues to offer something for everyone, enjoying visit boosts offered by special calendar days and growing its foot traffic relative to pre-pandemic.
For the latest data-driven grocery insights, visit Placer.ai.
This blog includes data from Placer.ai Data Version 2.1, which introduces a new dynamic model that stabilizes daily fluctuations in the panel, improving accuracy and alignment with external ground truth sources.
It’s been quite a year for coffee and beverage chains. Heading into the year, we thought the category would see strong visitation trends due to store expansion, return-to-work, menu innovation, migration, and new approaches to promotional strategies. By and large, that has played out, with mid-single-digit visitation growth on a year-over-year basis (excluding January, which was negatively impacted by inclement weather across much of the country, and April, which was impacted by a calendar shift that resulted in four weekends this year versus five in the year-ago period).
Of course, the category has been much more nuanced. Category-leader Starbucks has seen visits moderate, which played a part in one of the more notable leadership changes in the restaurant industry history. However, as we’ve discussed over the past several years, the shift to drive-thru focused coffee and beverage chains has accounted for much of the growth. Below, we’ve presented visits per location for eight of the leading coffee and beverage chains. Drive-thru chains like Dutch Bros., Scooter’s Coffee, 7 Brew Coffee, and Biggby Coffee all remain well above their pre-pandemic visit per location trends, even as they continue to aggressively expand unit openings. On the other hand, traditional players like Starbucks, Dunkin’, Tim Hortons, and Caribou Coffee have all seen visit per location declines the past several years.
The success of these emergent competitors will likely result in further changes across Starbucks and other legacy coffee chains. New Starbucks CEO Brian Niccol has already made it clear that, going forward, Starbucks stores will have “a clear distinction between “to-go” and “for-here” service”, and we suspect other chains will follow suit.
1. Shoppers are taking more, shorter trips to grocery stores. Over the past 12 months, grocery stores have experienced nearly uniform YoY visit growth. And since COVID, the segment has steadily increased both overall visits and average visits per location – even as average dwell times have consistently declined.
2. Grocery stores are holding ground against fierce competition. Despite growing inroads by discount and dollar stores, wholesale clubs, and general mass retailers like Walmart and Target, grocery stores have maintained their share of the overall food-at-home visit pie over the past several years.
3. Grocery visit share is most pronounced on the coasts. In Q1 2025, grocery stores claimed the majority of food-at-home visits on the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain Regions, and in Florida and Michigan.
4. Fresh-format, value, and ethnic grocery visit shares are growing at the expense of traditional chains. And in Q1 2025, fresh-format and value grocers outperformed the other sub-segments with positive YoY visit and average visit-per-location growth.
5. Hispanic markets are on the rise. Though the broader ethnic grocery sub-segment was essentially flat YoY in Q1 2025, Hispanic-focused stores recorded increases in both visits and visits per location – and have been steadily growing visits since 2021.
6. Smaller formats for the win. In Q1 2025, smaller-format grocery store locations outpaced mid-sized and larger-format ones, underscoring the power of compact spaces to deliver significant foot traffic gains.
Brick-and-mortar grocery stores face an uncertain market in 2025. Rising food-at-home prices (eggs, anyone?), declining consumer confidence, and increased competition from discounters, superstores, and online shopping channels all present the segment with significant headwinds. Yet even in the face of these challenges, the sector has demonstrated remarkable resilience – growing its foot traffic and holding onto visit share.
What strategies have helped the segment navigate today’s tough market? And how can industry stakeholders make the most of the opportunities in the current market? This report draws on the latest location intelligence to uncover the trends shaping grocery retail in early 2025 – highlighting insights to help key players make informed, data-driven decisions on store formats, product offerings, and more.
The grocery segment has experienced nearly uniform positive year-over-year (YoY) growth over the last 12 months. This sustained performance in the face of inflation and other headwinds highlights the underlying strength of the category.
What is driving this growth? Since 2022, the grocery segment has seen consistent overall visit growth that has outpaced increases in visits per location – a sign that chain expansion has played a key role in the category’s success. But the average number of visits to each grocery store has also been on the rise, indicating that the segment continues to expand without cannibalizing existing store traffic.
At the same time, visitor dwell times have been steadily dropping since 2021. This shift appears to reflect a trend towards multiple, shorter trips by inflation-wary consumers eager to avoid large, costly carts or cherry pick deals across various retailers. Many shoppers may also be placing more bulk orders online and supplementing those deliveries with brief in-store stops for additional items as needed.
The bottom line: Shoppers are taking more grocery trips overall each year, but spending less time in-store during each visit. Operators can respond to this trend by optimizing layouts and promoting “grab-and-go” areas for an even more efficient quick-trip experience.
Visit share data also shows that despite fierce competition from discount and dollar stores, wholesalers, and general mass retailers, the grocery segment has steadfastly preserved its share of the overall food-at-home visit pie.
Between Q1 2019 and Q1 2025, wholesale clubs and discount and dollar stores increased their share of total food-at-home visits, gains that have come primarily at the expense of Walmart and Target. Meanwhile, grocery outlets have held firm – despite some fluctuations over the years, their Q1 2019 visit share remained essentially unchanged in Q1 2025.
So even as consumers flock to alternative food purveyors in search of lower prices, grocery stores aren’t losing ground – and on a nationwide level, they remain the biggest player by far in the food-at-home shopping space.
Still, grocery store visit share varies significantly by region. On the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain regions, and in Florida and Michigan, grocery stores accounted for the majority of food-at-home visits in Q1 2025. Oregon (61.6%) and Washington (59.6%) led the pack, followed by Massachusetts (59.2%), Vermont (58.5%), and California (57.9%). Meanwhile, in West Virginia, Arkansas, South Dakota, Oklahoma, North Dakota, and Mississippi, less than 30% of food-at-home traffic went to grocery stores, with more shoppers in these regions turning to general mass retailers or discounters.
Grocery store operators in lower-grocery-share regions may choose to focus on price competitiveness and convenient store locations to capture more foot traffic from competitors in the space.
Which types of grocery stores are thriving the most? The grocery segment is diverse, encompassing traditional grocery chains like Kroger, Safeway, and H-E-B; budget-oriented value chains such as Aldi, WinCo Foods, Grocery Outlet Bargain Market, and Market Basket; fresh-format specialty brands like Trader Joe’s, Whole Foods, and Sprouts Farmers Market; and numerous ethnic grocers.
Examining shifts in visit share among these various grocery store segments shows that traditional grocery still dominates, commanding over 70.0% of total grocery store foot traffic.
Still, over the past several years, traditional grocers have gradually ceded ground to other segments – especially value chains. Budget grocers saw a temporary surge in visits during the panic-buying days of early 2020 – and have been more gradually gaining visit share since Q1 2023. . Fresh-format banners, which lost ground in 2021 after a Q1 2020 bump, in the wake of COVID, have also been on the upswing and appear poised to capture additional visit share in the coming months and years. And though ethnic grocers still account for a relatively small portion of the overall market, they have slightly increased their visit share, reflecting heightened consumer interest in these specialized offerings.
Recent performance metrics point to a bifurcation in the grocery market similar to that observed in other retail categories. In Q1 2025, fresh-format and value retailers – which appeal, respectively, to the most and least affluent visitor bases – saw the greatest growth in both overall visits and average visits per location.
This trend highlights the power of both value and health-focused quality to motivate consumers in 2025. And grocery players that can meet these needs will be well-positioned for success in the months ahead.
One factor fueling fresh-format’s success may be its role as a convenient, relatively affordable midday lunch destination for the remote work crowd.
In Q1 2025, consumers working from home accounted for 20.2% of fresh-format grocery stores’ captured market – a significantly higher share than any other analyzed grocery segment. These stores also tended to be busier midday than the other segments. Remote workers may be stopping by to grab a quick bite – and some may be choosing to do their grocery shopping during their lunch break when stores are less crowded.
This finding suggests an opportunity for grocery operators across all segments to develop or enhance in-store salad bars and quick-serve sections to tap into the lunch rush. Likewise, CPG companies may benefit from developing more ready-made, nutritious meal options that align with these midday dining habits.
Though the broader ethnic grocery category remained essentially flat in Q1 2025, Hispanic-focused grocers emerged as a sub-segment to watch. Both overall visits and average visits per location to these stores have been on the rise since 2021.
This robust demand presents an opportunity for CPG brands and grocers across segments to expand Hispanic-focused offerings, capturing a slice of this growing market.
Finally, store size matters more than ever in 2025. During the first quarter of the year, smaller format grocery store locations (locations under 30K square feet, across different chains) outpaced larger stores with a 3.2% YoY jump in visits, showing that bigger isn’t always better in the grocery store space.
This pattern aligns with the decrease in dwell times noted above – shoppers may be making shorter trips to smaller, more convenient grocery store locations. These quick errands are ideal for picking up a few items to supplement online orders, shopping multiple deals, or sourcing specialty products unavailable at larger grocery destinations. And to lean into this trend, grocery operators might consider testing neighborhood “micro-store” concepts, focusing on curated selections, and offering convenient parking or pickup to match consumer preferences for targeted purchases and quicker trips.
Location intelligence reveals a growing, dynamic grocery landscape which is holding its ground in the face of increased competition. Shorter trips, busier lifestyles, and changing work routines are reshaping in-store experiences. And grocery players that refine their store formats, target both lunch and on-the-go shoppers, and adapt to shifting demographics can position themselves to thrive in this competitive sector. As the market continues to evolve, continuous attention to these changing patterns will be key to maintaining and expanding market share.
1. Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships and are therefore more likely to stay signed up. Between January and March 2025, all of the gym chains analyzed had a higher share of frequent visitors (those who visited about once a week) than in the equivalent month of 2024.
2. Fitness chains at all price tiers need to be strategic about the value they offer and the amenities that can engage budget-conscious consumers. Between Q1 2022 and Q1 2025, the captured trade area median HHI increased for all fitness subsegments – value-priced, mid-range, and high-end – suggesting that consumers swapped pricier gym memberships for more affordable options.
3. Close attention should be paid to how long visitors spend at fitness chains in order to reduce crowding and bottlenecks. Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Floorplan and equipment improvements could be considered, as well as having trainers available to help gym-goers streamline workouts.
4. Gyms can use hourly visit data to better serve their members or use promotions to stabilize facility usage throughout the day. In Q1 2025, high-end chains received a larger share of morning visits while value-priced and mid-range fitness chains received larger shares of evening visits.
Like many industries in recent years, the fitness sector has experienced significant shifts in consumer behavior. From the rise in home workouts during the pandemic to the strain of hyper-inflation, foot traffic trends to gyms and health clubs have been as dynamic as the consumers they serve.
This report leverages location analytics to explore the consumer trends driving visitation in the fitness space and provides actionable insights for industry stakeholders.
The pandemic drove several shifts in the fitness space. Widespread gym closures led consumers to embrace home-based workouts, while demand for all things fitness increased due to an emphasis on overall health and wellness. This subsequently drove a renewed interest in gym-based workouts as restrictions lifted – even as some consumers remained committed to their home workout routines.
In Q1 2023, visits to fitness chains surpassed Q1 2019 levels for the first time since the onset of the pandemic, a sign that consumers had recommitted to out-of-home fitness. And in Q1 2024 and Q1 2025, fitness chains saw further growth, climbing to 12.8% and 15.5% above the Q1 2019 baseline, respectively.
Several factors have likely driven consumers’ return to gyms and health clubs, including the desire for both social connection and professional-grade facilities difficult to replicate at home. The steep increase in cost of living has likely also played a role, since consumers cutting back on discretionary spending can enjoy multiple outings and a range of recreational activities at the gym for one monthly fee.
Zooming in on weekly visits to the fitness space in Q1 2025 reveals the industry’s exceptional strength and resilience in the early part of the year.
The fitness industry experienced YoY visit growth nearly every week of Q1 2025 (and 2.4% YoY visit growth overall) with only minor visit gaps the weeks of January 20th, 2025 and February 17th, 2025 – likely due to extreme weather that prevented many Americans from hitting the gym.
And the fitness industry’s weekly visit growth appeared to strengthen throughout the quarter, defying the typical waning of New Year's resolutions. This could indicate that gym visits haven't plateaued and that consumers are demonstrating greater commitment to their fitness routines compared to last year.
Diving into visitation patterns for leading fitness chains highlights how increased visitor frequency drove foot traffic growth in Q1 2025.
Fitness chains tend to receive the most visits during the first months of the year as consumers recommit to health and wellness in their post-holidays New Year’s resolutions. And not only do more people hit the gym – analyzing the data reveals that gym-goers also typically work out more frequently during this period. Zooming in on 2025 so far suggests that consumers are especially committed to their fitness routines this year: Leading gyms saw an increase in the proportion of frequent visitors (4+ times a month) in Q1 2025 compared to the already significant percentage of frequent visitors in the first quarter of 2024.
Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships than last year, and are therefore more likely to stay signed up throughout the year.
At the same time, the data also reveals that – contrary to what may be expected – a fitness chain’s share of frequent visitors appears to be independent of the cost of membership associated with the club: Life Time, a high-end club, and EōS Fitness, a value-priced gym, had the highest shares of frequent visitors between January 2024 and March 2025. This suggests that factors other than cost, such as location convenience, class offerings, community, or individual motivation, might be more influential in driving frequent gym attendance.
Segmenting the fitness industry by membership price tiers – value-priced, mid-range, and high-end – can reveal further insights on current consumer behavior around out-of-home fitness.
In Q1 2025, the captured market* median household income (HHI) was higher than the nationwide median HHI ($79.6K/year) across all price tiers – suggesting that even value-priced fitness chains are attracting a relatively affluent audience. This could indicate that gym memberships are somewhat of a luxury and that consumers from lower-income households gave up their gym memberships altogether as they tightened their purse strings.
Analyzing the historical data since Q1 2022 also reveals that the captured market median HHI has risen consistently over the past couple of years with the largest median HHI increase observed in the captured trade areas of high-end fitness chains. This suggests that middle-income households – that are more sensitive to the rising cost of living – likely swapped pricier gym memberships for more affordable options in recent years.
These metrics indicate that fitness chains at all price tiers need to think strategically about the value they offer and the amenities that can engage budget-conscious consumers who are carefully weighing every expenditure.
*Captured trade area is obtained by weighting the census block groups (CBGs) from which the chain draws its visitors according to their share of visits to the chain and thus reflects the population that visits the chain in practice.
Fitness clubs of all types need to manage their capacity to ensure health and safety standards and a positive experience for members. And understanding the average amount of time visitors spend at the gym can help fitness chains at every price point keep their finger on the pulse of their facilities.
Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Value-priced gyms experienced the largest increase in average visit length – from 72.4 minutes in Q1 2022 to 74.0 minutes in Q1 2025 – perhaps due to their relatively lower-income visitors spending more time enjoying club amenities after cutting back on other forms of recreation. Meanwhile, mid-range and high-end gyms experienced relatively modest increases in average visit length, which were higher to begin with – likely due to their ample class and spa offerings and overall inviting, upscale spaces.
Elevated average visit length could mean that visitors are well-engaged and less likely to cancel their memberships. But as overall gym visits are on the rise, fitness chains may want to pay close attention to how long visitors spend at the facility. Floorplan and equipment improvements could be considered in order to reduce bottlenecks, and having trainers available to instruct on equipment usage and workout technique could help gym-goers streamline workouts.
Along with average visit length, understanding the daypart in which they receive the most visits is another way that fitness chains can improve efficiency and prevent overcrowding. And analysis of the hourly visits to fitness sub-segments revealed that some fitness segments receive more morning visits while others are more popular in the evenings.
In Q1 2025, high-end chains received a larger share of visits between 6 a.m. and 9 a.m. (19.7%) than value-priced and mid-range fitness chains (11.6% and 11.8%, respectively). Meanwhile, value-priced and mid-range fitness chains received larger shares of visits between 6 p.m. and 9 p.m. (21.9% and 22.2%) than high-end chains (16.5%).
Gyms can leverage this data to better serve members, for instance by scheduling more classes during peak hours. Value-priced and mid-range gyms, which saw a larger disparity between shares of morning and evening visits in Q1 2025, might also consider incentivizing off-peak usage through discounted morning memberships or early-bird snack bar deals.
The fitness space appears to be in good shape in 2025. Visits have made a full recovery from the pandemic era and still continue to grow, indicating strong consumer demand for out-of-home workouts. And using location intelligence to analyze the behavior and demographics of visitors to gyms at different price points can help identify opportunities for driving even greater success.
1. Idaho and South Carolina have emerged as significant domestic migration magnets over the past four years. Between January 2021 and 2025, both states gained over 3.0% of their populations through domestic migration. Other Mountain and Sun Belt states – including Nevada, Montana, and Florida – also drew significant inflow, while California, New York, and Illinois experienced the greatest outmigration.
2. Interstate migration cooled noticeably in 2024. During the 12-month period ending January 2025, California, New York and Illinois saw their outflows slow dramatically, while domestic migration hotspots like Georgia, Texas, and Florida saw inflows flatten to zero. A similar cooling trend emerged on a CBSA level.
3. Still, some states continued to see notable relocation activity over the past year. In 2024, Idaho, South Carolina, and North Dakota drew the most relocators relative to their populations. And among the nation’s ten largest states, North Carolina led with an inflow of 0.4%.
4. Phoenix remained a rare bright spot among the nation’s ten largest metro areas. The CBSA was the only major analyzed hub to maintain positive net domestic migration through 2024.
Over the past several years, the United States has experienced significant domestic migration shifts, driven by factors like remote work, housing affordability, and regional economic opportunities. As some areas reap the benefits of population inflows, others grapple with outflows tied to higher living costs and evolving workplace dynamics.
This report dives into the location analytics to explore where Americans have moved since 2021 – and how these patterns began to change in 2024.
Since 2021, Americans have flocked toward warmer climates, expansive natural scenery, and more affordable housing options – particularly in the Mountain and Sun Belt states.
Between January 2021 and January 2025, South Carolina led the nation in positive net domestic migration – drawing an influx of newcomers equivalent to 3.6% of its January 2025 population. (This metric is referred to as a state’s “net migrated percent of population.”) Next in line was Idaho with a 3.4% net migrated percent of population, followed by Nevada, (2.8%), Montana (2.8%), Florida (2.1%), South Dakota (2.1%), Wyoming (2.0%), North Carolina (2.0%), and Tennessee (1.9%). Texas saw positive net migration of just 0.9% during the same period. However, the Lone Star State’s large overall population means a substantial number of newcomers in absolute terms.
Meanwhile, California (-2.2%), New York (-2.1%), and Illinois (-1.9%) experienced the greatest outflows relative to their populations. This exodus was driven largely by soaring housing costs and the rise of remote work, which lowered barriers to moving out of high-priced areas.
Between January 2024 and January 2025, many of the same broad patterns persisted, but at a more moderate clip – suggesting a stabilization of domestic migration nationwide. This leveling off could reflect factors such as rising mortgage interest rates, which dampened home buying and selling, as well as the increased push for employees to return to the office.
Still, South Carolina (+0.6%) and Idaho (+0.6%) remained among the top inflow states. The two hotspots were joined – and slightly surpassed – by North Dakota (+0.8%), where even modest waves of newcomers make a big impact due to the state’s lower population base. A wealth of affordable housing and a strong job market have positioned North Dakota as a particularly attractive destination for U.S. relocators in recent years. And Microsoft and Amazon’s establishment of major presences around Fargo has strengthened the region’s economy.
Meanwhile, California (-0.3%), New York (-0.2%), and Illinois (-0.1%) continued to post negative net migration, but at a markedly slower rate than in prior years. And notably, several states that had been struggling with outflow, such as Michigan, Minnesota, Virginia, Ohio, and Oregon, began showing minor positive inflow during the same 12-month window. As home affordability erodes in pandemic-era hot spots like the Mountain states and Sun Belt, these areas may emerge as new destinations for Americans seeking lower costs of living.
Zooming in on the ten most populous U.S. states offers an even clearer picture of how domestic migration patterns have stabilized over the past year. The graph below shows a side-by-side comparison of domestic migration patterns during the 36-month period ending January 2024 and the 12-month period ending January 2025.
California, New York, and Illinois saw population outflows slow dramatically during the 12 months ending January 2025 – while domestic migration magnets such as Georgia, Texas, and Florida saw inflow flatten to zero. Meanwhile, Ohio, Michigan, and Pennsylvania flipped from slightly negative to slightly positive net migration – incremental upticks that could signal a possible turnaround.
The only “Big Ten” pandemic-era migration magnet to maintain strong inflow in 2024 was North Carolina – which saw a 0.4% influx in 2024 as a result of interstate moves.
A closer look at the top four states receiving outmigration from California and New York (October 2020 to October 2024) reveals that residents leaving both states tended to settle in nearby areas or in Florida.
Among those leaving New York, 37.4% ended up in neighboring states – 21.1% moved to New Jersey, 9.2% to Pennsylvania, and 7.1% to Connecticut. But an astonishing 28.8% decamped all the way to the Sunshine State, trading the Northeast’s colder climate for Florida sunshine.
Similarly, 20.1% of California leavers chose to stay nearby, moving to Nevada (11.5%) or Arizona (8.6%). Another 19.1% moved to Texas, and 8.0% moved to Florida, making it the fourth-largest destination for Californians.
Zooming in on CBSA-level data – focusing on the nation’s ten largest metropolitan areas, all with over five million people – reveals a similar picture of slowing domestic migration over the last year.
Los Angeles, New York, Chicago, and Washington, D.C. – four cities that experienced notable population outflows between January 2021 and January 2024 – saw those outflows flatten considerably. For these metros, this leveling-off may serve as a promising sign that the waves of departures seen in recent years may have begun to subside. Conversely, Houston and Dallas, which both welcomed positive net migration between January 2021 and January 2024, registered zero-net domestic migration in 2024. Atlanta, for its part, remained flat in both of the analyzed periods.
In Miami, however, outmigration persisted at a substantial rate. Despite Florida’s overall status as a domestic migration magnet, Miami lost 2.6% of its population to domestic net migration between January 2020 and January 2024 – and another 1.0% between January 2024 and January 2025. As one of Florida’s most expensive housing markets, Miami may be losing some residents to other parts of the state or elsewhere in the region. Meanwhile, Philadelphia, which lost 0.3% of its population to net domestic migration between January 2021 and January 2024, continued losing residents at a slightly faster pace in 2024 – another 0.3% just last year.
Of the ten biggest CBSAs nationwide, only Phoenix continued to see a net domestic migration gain through 2024 (+0.2%). This highlights the CBSA’s continued draw as a (relative) relocation hotspot even in 2024’s cooling market.
Who are the domestic relocators heading to Phoenix?
From October 2020 to October 2024, the top five metro areas sending residents to the Phoenix CBSA each registered median household incomes (HHIs) of $73K to $98K – surpassing Phoenix’s own median of $72K. This suggests that many of those moving in are arriving from wealthier, often more expensive metro areas – for whom even Phoenix’s high-priced market may offer more affordable living.
Overall, domestic migration patterns appear to have cooled in 2024, reflecting economic and societal trends that have slowed the rush from pricey coastal hubs to more affordable regions. Yet states like South Carolina, Idaho, and North Dakota – as well as metro areas like Phoenix – continue to attract new arrivals, paving the way for evolving regional demographics in the years to come.
