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How did Walmart, Target, and wholesale clubs perform in 2024? What do early 2025 foot traffic trends tell us about superstores’ growth potential in the coming year? And what do visitation patterns at Target and Walmart reveal about the role each chain plays in the wider retail landscape? We dove into the data to find out.
Wholesale clubs outperformed more traditional superstores in 2024, as Costco, BJ’s, and Sam’s Club saw 4.8% to 7.2% YoY increases in visits while Target and Walmart’s traffic remained relatively flat. And though wholesale clubs continued outperforming Target and Walmart in the new year as well, the two superstore leaders did see clear visit increases of 3.6% and 3.0%, respectively, in January 2025 – a promising sign for the retail giants’ growth in the year ahead.
Target and Walmart both operate national chains of one-stop shops that carry a variety of consumables and non-consumables, including groceries, apparel, toys, and electronics. But diving into the demographics of the two brand’s captured market reveals that each chain serves a slightly different audience.
Target tends to attract visitors from areas with higher HHI and larger households: The company’s captured market includes a larger share of both households with children and non-family (e.g. roommates) households than Walmart’s, perhaps due to Target’s relative appeal to both suburban and strongly urbanized segments. Meanwhile, Walmart seems to attract more repeat monthly visitors (who visit the chain at least twice a month), perhaps thanks to the chain’s extensive grocery offerings and to its popularity among rural and semirural segments who may not have a variety of retail options to frequent.
The two chains’ visitor base also exhibit differences in in-store behavior. Walmart visitors do seem to linger a little longer in store, with 20.7% of the chain’s visits lasting longer than 45 minutes compared to Target’s 17.1% – maybe thanks to the mission-driven shopping behavior of some of its rural and semirural customer base. But despite the longer visits, Walmart still receives a larger share of weekday visits than Target – perhaps thanks to its larger share of single shoppers with fewer weekday commitments.
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How did home improvement leaders The Home Depot and Lowe’s perform in 2024? And what lies ahead for the chains in 2025? We dove into the data to find out.
A challenging retail environment continued weighing on the home improvement space in 2024 as high prices and tighter consumer budgets led many consumers to push off discretionary renovations and remodels. As a result, visits to The Home Depot and Lowe’s remained below 2023 levels throughout 2024. Still, the visit gaps were relatively minor – The Home Depot received 1.6% to 3.5% fewer quarterly visits and Lowe’s saw a 2.2% to 4.7% visit gap relative to 2023 – a testament to the enduring strength of these home improvement giants.
Diving deeper into the daily visits data also reveals that, despite the challenges, the two retailers succeeded in driving significant visit boosts through promotions and holiday sales: Mother’s Day, Black Friday, and the Saturday of Memorial Day were the top three visited days for The Home Depot and Lowe’s in 2024. Lowe’s received its highest daily traffic boost on Mother’s Day – likely thanks to its free plant giveaway – while The Home Depot saw its largest visit surge over the traditionally busy Black Friday. Finally, Memorial Day sales drove the third largest visit peak for both chains.
The boost in consumer traffic during special events underscores the potential of seasonal promotions to drive engagement and foot traffic – even in times of wider retail headwinds and economic uncertainty.
Both The Home Depot and Lowe’s received fewer visitors in 2024 compared to 2023, but a closer look reveals that the YoY dips in repeat visitors (who visited at least twice a month) were larger than the declines in casual (once a month) shoppers. For example, in December 2024, the number of casual visitors to The Home Depot dipped 3.0% YoY while the number of repeat monthly visitors declined by 4.0% compared to 2023. YoY visitor trends to Lowe’s generally followed a similar trend.
This trend suggests that, with home sales at their lowest levels since 1995 and many consumers looking to avoid non-essential expenditures, demand for large-scale renovations may be slowing. As a result, contractors and homeowners undertaking major remodeling projects are likely visiting these stores less frequently.
But while these trends may be hampering home improvement visits in the short term, the current downturn could also be setting the stage for a future recovery – as a stabilizing economy could unleash significant pent-up demand.
Visits to the country’s two largest home improvement retailers, while not yet returned to their pandemic-era highs, are beginning to stabilize. Will 2025 see a return to normal for the chains?
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With consumer interest in wellness showing no sign of slowing down, we dove into fitness foot traffic data to see how the segment performed in 2024 and understand what the new year holds for the category.
The fitness category has yet to hit its peak. Following consistent year-over-year (YoY) growth in monthly visits throughout 2024, traffic to the category rose again in January 2025 with visits 2.3% higher than in January 2024 – a strong start for what is likely to be another standout year in the fitness space.
And while some may consider New Year’s resolutions to be an outdated, unhelpful institution, the data indicates that January still drives a significant fitness spike as Americans across the country commit to their wellness goals at the start of the year.
Fitness visits in January 2025 were 21.2% higher than in December 2024 – only a slightly lower spike than the month-over-month (MoM) January 2024 jump of 23.4% – indicating that New Year’s resolutions are still quite popular in 2025. At the same time, the slightly lower MoM growth in January may also reflect the relatively stable visitation trends throughout 2024 – a shift from the traditional patterns of fitness chains losing about 30% of their members each year.
Diving into individual fitness chains reveals that the category’s ongoing success is driving visit growth across the fitness segment – including at budget gyms such as Planet Fitness and Crunch Fitness, mid-range chains such as LA Fitness, and premium brands such as Life Time. And critically, both overall visitors and visit frequency were consistently elevated in H2 2024 and going into 2025, indicating that not only are more people going to the gym – they’re also generally going more frequently. It seems, then, that the wellness trend of the past few years is still gaining momentum.
While the increased interest in wellness seems to have brought a boost in industry-wide fitness visits, analyzing visit frequency by brand and quarter does reveal some differences – and some similarities – across different brand tiers.
All four brands analyzed – Planet Fitness, Crunch Fitness, LA Fitness, and Life Time – received the largest share of repeat visitors (at least twice a month) in Q1 2024, as New Year’s resolutions drove a boost in gym-going frequency. The share of repeat visitors then consistently fell throughout the year, and the chains (with the exception of Life Time) received the lowest share of repeat visits in Q4 as vacations and holidays likely interfered with people’s exercise schedule.
One might expect high value low price (HVLP) gyms to attract lower-usage members – since the modest fee may mean that members are not compelled to get the most bang for their buck – but looking at the data reveals that visit frequency did not necessarily correlate with membership pricing. While Planet Fitness and Crunch Fitness are both HVLP chains, their visit frequency patterns differed significantly: Planet Fitness seemed to attract a relatively high share of lower-usage members, while Crunch Fitness’ visit frequency exceeded that of higher-priced LA Fitness and was in fact was closer to that of premium chain Life Time.
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Bloomin’ Brands, the parent company of Outback Steakhouse, Carrabba’s Italian Grill, Bonefish Grill, and Fleming’s Prime Steakhouse, faced a year of mixed results in 2024 amid continued challenges in the dining sector.
We analyzed the company’s overall performance, along with its individual brands, to see what the visit data reveals about the past year.
The past year was a challenging one for many restaurant chains, and Bloomin’ Brands was not immune. Overall visits to the restaurant group declined by 2.9% YoY, with quarterly visits in 2024 falling between 1.9% and 4.0% compared to 2023.
Still, Bloomin’ appears to be working on a pivot – and visits per location metrics suggest that this is working. The company closed dozens of stores throughout 2024, a rightsizing strategy aimed at focusing on high-performing locations. As a result, visits per location tracked more closely with 2023 levels, with visits per location for 2024 as a whole up by 0.1% compared to 2023.
Diving into individual brands reveals that most of Bloomin’s chains displayed minimal visit gaps. In particular, Fleming’s Prime Steakhouse finished the year strong with a 0.8% YoY increase in Q4 2024 visits – in keeping with the general outperformance of fine dining concepts, especially around the holidays.
Still, one brand, Bonefish Grill, lagged behind the others. The company intends to simplify the menu and enhance the core brand experience, which may help bring visits back to Bonefish in 2025.
While most Bloomin’ Brands chains experienced visit declines in 2024, visits per location tracked closely with 2023 levels, reflecting the impact of the company’s strategic closures.
Outback Steakhouse, Carrabba’s Italian Grill, and Fleming’s Prime Steakhouse all saw YoY increases in visits per location for three out of four quarters in 2024. Fleming’s in particular ended the year strong with a 3.3% visit per location increase in Q4 2024 – suggesting that Bloomin’ might do well by focusing on its more upscale offerings.
And Bonefish Grill saw smaller YoY visit gaps in average visits per location compared to its overall visit metric – a sign that rightsizing may have helped offset some of the broader traffic challenges.
Despite facing a challenging year, the stability in the average visits per location across Bloomin’ Brands serves as a reminder that there are plenty of ways for restaurants to pivot and succeed.
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CAVA and sweetgreen have been rapidly expanding, cementing their place in the fast-casual dining landscape. We dive into the data to take a closer look at CAVA and sweetgreen’s foot traffic performance and uncover the seasonal visitation patterns driving appetite for these fast-growing chains in 2025.
CAVA and sweetgreen are still firmly in expansion mode, with new store openings fueling their foot traffic growth. Last quarter, CAVA reported a 21.4% year-over-year (YoY) increase in total restaurants and currently boasts nearly 380 locations. And in the past year, sweetgreen has opened dozens of new venues, growing the chain’s footprint to over 900 locations.
Through H2 2024 and the start of 2025, CAVA and sweetgreen experienced consistent YoY visit growth – outperforming the fast-casual restaurant category every month. CAVA’s significantly larger visit growth (26.9% compared to sweetgreen’s 9.9% YoY in Q4 2024) was likely due to the proportional impact of new restaurant openings on CAVA’s smaller real estate footprint.
As CAVA and sweetgreen continue to expand, 2025 is likely to be another year of sustained growth for both restaurants.
Analyzing seasonal visit trends can reveal some of the factors driving sweetgreen and CAVA’s success.
Fast-casual restaurants generally receive more of their visits during lunch than during dinner. And CAVA and sweetgreen received an even larger share of lunchtime (12 PM to 3 PM) visits than the fast-casual average – indicating that these restaurants’ lunchtime popularity is likely a major growth driver.
CAVA also received the highest dinner (between 6 PM and 9 PM) visit share. This indicates that despite CAVA’s fast-casual designation, consumers seem to treat it more like a full-service restaurant, with patrons visiting the chain to eat a proper meal and not just to grab a convenient bite between errands. And the company’s recently launched loyalty program may well bring even more lunch and dinner visits to the chain in 2025.
Meanwhile, sweetgreen’s dinner visit share remained at or below the fast-casual average throughout the year. But evening traffic to the salad chain did increase during the warmer months – hitting a high of 27.4% between July and October – perhaps due to consumers remaining out and about later when there were more daylight hours. Consumers generally spend significantly more on dinner out than on lunch, so sweetgreen may want to fuel its warm-weather dinner boost by offering specials or promotions to attract even more evening patrons to its locations during Q2 and Q3. Sweetgreen may also choose to incorporate time-dependent ordering incentives into its new loyalty program to encourage more evening visits throughout the year.
Further analysis of visitor behavior reveals that CAVA and sweetgreen drive a significant share of weekend visits. And while sweetgreen’s dinner boost tends to occur in Q2 and Q3, both sweetgreen and CAVA’s weekend visit share increases in Q1 and Q4.
At least some of the elevated weekend visits in Q4 2024 may have been due to the many consumers that were on vacation – eating fewer mid-week meals out of the house – or grabbing a bite while doing their holiday shopping on Saturday and Sunday. Still, elevated weekend traffic in Q1 indicates that the chains have the potential to drive significant traffic during other cold-weather months on days when consumers have more time for recreation.
CAVA’s continued investment in inviting dining rooms – part of the chain’s “Project Soul” campaign – may attract unhurried diners looking to experience a cozy ambiance, while sweetgreen’s early-stage rollout of the robotic “Infinite Kitchen” may actually elevate the indoor dining experience to one that is fun and weekend-worthy.
As sweetgreen and CAVA pursue various strategies in their next phase of growth, an understanding of consumer behavior can help the chains maximize the potential of their robust visitor bases and enhance operational efficiency.
Want more data-driven dining insights? Visit Placer.ai.
The Placer.ai Nationwide Office Building Index: The office building index analyzes foot traffic data from some 1,000 office buildings across the country. It only includes commercial office buildings, and commercial office buildings with retail offerings on the first floor (like an office building that might include a national coffee chain on the ground floor). It does NOT include mixed-use buildings that are both residential and commercial.
Several factors seem to have converged in January 2025 to temporarily hamper the return to office (RTO) recovery. First, last month brought a polar vortex to much of the United States, compelling Americans to stay indoors and avoid unnecessary trips outside – including to the office. January 1st also fell on a Wednesday this year, and many people likely took advantage of the calendar luck to extend their vacation through the weekend – leading to fewer January office visits compared to years when New Year’s Day falls earlier in the week.
As a result, the January 2025 bump appeared relatively muted: Visits in January 2025 were only 17.7% higher than in December 2024, compared to a 31.3% month-over-month increase from December 2023 to January 2024. And visits were 40.2% lower than they were in pre-pandemic January 2019 – a slightly worse showing than the 39.2% pre-pandemic visit gap of December 2024.
The meteorological and calendar challenges seem to have impacted office visits on a metro area as well, with few cities analyzed making significant RTO strides in January 2025. The sole exception was New York, where January 2025 visits were only 19.0% lower than they were in January 2019 – a slightly smaller visit gap than the previous month.
Diving into the year-over-year data shows the impact of the polar vortex more clearly. Many of the cities where residents are used to and equipped for the colder weather – Chicago, Boston, and New York – seemed to have experienced a relatively minimal impact from the arctic blast. The one exception was Denver, which was exceptionally frigid – with subzero temperatures – so that even those used to cold may have opted to work from home.
But in metro areas where weather tends to be relatively warm – including Atlanta, Houston, Washington, D.C., and Dallas – the impact of the polar vortex was visibly stronger. In these cities, the YoY visit gap ranged from 7.5% (Atlanta) to 12.0% (Dallas) – as employees without proper winter jackets or snow tires likely chose to stay cozy and avoid the chill.
January 2025’s RTO stats may not have been particularly impressive, but the relatively weak office data is likely more a reflection of last month’s unique challenges rather than a slowdown in RTO momentum. With the weather now back to normal and no mid-week holidays in the near future, the coming months will be critical in evaluating if the RTO is in fact slowing down or whether January just marked a temporary setback within a still unfolding story.
For more data-driven insights, visit placer.ai.
Note: This report is based on an analysis of visitation patterns for regional and nationwide grocery chains and does not include single-location stores.
Grocery stores, superstores, and dollar stores all carry food products – and American consumers buy groceries at all three. But even in today’s crowded food retail environment, traditional grocery chains have a special role to play. With their primary focus on stocking a wide variety of fresh foods, these chains serve a critical function in offering consumers access to healthy options.
But visualizing the footprints of major grocery chains across the continental U.S. – alongside those of discount & dollar stores – shows that the geographical distribution of grocery chains remains uneven.
In some areas, including parts of the Northeast, Midwest, South Atlantic, and Pacific regions, grocery chains are plentiful. But in others – some with population centers large enough to feature a robust dollar store presence – they remain in short supply.
And though many superstore locations also provide a full array of grocery offerings, they, too, are often sparsely represented in areas with low concentrations of grocery chains.
For grocery chain operators seeking to expand, these underserved grocery markets can present a significant opportunity. And for civic stakeholders looking to broaden access to healthy food across communities, these areas highlight a policy challenge. For both groups, identifying underserved markets with significant untapped demand can be a critical first step in deciding where to focus grocery development initiatives.
This white paper dives into the location analytics to examine grocery store availability across the United States – and harnesses these insights to explore potential demand in some underserved markets. The report focuses on locations belonging to regional or nationwide grocery chains, rather than single-location stores.
Last year, grocery chains accounted for 43.4% of nationwide visits to food retailers – including grocery chains, superstores, and discount & dollar stores. But drilling down into the data for different areas of the country reveals striking regional variation – offering a glimpse into the variability of grocery store access throughout the U.S. In some states, grocery stores attract the majority of visit share to food retailers, while in others, dollar stores or superstores dominate the scene.
The ten states where residents were most likely to visit grocery chains in early 2024 – Oregon, Vermont, Washington, Massachusetts, California, Maryland, New Hampshire, Connecticut, New Jersey, and Rhode Island – were all on the East or West Coasts. In these states, as well as in Nevada and New York, grocery chain visits accounted for 50.0% or more of food retail visits between January and April 2024.
Meanwhile, residents of many West North Central and South Central states were much less likely to do their food shopping at grocery chains. In North Dakota, for example, grocery chain visits accounted for just 11.7% of visits to food retailers over the analyzed period. And in Mississippi, Oklahoma, and Arkansas, too, grocery stores drew less than 20.0% of the overall food retail foot traffic.
But low grocery store visit share does not necessarily indicate a lack of consumer interest or ability to support such stores. And in some of these underserved regions, existing grocery chains are seeing outsize visit growth – indicating growing demand for their offerings.
North Dakota, the state with the smallest share of visits going to grocery chains in early 2024, experienced a 9.1% year-over-year (YoY) increase in grocery visits during the same period – nearly double the nationwide baseline of 5.7%. Other states with low grocery visit share, including Nebraska, Arkansas, Alabama, Mississippi, and New Mexico, also experienced higher-than-average YoY grocery chain visit growth. This suggests significant untapped potential for grocery stores and a market that is hungry for more.
Alabama is one state where grocery chains accounted for a relatively small share of overall food retail foot traffic in early 2024 (just 28.9%) – but where YoY visit growth outperformed the nationwide average. And digging down even further into local grocery store visitation trends provides further evidence that at least in some places, low grocery visit share may be due to inadequate supply, rather than insufficient demand.
In Central Alabama, for example, many residents drive at least 10 miles to reach a local grocery chain. And several parts of the state, both rural and urban, feature clusters of grocery stores that draw customers from relatively far away.
But zooming in on YoY visitation data for local grocery chain locations shows that at least some of these areas likely harbor untapped demand. Take for example the Camden, Butler, Thomasville, and Gilbertown areas (circled in the map above). The Piggly Wiggly location in Butler, AL, drew 40.1% of visits from 10 or more miles away. The same store experienced a 23.3% YoY increase in visits in early 2024 – far above the statewide baseline of 6.6%. Meanwhile, the Super Foods location in Thomasville, AL, which drew 52.8% of visits from at least 10 miles away – experienced YoY visit growth of 12.3%. The Piggly Wiggly locations in Camden, AL and Gilbertown, AL saw similar trends.
At the same time, trade area analysis of the four locations reveals that the grocery stores had little to no trade area overlap during the analyzed period. Each store served specific areas, with minimal cannibalization among customer bases.
These metrics appear to highlight robust demand for grocery stores in the region – grocery visits are growing at a stronger rate than those in the overall state, people are willing to make the drive to these stores, and each one has little to no competition from the others.
While significant opportunity exists across the country, many communities still face considerable challenges in supporting large grocery stores. Though South Carolina has a significant number of grocery chain locations, for example, certain areas within the state have low access to food shopping opportunities. And one local government – Greenville County – is considering offering tax breaks to grocery stores that set up shop in the area, to improve local fresh food accessibility.
Placer.ai migration and visitation data shows that Greenville County is ripe for such initiatives: the county’s population grew by 4.8% over the past four years – with much of that increase a result of positive net migration. And YoY visits to Greenville County Grocery Stores have consistently outperformed state averages: In April 2024, grocery visits in the county grew by 6.1% YoY, while overall visits to grocery stores in South Carolina grew by 4.2%. This growth – both in terms of grocery visits and population – points to rising demand for grocery stores in Greenville County.
Analyzing the Greenville County grocery store trade areas with Spatial.ai’s FollowGraph dataset – which looks at the social media activity of a given audience – offers further insight into local grocery shoppers’ particular demand and preferences.
Consumers in Greenville-area grocery store trade areas, for example, are more likely to be interested in “Mid-Range Grocery Stores” (including brands like Aldi, Kroger, and Lidl) than residents of grocery store trade areas in the state as a whole. This metric provides further evidence of local demand for grocery chains – and offers a glimpse into the kinds of specific grocery offerings likely to succeed in the area.
Grocery stores remain essential services for many consumers, providing a place to pick up fresh produce, meat, and other healthy food options. And many areas in the country are ripe for expansion, with eager customer bases and growing demand. Identifying such areas with location analytics can help both grocery store operators and municipal stakeholders provide their communities and customer bases with an enhanced grocery shopping experience that caters to local preferences.
Following COVID-era highs, domestic migration levels have begun to taper off – with the number of Americans moving within the U.S. hitting an all-time low, according to some sources, in 2023.
To be sure, some popular COVID-era destinations – including Idaho, the Carolinas, and Utah – saw their net domestic migration continue to rise, albeit at a slower pace. But other states which had been relocation hotspots between February 2020 and February 2023, such as Wyoming and Texas, experienced negative net migration between February 2023 and February 2024.
Analyzing CBSA-level migration data reveals differences and similarities between last year’s migration patterns and COVID-era trends.
Between February 2020 and February 2023, seven out of the ten CBSAs posting the largest population increases due to inbound domestic migration were located in Florida. But between February 2023 and February 2024, the top 10 CBSAs with the largest net migrated percent of the population were significantly more diverse. Only four out of the ten CBSAs were located in Florida, and several new metro areas – including Provo-Orem, UT, Kingsport-Bristol, TN-VA, and Boulder, CO – joined the list.
This white paper leverages a variety of location intelligence tools – including Placer.ai’s Migration Report, Niche Neighborhood Grades, and ACS Census Data location intelligence – to analyze two migration hotspots. Specifically, the report focuses on Daytona Beach, FL, which already appeared on the February 2020 to February 2023 list and has continued to see steady growth, and Boulder, CO, which has emerged as a new top destination. The data highlights the potential of CBSAs with unique value propositions to continue to attract newcomers despite ongoing housing headwinds.
The Boulder, CO CBSA has emerged as a domestic migration hotspot: The net influx of population between February 2023 and February 2024 (i.e. the total number of people that moved to Boulder from elsewhere in the U.S., minus those that left) constituted 3.1% of the CBSA’s February 2024 population.
The strong migration is partially due to the University of Colorado, Boulder’s growing popularity. But the metro area has also emerged as a flourishing tech hub, with Google, Apple, and Amazon all setting up shop in town, along with a wealth of smaller start ups.
Most domestic relocators tend to remain within state lines – so unsurprisingly, many of the recent newcomers to Boulder moved from other CBSAs in Colorado. But perhaps due to Boulder’s robust tech ecosystem, many of the new residents also came from Los Angeles, CA (6.6%) and San Francisco, CA (3.4%) – other CBSAs known for their thriving tech scenes.
At the same time, looking at the other CBSAs feeding migration to the area indicates that tech is likely not the only draw attracting people to Boulder: A significant share of relocators came from the CBSAs of Chicago, IL (6.1%), Dallas , TX (4.9%), and New York, NY (3.9%). The move from these relatively urbanized CBSAs to scenic Boulder indicates that some of the domestic migration to the area is likely driven by people looking for better access to nature or a general lifestyle change.
According to the U.S. News & World Report, Boulder ranked in second place in terms of U.S. cities with the best quality of life. Using Niche Neighborhood Grades to compare quality of life attributes in the Boulder CBSA and in the areas of origin dataset highlights some of the draw factors attracting newcomers to Boulder beyond the thriving tech scene.
The Boulder CBSA ranked higher than the metro areas of origin for “Public Schools,” “Health & Fitness,” “Fit for Families,” and “Access to Outdoor Activities.” These migration draw factors are likely helping Boulder attract more senior executives alongside younger tech workers – and can also explain why relocators from more urban metro areas may be choosing to make Boulder their home.
Boulder’s strong inbound migration numbers over the past year – likely driven by its flourishing tech scene and beautiful natural surroundings – reveal the growth potential of certain CBSAs regardless of wider housing market headwinds.
Florida experienced a population boom during the pandemic, and several CBSAs in the state – including the Deltona-Daytona Beach-Ormond Beach, FL CBSA – have continued to welcome domestic relocators in high numbers. The CBSA’s anchor city, Daytona Beach – known for its Bike Week and NASCAR’s Daytona 500 – has also seen positive net migration between February 2023 and February 2024.
Americans planning for retirement or retirees operating on a fixed income are likely particularly interested in optimizing their living expenses. And given Daytona’s relative affordability, it’s no surprise that the median age in the areas of origin feeding migration to Daytona Beach tends to be on the older side.
According to the 2021 Census ACS 5-Year Projection data, the median age in Daytona Beach was 39.0. Meanwhile, the weighted median age in the areas of migration origin was 42.6, indicating that those moving to Daytona Beach may be older than the current residents of the city.
Zooming into the migration data on a zip code level also highlights Daytona Beach’s appeal to older Americans: The zip code welcoming the highest rates of domestic migration was 32124, home to both Jimmy Buffet’s Latitude Margaritaville’s 55+ community and the LPGA International Golf Club, host of the LPGA Tour. The median age in this zip code is also older than in Daytona Beach as a whole, and the weighted age in the zip codes of origin was even higher – suggesting that older Americans and retirees may be driving much of the migration to the area.
Looking at the migration draw factors for Daytona Beach also suggests that the city is particularly appealing to retirees, with the city scoring an A grade for its “Fit for Retirees.” But the city of Daytona Beach is also an attractive destination for anyone looking to elevate their leisure time, with the city scoring higher than Daytona Beach’s cities of migration origin for “Weather,” “Access to Restaurants,” or “Access to Nightlife.”
Like Boulder, Daytona’s scenery – including its famous beaches – is likely attracting newcomers looking to spend more time outdoors and improve their work-life balance. And like Boulder and its tech scene, Daytona Beach also has an extra pull factor – its affordability and fit for older Americans – that is likely helping the area continue to attract new residents, even as domestic migration slows down nationwide.
Although the overall pace of domestic migration has slowed, analyzing location intelligence data reveals several migration hotspots amidst the overall cooldown. Boulder and Daytona Beach each have a set of unique draw factors that seem to attract different populations – and the success of these regions highlights the many paths to migration growth in 2024.
The Fitness industry was a major post-pandemic winner. Visits to gyms across the country surged as stay-at-home orders ended and people returned to their in-person workout routines. And even as consumers reduced discretionary spending in the face of inflation, they kept going to the gym – finding room in their budgets for the chance to embrace wellness and get in shape while interacting with other people.
But no category can sustain such unabated growth forever – and as the segment inevitably stabilizes, gyms will need to stay nimble on their feet to maintain their competitive edge.
This white paper takes a closer look at the state of Fitness as the category transitions into a more stable growth phase following two years of outsize post-pandemic demand. The report digs into the location analytics to reveal how the Fitness space has changed – and what strategies gyms can adopt to stay ahead of the pack.
*This report excludes locations within Washington state due to local legislation.
Monthly visits to the Fitness category have grown consistently year over year (YoY) since early 2022, when COVID subsided and gyms returned to full capacity. And the segment is still doing remarkably well. Even in January and March 2024 – when visits were curtailed by an Arctic blast and by the Easter holiday weekend – YoY Fitness visits remained positive, despite the comparison to an already strong 2023.
Still, recent months have seen smaller YoY increases than last year, indicating that the Fitness category is entering a more normalized growth phase.
By keeping a close watch on evolving consumer preferences, fitness chains can uncover new opportunities for growth and adaptation within a stabilizing market – including leaning into increasingly popular dayparts.
Examining the evolving distribution of gym visits by daypart over the past six years shows that major shifts were brought on by the COVID-19 pandemic.
Between Q1 2019 and Q1 2021, as remote work took hold, gyms saw their share of 2:00 PM - 5:00 PM visits increase from 15.8% to 18.6%. Though this trend partially reversed as the pandemic receded, afternoon visits remained elevated in Q1 2024 compared to pre-COVID – likely a reflection of hybrid work patterns that leave people free to take an exercise break during their workdays.
At the same time, the share of morning visits to fitness chains (between 8:00 AM and 11:00 AM) dropped from 20.5% in Q1 2019 to 17.2% in Q1 2024, while evening visits (between 8:00 PM and 11:00 PM) increased from 11.3% to 13.2%.
Gyms that recognize this changing behavior can adapt to new workout preferences – whether by incentivizing morning visits, scheduling popular classes mid-afternoon, or offering extended evening hours.
In fact, the data indicates that gyms that are leaning into the evening workout trend are already finding success: Of the top 12 most-visited gym chains in the country, those that saw bigger increases in their shares of evening visits also tended to see greater YoY visit growth.
EōS Fitness and Crunch Fitness, for example, have seen their shares of evening visits grow by 5.5% and 3.4%, respectively, since COVID – and in Q1 2024, their YoY visits grew by 29.0% and 21.8%, respectively. Other chains, including 24 Hour Fitness and Chuze Fitness, experienced similar shifts in visit patterns. At the same time, LA Fitness saw just a minor increase in its share of evening visits between Q1 2019 and Q1 2024, and a correspondingly small increase in YoY visits.
As the evening workout slot gains popularity, gym operators that can adapt to these new trends and encourage evening visits may see significant benefits in the years to come.
Diving into demographic data for the analyzed gym chains sheds light on some factors that may be driving this heightened preference for evening workouts at top-performing gyms.
The four fitness chains that experienced the greatest YoY visit boosts in Q1 – Crunch Fitness, EōS Fitness, 24 Hour Fitness, and Chuze Fitness – all featured trade areas with significantly higher-than-average shares of Young Professionals and Non-Family Households. (STI: PopStat’s Non-Family Household segment includes households with more than one person not defined as family members. Spatial.ai: PersonaLive’s Young Professional consumer segment includes young professionals starting their careers in white collar or technical jobs.)
In plainer terms, these consumer segments – typically young, well-educated, and without children – and therefore more likely to be flexible in their workout times – are driving visits to some of the best-performing gyms across the country. And these audiences seem to be displaying a preference for nighttime sweat sessions – a factor that gyms can take into account when planning programming and marketing efforts.
Leaning into emerging gym visitation patterns is one way for fitness chains to thrive in 2024 – but it isn’t the only marker of success for the segment. Even after years of visit growth, the market remains open to new opportunities and innovations that meet health-conscious consumers where they are.
STRIDE Fitness, a gym that offers treadmill-based interval training, has sparked a trend among running enthusiasts. This niche player is finding success, particularly among a specific demographic: runners and endurance training enthusiasts.
Between January and April 2024, monthly YoY visits to STRIDE Fitness consistently outperformed the wider Fitness space. A standout month was January, when STRIDE Fitness’s visits soared by an impressive 33.6% YoY, surpassing the industry average of 5.7% for the same period.
Psychographic data from the Spatial.ai’s FollowGraph dataset – which looks at the social media activity of a given audience – suggests that STRIDE Fitness’ trade areas are well-positioned to attract those visitors most open to its offerings. Residents of STRIDE Fitness’s potential market are 24% more likely to be, or to be interested in, Endurance Athletes than the nationwide average – compared to just 3% for the Fitness industry as a whole. Similar patterns emerge for Marathon Runners and Triathlon Participants. This indicates that the chain is well-situated near consumers with a passion for endurance sports and long distance running, helping it maintain a competitive edge in the crowded gym market.
Pickleball, a game that blends elements of tennis, ping pong, and badminton, is the fastest-growing sport in the country. And recognizing its broad appeal, some fitness chains have begun incorporating pickleball courts into their facilities.
Arizona-based EōS Fitness added a pickleball court at a Phoenix, AZ location – and early 2024 data highlights the impact of this addition. Between January and April 2024, the location drew between 9.1% and 33.3% more monthly visits than the chain’s Arizona visit-per-location average.
And analyzing the demographic profile of the chain’s location with a pickleball court reinforces the game’s increasingly wide appeal. Young consumer segments have been embracing the game in large numbers – and the Phoenix EōS Fitness location’s potential market includes a significantly higher share of 18 to 34-year-olds than the chain’s overall Arizona potential market. Residents of the pickleball location’s trade area are also less affluent than the chain’s Arizona average.
Pickleball has typically been associated with more affluent consumer segments, and it seems like this may be shifting. With more people than ever embracing the game, gyms that choose to add courts to their facilities may reap the foot traffic benefits.
The Fitness industry has undergone a significant transformation since COVID-19. The category’s outsize post-pandemic visit growth has begun to stabilize, and gyms are staying ahead by adapting to changing consumer preferences. Evenings are emerging as crucial dayparts for gym operators, likely driven by younger consumer segments. And niche fitness chains are seeing visit success, proving that there are plenty of ways for the Fitness segment to succeed.
