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Location intelligence for Walmart and Target highlights two distinct storylines in the superstore space – one defined by sustained momentum, and the other by the early stages of a rebound.
Over the past several months, Walmart has recorded consistent year-over-year (YoY) visit growth, with same-store visits closely tracking overall traffic – suggesting that gains are being driven primarily by existing locations rather than new store openings. This trend aligns with the company’s previously reported transaction growth, reinforcing the strength of underlying demand and serving as a positive signal as Q2 2026 progresses.
Target, on the other hand, entered 2026 under pressure, as visits trailed prior-year levels in both November and December 2025 – partly reflecting continued softness in discretionary categories, which represent a significant portion of its business.
January 2026, however, appeared to mark the beginning of a notable shift, with both overall visits and same-store visits stabilizing. The months that followed brought a meaningful traffic rebound, indicating that February’s positive sales trends may have continued, and new CEO Michael Fiddelke’s turnaround strategy may be bearing fruit. These improvements are particularly noteworthy in light of ongoing weakness in consumer sentiment and the impact of energy price hikes.
An analysis of visits to both brands by day of week adds further context to their recent performance. At Walmart and Target alike, weekday visits rose sharply YoY in Q1 2026 – marking a clear improvement for both retailers – while weekend visits remained essentially flat YoY.
For Target, this stabilization in weekend visits is notable, as prior declines had weighed on overall performance. This matters because weekends tend to capture more discretionary browsing and higher-margin categories that are central to Target’s model.
At the same time, with non-essential spending under pressure, growth anchored in steady weekday demand – reflecting routine, need-based shopping trips – suggests that both brands are reinforcing their roles as essential retail destinations. A measured, but steady, start to 2026.
AI-powered location intelligence indicates that Walmart continues to benefit from steady, need-based demand, while Target appears to be regaining traction after a softer period. Whether Target can build on this early momentum and translate it into sustained growth may be one of the more closely watched dynamics in the sector in the months ahead.
For updates, visit Placer.ai/anchor.
Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.
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We're living through one of the most consequential technology shifts of our lifetimes. Generative AI is reshaping how people analyze information, make decisions, and do their work at a pace that would have seemed implausible only a few years ago. For industries like ours, where professionals rely on data to make high-stakes decisions about the physical world, the opportunity is especially exciting. Insights that once took weeks can now surface in minutes. Analytical workflows that once required specialized training can become accessible to anyone.
But that opportunity comes with real responsibility. The same capabilities that make GenAI so powerful also introduce risks such as bias, accuracy, privacy, and misuse - and those risks compound when the underlying technology is moving faster than the norms and regulations around it. The companies building with AI today are, in many ways, writing the operating rules in real time. How we choose to do that matters.
At Placer, we want to be clear about how we choose to do it. Placer doesn't build its own large language models (LLMs). Instead, we use well-established, trusted models from leading providers - the same foundation models that power the most widely adopted AI tools in the enterprise today. That's a deliberate choice. Our value to customers comes from the depth and quality of our data and the analytical expertise built around it, not from reinventing general-purpose AI infrastructure.
But not building the models ourselves doesn't let us off the hook for how we use them. If anything, it raises the bar. When we embed GenAI into our platform, whether as an analytical assistant, an automated summary, or a future agent that helps professionals move faster through their workflows, our customers trust us with the outcome. They're trusting us to pick the right models, apply the right guardrails, protect their data, and be transparent about what the technology is and isn't doing.
That's why we're publishing our Responsible AI Principles today. They're clear, concise, and they reflect how we actually operate.
The four Responsible AI principles address the issues we believe matter most to the professionals who rely on Placer every day:
Fairness and bias mitigation. AI systems can reflect and amplify existing biases in their training data. Our core defense is something we've been doing since long before GenAI: continuously validating our models, monitoring our AI practices and de-biasing outputs where appropriate.
Transparency and accountability. When we use GenAI in customer-facing features, we say so. We build feedback mechanisms into the product and treat that feedback as a real input to how the system evolves.
Privacy by design. Our AI tools are built to identify patterns about places and brands, not individuals. The same strict privacy measures that govern the rest of the Placer platform apply to every new GenAI feature we ship.
Security and safety. We are responsible custodians of our customers' data and are committed to safeguarding its integrity using industry leading standards.
We've also published a clear statement on how Placer's GenAI capabilities may be used and what restrictions we apply. These aren't new restrictions; they extend the responsible-use commitments that have always governed how our data can be used.
We're excited about the era of GenAI and about the value these new capabilities will create for our customers. The AI principles we're publishing are part of a broader effort across the company that’s grounded in a simple idea: trust isn't something we claim once and move on from. It's something we earn in every feature we ship.
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April 2025 set a high bar for movie theater performance, with A Minecraft Movie (April 4) and Sinners (April 18) driving significant spikes in foot traffic. Against this strong comparison, year-over-year (YoY) theater visits trended negative through much of April 2026. This followed a stronger March 2026, when releases like Scream 7 and Project Hail Mary – and easier comparisons – helped sustain significant YoY traffic gains
While the highly anticipated The Devil Wears Prada 2 (released May 1) did not generate a meaningful YoY uplift – given the difficult April 2025 comparison – it appears to have helped stabilize visitation trends, halting the declines seen in prior weeks.
Overall, the data reinforces that theater traffic remains highly blockbuster-driven, with consumers still willing to return to theaters when content feels like a must-see experience. With a slate of major releases ahead – including Star Wars: The Mandalorian and Grogu in late May and Toy Story 5 in mid-June – the sector is likely to see renewed spikes in visitation tied to tentpole premieres.
For more data-driven consumer insights, visit placer.ai/anchor.
Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.
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April data indicates positive momentum for the mall sector, with year-over-year (YoY) traffic increases across all three formats analyzed – indoor malls, open-air shopping centers, and outlet malls. This performance is particularly notable given the strong April baseline last year, when traffic rose between 3.7% and 4.3% across formats compared to April 2024.
Open-air centers came out on top, extending a trend in place since December 2025, with visits rising 3.5% YoY. This marks a return to the top growth position after ceding the lead to indoor malls for much of 2025. Indoor malls followed with a 2.2% increase, while outlet malls lagged behind, posting a modest 0.5% YoY gain in April 2025 – potentially reflecting greater sensitivity to elevated gas prices in recent weeks.
At the same time, the average visit duration declined YoY, with all formats experiencing a shift toward shorter visits (under 30 minutes) and a corresponding drop in longer visits (45+ minutes).
This divergence between rising traffic and shorter dwell times suggests that a growing share of consumers are engaging in more mission-driven trips – visiting with a specific purpose in mind rather than for extended browsing. As a result, malls may be seeing more targeted, efficiency-oriented behavior that could concentrate spend within fewer stores per trip.
Still, this shift does not signal a wholesale move away from malls as destinations: across formats, over 40% of visits continue to last more than 60 minutes, indicating that a significant segment of consumers remains engaged in longer, more experiential visits even as quick trips become more prevalent.
April’s data suggests that malls are evolving to meet a wider range of consumer needs. The combination of rising traffic and varied visit lengths suggests that malls are successfully functioning both as convenient, mission-driven retail hubs and as destinations for longer, experiential outings. This dual role may ultimately prove to be a strength, enabling operators and tenants to capture multiple trip types and occasions. If sustained, these trends position the sector for continued resilience, with opportunities to further optimize tenant mix, merchandising strategies, and on-site experiences to align with increasingly dynamic consumer behavior.
Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.
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The home improvement category has faced sustained headwinds in recent years – from elevated mortgage rates to sluggish existing-home sales and a consumer base hesitant to take on major remodeling projects. But after a prolonged stretch of year-over-year (YoY) visit declines, both Home Depot and Lowe’s have returned to growth – and the foot traffic data suggests this shift is more than just a seasonal uptick.
Both home improvement leaders closed Q1 2026 with YoY visit gains – Home Depot up 1.9% and Lowe’s up 2.0% – building on the stabilization seen in Q4 2025. This improvement aligns with their latest financial results: Home Depot reported U.S. comparable sales growth of 0.3%, while Lowe’s posted a stronger 1.3%. And for both chains, the return to positive territory suggests a long-awaited recovery may finally be underway.
Monthly data also suggests that while inclement weather contributed to the segment's strong performance in January, the underlying recovery is genuine. Home improvement benefits from unusual weather events, and January's strong gains for both chains – Home Depot +2.5%, Lowe's +3.9% – were partly fueled by Winter Storm Fern, which impacted communities across more than thirty states. But the momentum carried into February, and while growth moderated in March – and for Home Depot again in April – neither brand slipped into negative territory.
That resilience is an encouraging signal for the category during the critical spring home improvement season, particularly given renewed headwinds like rising gas prices and softening consumer sentiment. Lowe's stronger performance in April 2026, supported by easier comparisons, may also reflect its greater exposure to DIY customers tackling smaller repairs and at-home projects as consumers redirect spending closer to home.
Interest rates remain elevated and the housing market sluggish – but those same forces may now be working in the category's favor, as homeowners staying put begin to tackle a growing backlog of deferred repairs and maintenance. The bigger question is whether that momentum eventually unlocks the large discretionary projects both retailers say consumers are still holding back on – especially amid continued tariff uncertainty and elevated prices at the pump.
For more data-driven retail insights, follow Placer.ai/anchor.
Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.
There may be more digital entertainment than ever before, but consumers still seek out places to socialize and have fun in the physical world. And in-person entertainment venues – from stadiums to experiential viewing concepts – are attracting unique audiences that span a range of psychographic segments.
A closer look at venues in the Dallas and Los Angeles areas reveals how this diversity plays out across markets, and what it could signal for stakeholders in the business of out-of-home entertainment.
In-person entertainment includes a variety of venues and formats. In the Dallas area, legacy venues AT&T Stadium, American Airlines Center, and Globe Life Field – and eatertainment concepts, movie theaters, and “shared reality” experiences such as Cosm – are just some of the in-person entertainment options.
And in the Dallas region, AI-powered trade area analysis reveals that affluent and suburban families dominate the out-of-home entertainment scene. Across every analyzed venue and entertainment category, either Ultra Wealthy Families or Wealthy Suburban Families ranks as the top audience segment – reflecting the region's family-oriented, suburban fabric.
That said, each venue or category attracts a distinct audience mix. Cosm Dallas and the American Airlines Center over-index on Ultra Wealthy Families and draw a relatively higher share of Young Professionals than other venues. This likely reflects their premium positioning: Cosm as a novelty experience, and the AAC as an upscale urban destination where higher costs may skew attendance toward more affluent consumers.
By contrast, Wealthy Suburban Families lead at Globe Life Field (home to the Texas Rangers) and AT&T Stadium (home to the Dallas Cowboys), both of which also attract meaningful shares of blue-collar suburban audiences.
And there is clear demand for in-person entertainment among Dallas’s up-and-coming and working-class consumers. Blue Collar Suburbs and Young Urban Singles segments tend to favor eatertainment venues and movie theaters – more affordable options for going out.
Greater Los Angeles offers a similarly diverse mix of entertainment anchors: SoFi Stadium, Dodger Stadium, Angel Stadium, and Crypto.com Arena – as well as a Cosm location, eatertainment chains, and movie theaters.
However, audience segmentation for in-person entertainment in the region shows a distinct profile compared to Dallas – shaped by SoCal’s urban density and demographic diversity. Near-Urban Diverse Families represent the largest segment across every analyzed venue and entertainment category, while Wealthy Suburban Families also account for a significant share of visitors across formats – particularly at Angel Stadium, likely due to its suburban Orange County location. The prevalence of these two segments suggests that urban, middle-class family audiences are the backbone of entertainment demand in the region while higher-income, suburban households play a strong supporting role in out-of-home entertainment consumption.
Two other patterns also jump out from the data.
First, Cosm Los Angeles and Crypto.com Arena’s audiences draw more heavily from the Educated Urbanites and Ultra Wealthy Families segments, which could point to a somewhat more premium-leaning audience mix at these destinations.
Second, the Young Urban Singles segment accounts for a relatively consistent audience share across all categories – suggesting broad-based entertainment preferences. With no single entertainment format commanding outsized engagement from this young cohort, operators in the Los Angeles market have an opportunity to further tailor experiences and potentially shape future demand among this audience.
In both Dallas and Los Angeles, the composition of out-of-home entertainment audiences reflects each market’s underlying demographics and urban structure.
And yet, certain consumer segments prefer particular entertainment venues or formats over others, and understanding who shows up is critical. Operators and advertisers that tailor their offerings to the dominant segments – whether through pricing or programming – may be better positioned to capture sustained demand and attain better ROI within their market.
For more insights, visit Placer.ai/anchor.
Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.
1. Shoppers are taking more, shorter trips to grocery stores. Over the past 12 months, grocery stores have experienced nearly uniform YoY visit growth. And since COVID, the segment has steadily increased both overall visits and average visits per location – even as average dwell times have consistently declined.
2. Grocery stores are holding ground against fierce competition. Despite growing inroads by discount and dollar stores, wholesale clubs, and general mass retailers like Walmart and Target, grocery stores have maintained their share of the overall food-at-home visit pie over the past several years.
3. Grocery visit share is most pronounced on the coasts. In Q1 2025, grocery stores claimed the majority of food-at-home visits on the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain Regions, and in Florida and Michigan.
4. Fresh-format, value, and ethnic grocery visit shares are growing at the expense of traditional chains. And in Q1 2025, fresh-format and value grocers outperformed the other sub-segments with positive YoY visit and average visit-per-location growth.
5. Hispanic markets are on the rise. Though the broader ethnic grocery sub-segment was essentially flat YoY in Q1 2025, Hispanic-focused stores recorded increases in both visits and visits per location – and have been steadily growing visits since 2021.
6. Smaller formats for the win. In Q1 2025, smaller-format grocery store locations outpaced mid-sized and larger-format ones, underscoring the power of compact spaces to deliver significant foot traffic gains.
Brick-and-mortar grocery stores face an uncertain market in 2025. Rising food-at-home prices (eggs, anyone?), declining consumer confidence, and increased competition from discounters, superstores, and online shopping channels all present the segment with significant headwinds. Yet even in the face of these challenges, the sector has demonstrated remarkable resilience – growing its foot traffic and holding onto visit share.
What strategies have helped the segment navigate today’s tough market? And how can industry stakeholders make the most of the opportunities in the current market? This report draws on the latest location intelligence to uncover the trends shaping grocery retail in early 2025 – highlighting insights to help key players make informed, data-driven decisions on store formats, product offerings, and more.
The grocery segment has experienced nearly uniform positive year-over-year (YoY) growth over the last 12 months. This sustained performance in the face of inflation and other headwinds highlights the underlying strength of the category.
What is driving this growth? Since 2022, the grocery segment has seen consistent overall visit growth that has outpaced increases in visits per location – a sign that chain expansion has played a key role in the category’s success. But the average number of visits to each grocery store has also been on the rise, indicating that the segment continues to expand without cannibalizing existing store traffic.
At the same time, visitor dwell times have been steadily dropping since 2021. This shift appears to reflect a trend towards multiple, shorter trips by inflation-wary consumers eager to avoid large, costly carts or cherry pick deals across various retailers. Many shoppers may also be placing more bulk orders online and supplementing those deliveries with brief in-store stops for additional items as needed.
The bottom line: Shoppers are taking more grocery trips overall each year, but spending less time in-store during each visit. Operators can respond to this trend by optimizing layouts and promoting “grab-and-go” areas for an even more efficient quick-trip experience.
Visit share data also shows that despite fierce competition from discount and dollar stores, wholesalers, and general mass retailers, the grocery segment has steadfastly preserved its share of the overall food-at-home visit pie.
Between Q1 2019 and Q1 2025, wholesale clubs and discount and dollar stores increased their share of total food-at-home visits, gains that have come primarily at the expense of Walmart and Target. Meanwhile, grocery outlets have held firm – despite some fluctuations over the years, their Q1 2019 visit share remained essentially unchanged in Q1 2025.
So even as consumers flock to alternative food purveyors in search of lower prices, grocery stores aren’t losing ground – and on a nationwide level, they remain the biggest player by far in the food-at-home shopping space.
Still, grocery store visit share varies significantly by region. On the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain regions, and in Florida and Michigan, grocery stores accounted for the majority of food-at-home visits in Q1 2025. Oregon (61.6%) and Washington (59.6%) led the pack, followed by Massachusetts (59.2%), Vermont (58.5%), and California (57.9%). Meanwhile, in West Virginia, Arkansas, South Dakota, Oklahoma, North Dakota, and Mississippi, less than 30% of food-at-home traffic went to grocery stores, with more shoppers in these regions turning to general mass retailers or discounters.
Grocery store operators in lower-grocery-share regions may choose to focus on price competitiveness and convenient store locations to capture more foot traffic from competitors in the space.
Which types of grocery stores are thriving the most? The grocery segment is diverse, encompassing traditional grocery chains like Kroger, Safeway, and H-E-B; budget-oriented value chains such as Aldi, WinCo Foods, Grocery Outlet Bargain Market, and Market Basket; fresh-format specialty brands like Trader Joe’s, Whole Foods, and Sprouts Farmers Market; and numerous ethnic grocers.
Examining shifts in visit share among these various grocery store segments shows that traditional grocery still dominates, commanding over 70.0% of total grocery store foot traffic.
Still, over the past several years, traditional grocers have gradually ceded ground to other segments – especially value chains. Budget grocers saw a temporary surge in visits during the panic-buying days of early 2020 – and have been more gradually gaining visit share since Q1 2023. . Fresh-format banners, which lost ground in 2021 after a Q1 2020 bump, in the wake of COVID, have also been on the upswing and appear poised to capture additional visit share in the coming months and years. And though ethnic grocers still account for a relatively small portion of the overall market, they have slightly increased their visit share, reflecting heightened consumer interest in these specialized offerings.
Recent performance metrics point to a bifurcation in the grocery market similar to that observed in other retail categories. In Q1 2025, fresh-format and value retailers – which appeal, respectively, to the most and least affluent visitor bases – saw the greatest growth in both overall visits and average visits per location.
This trend highlights the power of both value and health-focused quality to motivate consumers in 2025. And grocery players that can meet these needs will be well-positioned for success in the months ahead.
One factor fueling fresh-format’s success may be its role as a convenient, relatively affordable midday lunch destination for the remote work crowd.
In Q1 2025, consumers working from home accounted for 20.2% of fresh-format grocery stores’ captured market – a significantly higher share than any other analyzed grocery segment. These stores also tended to be busier midday than the other segments. Remote workers may be stopping by to grab a quick bite – and some may be choosing to do their grocery shopping during their lunch break when stores are less crowded.
This finding suggests an opportunity for grocery operators across all segments to develop or enhance in-store salad bars and quick-serve sections to tap into the lunch rush. Likewise, CPG companies may benefit from developing more ready-made, nutritious meal options that align with these midday dining habits.
Though the broader ethnic grocery category remained essentially flat in Q1 2025, Hispanic-focused grocers emerged as a sub-segment to watch. Both overall visits and average visits per location to these stores have been on the rise since 2021.
This robust demand presents an opportunity for CPG brands and grocers across segments to expand Hispanic-focused offerings, capturing a slice of this growing market.
Finally, store size matters more than ever in 2025. During the first quarter of the year, smaller format grocery store locations (locations under 30K square feet, across different chains) outpaced larger stores with a 3.2% YoY jump in visits, showing that bigger isn’t always better in the grocery store space.
This pattern aligns with the decrease in dwell times noted above – shoppers may be making shorter trips to smaller, more convenient grocery store locations. These quick errands are ideal for picking up a few items to supplement online orders, shopping multiple deals, or sourcing specialty products unavailable at larger grocery destinations. And to lean into this trend, grocery operators might consider testing neighborhood “micro-store” concepts, focusing on curated selections, and offering convenient parking or pickup to match consumer preferences for targeted purchases and quicker trips.
Location intelligence reveals a growing, dynamic grocery landscape which is holding its ground in the face of increased competition. Shorter trips, busier lifestyles, and changing work routines are reshaping in-store experiences. And grocery players that refine their store formats, target both lunch and on-the-go shoppers, and adapt to shifting demographics can position themselves to thrive in this competitive sector. As the market continues to evolve, continuous attention to these changing patterns will be key to maintaining and expanding market share.
1. Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships and are therefore more likely to stay signed up. Between January and March 2025, all of the gym chains analyzed had a higher share of frequent visitors (those who visited about once a week) than in the equivalent month of 2024.
2. Fitness chains at all price tiers need to be strategic about the value they offer and the amenities that can engage budget-conscious consumers. Between Q1 2022 and Q1 2025, the captured trade area median HHI increased for all fitness subsegments – value-priced, mid-range, and high-end – suggesting that consumers swapped pricier gym memberships for more affordable options.
3. Close attention should be paid to how long visitors spend at fitness chains in order to reduce crowding and bottlenecks. Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Floorplan and equipment improvements could be considered, as well as having trainers available to help gym-goers streamline workouts.
4. Gyms can use hourly visit data to better serve their members or use promotions to stabilize facility usage throughout the day. In Q1 2025, high-end chains received a larger share of morning visits while value-priced and mid-range fitness chains received larger shares of evening visits.
Like many industries in recent years, the fitness sector has experienced significant shifts in consumer behavior. From the rise in home workouts during the pandemic to the strain of hyper-inflation, foot traffic trends to gyms and health clubs have been as dynamic as the consumers they serve.
This report leverages location analytics to explore the consumer trends driving visitation in the fitness space and provides actionable insights for industry stakeholders.
The pandemic drove several shifts in the fitness space. Widespread gym closures led consumers to embrace home-based workouts, while demand for all things fitness increased due to an emphasis on overall health and wellness. This subsequently drove a renewed interest in gym-based workouts as restrictions lifted – even as some consumers remained committed to their home workout routines.
In Q1 2023, visits to fitness chains surpassed Q1 2019 levels for the first time since the onset of the pandemic, a sign that consumers had recommitted to out-of-home fitness. And in Q1 2024 and Q1 2025, fitness chains saw further growth, climbing to 12.8% and 15.5% above the Q1 2019 baseline, respectively.
Several factors have likely driven consumers’ return to gyms and health clubs, including the desire for both social connection and professional-grade facilities difficult to replicate at home. The steep increase in cost of living has likely also played a role, since consumers cutting back on discretionary spending can enjoy multiple outings and a range of recreational activities at the gym for one monthly fee.
Zooming in on weekly visits to the fitness space in Q1 2025 reveals the industry’s exceptional strength and resilience in the early part of the year.
The fitness industry experienced YoY visit growth nearly every week of Q1 2025 (and 2.4% YoY visit growth overall) with only minor visit gaps the weeks of January 20th, 2025 and February 17th, 2025 – likely due to extreme weather that prevented many Americans from hitting the gym.
And the fitness industry’s weekly visit growth appeared to strengthen throughout the quarter, defying the typical waning of New Year's resolutions. This could indicate that gym visits haven't plateaued and that consumers are demonstrating greater commitment to their fitness routines compared to last year.
Diving into visitation patterns for leading fitness chains highlights how increased visitor frequency drove foot traffic growth in Q1 2025.
Fitness chains tend to receive the most visits during the first months of the year as consumers recommit to health and wellness in their post-holidays New Year’s resolutions. And not only do more people hit the gym – analyzing the data reveals that gym-goers also typically work out more frequently during this period. Zooming in on 2025 so far suggests that consumers are especially committed to their fitness routines this year: Leading gyms saw an increase in the proportion of frequent visitors (4+ times a month) in Q1 2025 compared to the already significant percentage of frequent visitors in the first quarter of 2024.
Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships than last year, and are therefore more likely to stay signed up throughout the year.
At the same time, the data also reveals that – contrary to what may be expected – a fitness chain’s share of frequent visitors appears to be independent of the cost of membership associated with the club: Life Time, a high-end club, and EōS Fitness, a value-priced gym, had the highest shares of frequent visitors between January 2024 and March 2025. This suggests that factors other than cost, such as location convenience, class offerings, community, or individual motivation, might be more influential in driving frequent gym attendance.
Segmenting the fitness industry by membership price tiers – value-priced, mid-range, and high-end – can reveal further insights on current consumer behavior around out-of-home fitness.
In Q1 2025, the captured market* median household income (HHI) was higher than the nationwide median HHI ($79.6K/year) across all price tiers – suggesting that even value-priced fitness chains are attracting a relatively affluent audience. This could indicate that gym memberships are somewhat of a luxury and that consumers from lower-income households gave up their gym memberships altogether as they tightened their purse strings.
Analyzing the historical data since Q1 2022 also reveals that the captured market median HHI has risen consistently over the past couple of years with the largest median HHI increase observed in the captured trade areas of high-end fitness chains. This suggests that middle-income households – that are more sensitive to the rising cost of living – likely swapped pricier gym memberships for more affordable options in recent years.
These metrics indicate that fitness chains at all price tiers need to think strategically about the value they offer and the amenities that can engage budget-conscious consumers who are carefully weighing every expenditure.
*Captured trade area is obtained by weighting the census block groups (CBGs) from which the chain draws its visitors according to their share of visits to the chain and thus reflects the population that visits the chain in practice.
Fitness clubs of all types need to manage their capacity to ensure health and safety standards and a positive experience for members. And understanding the average amount of time visitors spend at the gym can help fitness chains at every price point keep their finger on the pulse of their facilities.
Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Value-priced gyms experienced the largest increase in average visit length – from 72.4 minutes in Q1 2022 to 74.0 minutes in Q1 2025 – perhaps due to their relatively lower-income visitors spending more time enjoying club amenities after cutting back on other forms of recreation. Meanwhile, mid-range and high-end gyms experienced relatively modest increases in average visit length, which were higher to begin with – likely due to their ample class and spa offerings and overall inviting, upscale spaces.
Elevated average visit length could mean that visitors are well-engaged and less likely to cancel their memberships. But as overall gym visits are on the rise, fitness chains may want to pay close attention to how long visitors spend at the facility. Floorplan and equipment improvements could be considered in order to reduce bottlenecks, and having trainers available to instruct on equipment usage and workout technique could help gym-goers streamline workouts.
Along with average visit length, understanding the daypart in which they receive the most visits is another way that fitness chains can improve efficiency and prevent overcrowding. And analysis of the hourly visits to fitness sub-segments revealed that some fitness segments receive more morning visits while others are more popular in the evenings.
In Q1 2025, high-end chains received a larger share of visits between 6 a.m. and 9 a.m. (19.7%) than value-priced and mid-range fitness chains (11.6% and 11.8%, respectively). Meanwhile, value-priced and mid-range fitness chains received larger shares of visits between 6 p.m. and 9 p.m. (21.9% and 22.2%) than high-end chains (16.5%).
Gyms can leverage this data to better serve members, for instance by scheduling more classes during peak hours. Value-priced and mid-range gyms, which saw a larger disparity between shares of morning and evening visits in Q1 2025, might also consider incentivizing off-peak usage through discounted morning memberships or early-bird snack bar deals.
The fitness space appears to be in good shape in 2025. Visits have made a full recovery from the pandemic era and still continue to grow, indicating strong consumer demand for out-of-home workouts. And using location intelligence to analyze the behavior and demographics of visitors to gyms at different price points can help identify opportunities for driving even greater success.
1. Idaho and South Carolina have emerged as significant domestic migration magnets over the past four years. Between January 2021 and 2025, both states gained over 3.0% of their populations through domestic migration. Other Mountain and Sun Belt states – including Nevada, Montana, and Florida – also drew significant inflow, while California, New York, and Illinois experienced the greatest outmigration.
2. Interstate migration cooled noticeably in 2024. During the 12-month period ending January 2025, California, New York and Illinois saw their outflows slow dramatically, while domestic migration hotspots like Georgia, Texas, and Florida saw inflows flatten to zero. A similar cooling trend emerged on a CBSA level.
3. Still, some states continued to see notable relocation activity over the past year. In 2024, Idaho, South Carolina, and North Dakota drew the most relocators relative to their populations. And among the nation’s ten largest states, North Carolina led with an inflow of 0.4%.
4. Phoenix remained a rare bright spot among the nation’s ten largest metro areas. The CBSA was the only major analyzed hub to maintain positive net domestic migration through 2024.
Over the past several years, the United States has experienced significant domestic migration shifts, driven by factors like remote work, housing affordability, and regional economic opportunities. As some areas reap the benefits of population inflows, others grapple with outflows tied to higher living costs and evolving workplace dynamics.
This report dives into the location analytics to explore where Americans have moved since 2021 – and how these patterns began to change in 2024.
Since 2021, Americans have flocked toward warmer climates, expansive natural scenery, and more affordable housing options – particularly in the Mountain and Sun Belt states.
Between January 2021 and January 2025, South Carolina led the nation in positive net domestic migration – drawing an influx of newcomers equivalent to 3.6% of its January 2025 population. (This metric is referred to as a state’s “net migrated percent of population.”) Next in line was Idaho with a 3.4% net migrated percent of population, followed by Nevada, (2.8%), Montana (2.8%), Florida (2.1%), South Dakota (2.1%), Wyoming (2.0%), North Carolina (2.0%), and Tennessee (1.9%). Texas saw positive net migration of just 0.9% during the same period. However, the Lone Star State’s large overall population means a substantial number of newcomers in absolute terms.
Meanwhile, California (-2.2%), New York (-2.1%), and Illinois (-1.9%) experienced the greatest outflows relative to their populations. This exodus was driven largely by soaring housing costs and the rise of remote work, which lowered barriers to moving out of high-priced areas.
Between January 2024 and January 2025, many of the same broad patterns persisted, but at a more moderate clip – suggesting a stabilization of domestic migration nationwide. This leveling off could reflect factors such as rising mortgage interest rates, which dampened home buying and selling, as well as the increased push for employees to return to the office.
Still, South Carolina (+0.6%) and Idaho (+0.6%) remained among the top inflow states. The two hotspots were joined – and slightly surpassed – by North Dakota (+0.8%), where even modest waves of newcomers make a big impact due to the state’s lower population base. A wealth of affordable housing and a strong job market have positioned North Dakota as a particularly attractive destination for U.S. relocators in recent years. And Microsoft and Amazon’s establishment of major presences around Fargo has strengthened the region’s economy.
Meanwhile, California (-0.3%), New York (-0.2%), and Illinois (-0.1%) continued to post negative net migration, but at a markedly slower rate than in prior years. And notably, several states that had been struggling with outflow, such as Michigan, Minnesota, Virginia, Ohio, and Oregon, began showing minor positive inflow during the same 12-month window. As home affordability erodes in pandemic-era hot spots like the Mountain states and Sun Belt, these areas may emerge as new destinations for Americans seeking lower costs of living.
Zooming in on the ten most populous U.S. states offers an even clearer picture of how domestic migration patterns have stabilized over the past year. The graph below shows a side-by-side comparison of domestic migration patterns during the 36-month period ending January 2024 and the 12-month period ending January 2025.
California, New York, and Illinois saw population outflows slow dramatically during the 12 months ending January 2025 – while domestic migration magnets such as Georgia, Texas, and Florida saw inflow flatten to zero. Meanwhile, Ohio, Michigan, and Pennsylvania flipped from slightly negative to slightly positive net migration – incremental upticks that could signal a possible turnaround.
The only “Big Ten” pandemic-era migration magnet to maintain strong inflow in 2024 was North Carolina – which saw a 0.4% influx in 2024 as a result of interstate moves.
A closer look at the top four states receiving outmigration from California and New York (October 2020 to October 2024) reveals that residents leaving both states tended to settle in nearby areas or in Florida.
Among those leaving New York, 37.4% ended up in neighboring states – 21.1% moved to New Jersey, 9.2% to Pennsylvania, and 7.1% to Connecticut. But an astonishing 28.8% decamped all the way to the Sunshine State, trading the Northeast’s colder climate for Florida sunshine.
Similarly, 20.1% of California leavers chose to stay nearby, moving to Nevada (11.5%) or Arizona (8.6%). Another 19.1% moved to Texas, and 8.0% moved to Florida, making it the fourth-largest destination for Californians.
Zooming in on CBSA-level data – focusing on the nation’s ten largest metropolitan areas, all with over five million people – reveals a similar picture of slowing domestic migration over the last year.
Los Angeles, New York, Chicago, and Washington, D.C. – four cities that experienced notable population outflows between January 2021 and January 2024 – saw those outflows flatten considerably. For these metros, this leveling-off may serve as a promising sign that the waves of departures seen in recent years may have begun to subside. Conversely, Houston and Dallas, which both welcomed positive net migration between January 2021 and January 2024, registered zero-net domestic migration in 2024. Atlanta, for its part, remained flat in both of the analyzed periods.
In Miami, however, outmigration persisted at a substantial rate. Despite Florida’s overall status as a domestic migration magnet, Miami lost 2.6% of its population to domestic net migration between January 2020 and January 2024 – and another 1.0% between January 2024 and January 2025. As one of Florida’s most expensive housing markets, Miami may be losing some residents to other parts of the state or elsewhere in the region. Meanwhile, Philadelphia, which lost 0.3% of its population to net domestic migration between January 2021 and January 2024, continued losing residents at a slightly faster pace in 2024 – another 0.3% just last year.
Of the ten biggest CBSAs nationwide, only Phoenix continued to see a net domestic migration gain through 2024 (+0.2%). This highlights the CBSA’s continued draw as a (relative) relocation hotspot even in 2024’s cooling market.
Who are the domestic relocators heading to Phoenix?
From October 2020 to October 2024, the top five metro areas sending residents to the Phoenix CBSA each registered median household incomes (HHIs) of $73K to $98K – surpassing Phoenix’s own median of $72K. This suggests that many of those moving in are arriving from wealthier, often more expensive metro areas – for whom even Phoenix’s high-priced market may offer more affordable living.
Overall, domestic migration patterns appear to have cooled in 2024, reflecting economic and societal trends that have slowed the rush from pricey coastal hubs to more affordable regions. Yet states like South Carolina, Idaho, and North Dakota – as well as metro areas like Phoenix – continue to attract new arrivals, paving the way for evolving regional demographics in the years to come.
