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Article
Is lululemon Poised for a Holiday Rebound?
Lululemon is outperforming in a challenging retail environment, with monthly visits climbing through fall and Black Friday delivering a substantial traffic surge. Early holiday momentum suggests the brand is positioned to capture share and drive strong year-end performance.
Bracha Arnold
Dec 9, 2025
2 minutes

How is lululemon performing in a challenging retail environment, and what does Black Friday data suggest about the holiday shopping season already under way? We dove into the data to find out. 

Year-over-Year Visits Pick Up in October

Visits to lululemon were up 4.2% year over year (YoY) in Q3 2025 – a promising sign ahead of the holidays. And though monthly same-store visits trended slightly negative YoY, same-store traffic grew in October – a positive sign ahead of a critical holiday season.  

Holiday Season Provides lululemon With A Reliable Boost

Looking back at previous holiday seasons provides further room for optimism for lululemon. The retailer reliably sees late-year traffic spikes – on Black Friday and especially at the end of December, when its End-of-Year sale and Boxing Day discounts pull in last-minute and bargain-seeking shoppers. 

Strong Start to the Holiday Season 

Black Friday 2025 data shows that luluemon is already off to a strong start, with visits surpassing even last year's strong performance – the chain experienced a 350.8% increase in visits compared to its January to September 2025 daily visit average.

Looking ahead, this early momentum positions lululemon to reclaim share during what many retailers expect to be a tighter holiday season. Given macroeconomic headwinds and shifting consumer sentiment, early wins like this may be critical – strong traffic now could translate into outsized holiday-season revenue, reinforce customer loyalty, and help offset any softening in post-Black-Friday demand.

Looks Like a lululemon Lift

Lululemon is driving increased foot traffic despite visit softness earlier in the year and persistent consumer headwinds. With the all-important holiday season fast-approaching, will the chain continue to drive visit growth?

For more data-driven retail insights follow Placer.ai/anchor

Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.  

Article
Placer.ai November 2025 Mall Index: Early Strength Offsets a Softer Black Friday
Early November momentum and a 3.1% surge on Black Friday offset a softer weekend, driving overall visits up YoY across the three mall formats. 
Shira Petrack
Dec 8, 2025
4 minutes

Early November Momentum Sets the Tone

Prior to Black Friday, mall visits across the three formats (indoor malls, open-air shopping centers, and outlet malls) were running comfortably ahead of 2024 levels. But during the week of Black Friday 2025, visits to indoor malls and open-air centers flattened or even dropped year over year – suggesting that many shoppers had moved their trips to earlier in November, when mall retailers had begun rolling out early Black Friday promotions.

Softer Black Friday Weekend Activity on Saturday and Sunday 

A closer look at daily traffic across the Black Friday weekend reveals how this shift played out. Friday performed well across all formats, with indoor mall visits rising 3.1% year over year, open-air centers up 1.7%, and outlet malls essentially flat but still slightly positive. But Saturday and Sunday traffic declined YoY, weighing down on Friday's gains and pulling the whole week into negative YoY territory. 

So Friday retained its status as the high-impact day, but the rest of the weekend showed signs of promotional fatigue – or simply that shoppers had already taken advantage of the deals they wanted.

If visit counts capture one dimension of consumer behavior, dwell time reveals another. The share of visits lasting more than an hour declined across all mall formats relative to last year, indicating a more mission-driven shopper – someone who arrives with a plan, moves efficiently, and heads on to the next task. The trend may also hint at a strategic shift: some consumers may have used earlier November visits to scout specific items or sizes, allowing them to streamline their Black Friday trips and focus on securing the best deals both inside and outside the mall.

Early Engagement Carries November Across the Finish Line

Most importantly, a broader look at year-over-year monthly visits shows that the early surge in November traffic more than offset the softness during Black Friday week, ultimately providing November 2025 with an overall YoY traffic boost. This pattern suggests that the holiday season’s momentum is becoming less dependent on a single weekend and increasingly shaped by how effectively retailers engage shoppers throughout the month – and the longer holiday season as a whole. 

Implications for Holiday Retail

Black Friday mall data suggests that consumers are still engaging deeply with physical retail, yet the cadence of that engagement is evolving. They are starting earlier, concentrating their in-person activity in shorter bursts, and reserving their longest visits for fewer occasions. For retailers, this dynamic underscores the importance of capturing Friday’s surge, aligning promotions with earlier November interest, and offering experiences compelling enough to draw shoppers back later in the weekend. For landlords, the data highlights opportunities to support purposeful shopping with frictionless navigation, efficient operations, and programming that encourages dwell at moments when the natural impulse may be to move quickly.

As December data comes into view – from Super Saturday to the final week before Christmas – the key question will be whether these patterns continue or whether late-season urgency reshapes the curve once again. For now, the early read is clear: shoppers are showing up, but on their own terms, and malls that adapt to this more intentional consumer are positioned to capture the strongest returns.

For more data-driven consumer insights, visit placer.ai/anchor.

Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.

Article
Four Black Friday Signals for the 2025 Holiday Season 
Black Friday 2025 foot traffic trends show a holiday season defined by value-driven decisions, regional price sensitivity, and shifts toward budget-conscious categories. Longer in-store visits and standout gains for convenient, low-ticket coffee chains highlight shoppers’ deliberate, mission-focused approach to spending.
Shira Petrack
Dec 5, 2025
4 minutes

Black Friday 2025 offered an early look at how consumers are approaching a holiday season defined by tighter budgets and more deliberate spending. Foot traffic trends across regions and retail categories show that while the traditional Black Friday playbook still generates major surges for core retail segments, value-oriented formats and convenient, low-cost treats are playing a larger role in shaping how and where shoppers decide to spend. The data points to a consumer who is highly selective: willing to pursue standout deals, but just as focused on stretching their dollars and fitting purchases into packed holiday routines.

1. Value-Driven Shoppers Make the Midwest a Black Friday Standout

The map below shows retail visits on Black Friday (November 28, 2025) compared to each DMA’s year-to-date daily average. Purple areas indicate DMAs where Black Friday traffic rose more than the national average increase of 53.0%, while yellow areas represent markets where the surge fell below that benchmark.

Once again, the Midwest led the country in in-person Black Friday activity, far outpacing major coastal metros. The region’s strong turnout reflects how sharply Midwestern shoppers respond to clear, compelling value. For retailers and dining brands hoping to grow their footprint in the region, the takeaway is straightforward: transparent pricing, well-structured promotions, and messaging that reinforces everyday value can go a long way in capturing visits.

2. Cost-Conscious Consumers Shift Black Friday Category Dynamics

Several value-focused categories – thrift stores, wholesale clubs, off-price retailers, and discount & dollar stores – posted year-over-year (YoY) visit gains, even though their increases relative to typical daily traffic were relatively modest. This YoY growth on a day defined by aggressive discount-hunting suggests that these formats are becoming meaningful Black Friday destinations – and could indicate that more consumers are motivated by the final price they pay rather than the size of the advertised markdown.

Still, the data also makes clear that traditional Black Friday winners can draw crowds. Mid-tier department stores, beauty, sporting goods, and electronics all saw outsized visit spikes relative to their YTD averages, with department stores more than doubling typical weekend traffic. 

Together, the data paints a picture of a holiday season defined by careful tradeoffs: Even amid macroeconomic pressure, mid-tier retailers can still draw high-intent shoppers – especially if offering the right discount. At the same time, value-focused formats are gaining traction among consumers watching their budgets more closely.

3. Longer Visits Highlight Shoppers’ Deal-Finding Mindset

Consumers’ in-store behavior over Black Friday also reflected a strong focus on value. The share of longer visits (30+ minutes) increased across all four Black Friday mainstays – mid-tier department stores, beauty & self care, sporting goods, and electronics – reflecting a consumer base willing to invest more time to secure the right deal. Many shoppers likely used in-store browsing as a strategy to compare options, verify value, and assemble baskets made up of multiple smaller-ticket items rather than focusing their spend on a single high-priced purchase. The uptick in extended visits suggests that Black Friday is becoming as much about maximizing savings as it is about fulfilling gift lists – an approach aligned with shoppers’ heightened price sensitivity and the growing emphasis on strategic, mission-driven store trips.

Overall, the rise in longer visits also underscores that value – not just discounts – shaped the in-store experience this year, prompting consumers to slow down, evaluate options, and leave with fuller baskets.

4. Convenience and Low-Ticket Indulgence Drive Coffee’s Black Friday Surge

Coffee chains were one of Black Friday’s most unexpected standouts, with visits to drive-thru forward formats in particular (Dutch Bros, 7 Brew Coffee, and Scooter's Coffee) surging 47.5% to 52.6% higher than their YTD daily average. These spikes show how strongly convenient, low-ticket beverages resonate on a day otherwise dominated by big purchases and aggressive deal-hunting.

The Black Friday visit boosts also reveal that, even as budgets tighten, consumers continue to make space for small, affordable indulgences – especially those that fit naturally into a day of errands and shopping. For coffee chains, this underscores the value of speed, seamless access, and timely seasonal offerings. For retailers, it highlights the role food-and-beverage stops play in the broader holiday journey, creating opportunities for cross-promotion and helping stabilize traffic around peak shopping windows.

Preparing for a Value-Driven Holiday Season

As the holiday season continues, the trends emerging from Black Friday suggest retailers should prepare for a consumer defined by cautious but purposeful spending. Regions that respond most strongly to value, categories anchored in everyday affordability, and concepts that offer convenience and small indulgences all appear well positioned to capture incremental holiday visits. Retailers that adapt with localized value messaging, balanced promotional strategies, and partnerships or offerings that align with shoppers’ broader journeys stand to benefit as consumers prioritize both savings and ease. 

For more data-driven consumer insights, visit placer.ai/anchor.

Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.

Article
Will Upscale Dining Lead the Holiday Season Again?
Holiday dining patterns highlight upscale and fine-dining restaurants as the strongest seasonal performers, with coffee, casual dining, and eatertainment showing targeted lifts. Emerging YoY trends point to premium full-service concepts leading demand again this December.
Bracha Arnold & Lila Margalit
Dec 4, 2025
4 minutes

Home-cooked meals may anchor the holidays, yet dining out remains a key part of the seasonal rhythm. Examining how visits trended last year helps illuminate which segments could gain the most traction this December and where holiday dining demand may concentrate.

Fine Dining Leads the Holiday Charge

While the holiday season is a major period for retail, some dining segments also experience a notable lift. Visits to the coffee category outperformed their 2024 weekly average in November, likely boosted by the appeal of leading chains' holiday menu and the popularity of Starbucks' Red Cup Day. The category saw another surge the week before Christmas, as shoppers sought out caffeine to power through last-minute errands. 

Full-service restaurants tend to see visitation build towards the end of the holiday season – visits were 7.1% higher than average the week of December 16th, 2024, and remained elevated during the week of Christmas, even as other dining categories experienced slight dips. This likely reflects the shift from workday and errand-driven routines to family gatherings, out-of-town guests, and special-occasion meals. Meanwhile, categories like QSR, fast casual, and coffee tend to soften as commuting, shopping, and other everyday behaviors pause for the holiday.

Meanwhile, fast-casual and quick-service segments trended lower during holidays than they did during the rest of the year – though the week before Christmas bucked the trend, likely lifted by shoppers stopping for quick meals amid last-minute errands.

Upscale Dining Leads Full-Service Growth

Within full-service dining, upscale and fine-dining concepts were the clear standouts of the season. The segment saw steady gains throughout December, culminating in a 33.7% jump the week of December 16th and remaining elevated into Christmas week – a pattern likely supported by companies and large groups booking higher-end restaurants for end-of-year celebrations.

Breakfast-first chains, by contrast, showed softer performance for most of the period and only saw meaningful lifts during family-focused holiday weeks, when out-of-town visitors and holiday traditions drove more morning and brunch outings.

Casual dining and eatertainment concepts also experienced holiday-related bumps, but in distinct ways. Casual dining saw a brief boost the week of November 11th, likely tied to Veterans Day promotions, and then a more meaningful lift the week before Christmas as consumers grabbed convenient meals while running last-minute errands. Eatertainment venues, on the other hand, peaked during Christmas week, benefiting from families seeking activity-based outings once holiday gatherings were underway. While neither category matched the sustained strength of upscale dining, each captured demand consistent with the role they play in the holiday dining cycle.

Lead-up To The Holidays 

Looking ahead to this year’s holiday season, the year-over-year dining patterns point to a dining landscape led once again by upscale and fine dining. This segment is the only one showing consistent momentum heading into November, with steady gains that suggest another strong December for premium full-service concepts.

The rest of the full-service category is entering the season on more uneven footing. Breakfast-first chains, eatertainment venues, and casual dining brands are all tracking close to or below last year’s levels, with several weeks of declines and only brief periods of improvement. While the weeks of November 10th and 17th offer early signs of stabilization for some segments, the broader picture remains mixed.

Still, holiday dining behaviors typically shift sharply as Thanksgiving, Christmas travel, and family gatherings come into focus. If past patterns hold, all four segments may see meaningful late-season lifts – but upscale dining is the category best positioned to outperform as the holidays accelerate.

Ready, Set, Dine!

Upscale and fine dining, coffee, and breakfast-first chains demonstrated clear seasonal lifts last year. As December approaches, will these patterns re-emerge, or will consumer caution lead to wider pull-backs among the dining segment? 

For the most up-to-date dining data, check out Placer.ai’s free tools.

Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.

Article
Did Fewer Franchise Films Limit Thanksgiving’s Movie Theater Lift?
Thanksgiving brought a healthy rise in movie theater traffic while still trailing 2024’s exceptional highs. The gap points to a growing reality in the theatrical space: In 2025, audiences show up strongest when franchises – and preferably, multiple franchises at once – lead the way.
Shira Petrack
Dec 3, 2025
3 minutes

Thanksgiving brought a healthy rise in movie theater traffic while still trailing 2024’s exceptional highs. The gap points to a growing reality in the theatrical space: In 2025, audiences show up strongest when franchises – and preferably, multiple franchises at once – lead the way.

Thanksgiving Movie Lift Falls Short of 2024’s Exceptional Surge

Thanksgiving reliably drives a surge in theater visits, as families seek shared holiday activities and studios lean into the demand by releasing family-friendly blockbusters. This year was no different, when the release of Wicked: For Good on November 21st and Zootopia 2 on November 26th – both installments in well-established franchises – helped fuel a holiday bump. Movie theater visits climbed 218% higher than the YTD average for a typical Wednesday on the Wednesday before Thanksgiving, while Black Friday traffic rose 103.2% above the average Friday so far in 2025. 

Still, movie theater traffic fell significantly short of 2024 levels, dropping 27.9% on the Wednesday before Thanksgiving and 31.7% on Black Friday. These gaps underscore just how extraordinary last year’s slate was, when Wicked and Gladiator II opened the Friday before Thanksgiving, followed by Moana 2 the next Wednesday. These franchise titles – and, in the case of Wicked, a film backed by a major existing IP – produced unusually large attendance spikes throughout the 2024 holiday window.

Theaters Depend on Franchise-Fueled Traffic Surges

Analyzing year-to-date traffic patterns at movie theaters reinforces just how dependent theaters have become on major franchise installments. Throughout 2025, nearly every pronounced traffic peak aligns with a franchise launch – from Captain America: Brave New World on Valentine’s Day to Minecraft in April, Jurassic World: Rebirth and Superman in July, and The Conjuring: Last Rites in September. 

These weekends routinely spiked movie traffic over the release weekend – and the strongest releases produced multi-week periods of elevated visitation. As shown in the chart below, titles like Minecraft, Jurassic World, and the latest Mission: Impossible kept both weekday and weekend traffic meaningfully higher for two to four weeks – often until the next major blockbuster arrived.

The data suggests that moviegoing has shifted from a routine outing to an event-driven decision. Audiences aren’t heading to theaters just for the experience anymore – they go when a specific film feels worth the trip, typically a sequel or another piece of well-known IP. As a result, theaters no longer see steady week-to-week demand, though blockbusters can still drive weeks of elevated traffic.

Holiday Blockbusters Set the Stage for a Strong December

As the holiday season continues, theaters have an opportunity to extend the strong, IP-driven momentum that has shaped 2025 so far. December brings a lineup of major sequels and family-friendly releases – including Avatar: Fire and Ash and The SpongeBob Movie: Search for SquarePants, both arriving the Friday before Christmas. These titles are poised to draw large holiday audiences and, if recent patterns hold, generate multi-week lifts that support not only theaters but the broader mix of surrounding businesses.

For more data-driven consumer insights, visit placer.ai/anchor

Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.

Article
Darden Heads Into Holiday Season With Strong Visit Trends
Darden is heading into the holiday season with accelerating visit growth across its portfolio. Olive Garden, LongHorn, and Cheddar’s continue to deliver strong same-restaurant gains, while upscale banners like Seasons 52 and Ruth’s Chris are positioned for another robust holiday surge based on early 2025 trends.
Bracha Arnold
Dec 2, 2025
3 minutes

Darden Restaurants Inc. (NYSE: DRI) owns and operates some of the country’s most recognizable dining brands. The group carried solid traffic and sales momentum into Q3 2025, led by LongHorn and Olive Garden, positioning it for a successful holiday season. 

We analyzed recent visit trends to see which concepts are driving Darden’s growth – and which are likely to drive big gains during the holiday season.

Accelerating Traffic Gains

After a softer start to 2025, Darden’s visit growth strengthened as the year progressed. Portfolio-wide traffic increased 2.3% year over year (YoY) in Q2 and 3.0% in Q3, supported in part by an expanding footprint. Most analyzed months also posted YoY gains, with October closing the period on a strong note at a 4.5% traffic increase. And the company’s steady visit growth has helped boost sales, reflected in recent results with Q3 FY25 sales growing by 6.2%, with blended same-restaurant sales up 0.7%. 

Same-Store Gains Across Darden’s Biggest Brands

Visit patterns across Darden’s three largest brands show that the company’s growth isn’t just coming from new unit expansion – it’s also being fueled by healthy same-restaurant performance. 

Olive Garden posted steady same-restaurant gains throughout the period, ranging from 1.0% to 4.8%, while LongHorn delivered 0.9% and 6.0% YoY increases. As Darden’s two largest concepts, these brands remain the company’s key growth drivers, with Olive Garden’s value positioning and LongHorn’s affordability-focused messaging helping sustain elevated visit levels. Cheddar’s Scratch Kitchen also contributed meaningfully, recording visit increases each month. 

Taken together, the results underscore a resilient portfolio. Even as parts of the casual dining sector face pressure, Darden continues to grow visits across its flagship concepts. 

Smaller Upscale Brands and Core Concepts Poised for Holiday Success

In addition to its core brands, Darden operates a robust portfolio of smaller upscale concepts – several of which serve as major holiday-season traffic drivers. And early visit data suggests that these banners are poised for another strong seasonal performance, alongside the company’s flagship banners.

In 2024, Seasons 52 – Darden’s polished, seasonally-inspired brand – enjoyed a sizable visit boost during the weeks before and of Christmas as guests sought elevated, special-occasion experiences. Ruth’s Chris Steak House experienced a similar surge, reflecting strong holiday demand for premium steakhouse experiences. And although Yard House focuses more on beer and bar-forward fare, its ability to attract higher-income visitors helped deliver a modest seasonal bump as well. Meanwhile, Olive Garden and LongHorn Steakhouse also drew increased traffic as value-oriented diners leaned on familiar, crowd-pleasing offerings during the holiday period. 

Fast-forward to 2025, and early foot-traffic trends suggest another strong holiday season for these banners. Visits across the last weeks of October through mid-November were broadly positive – and if current momentum carries forward, Darden’s elevated and casual dining concepts appear well-positioned to match or even surpass last year’s holiday strength.

Dining Demand Dynamics

Even in an economic climate marked by consumer caution, Darden is enjoying elevated visits. And this momentum seems poised to carry through both casual and upscale banners as the company approaches a high-traffic holiday season.

For the most up-to-date dining data, check out Placer.ai’s free tools.

Placer.ai leverages a panel of tens of millions of devices and utilizes machine learning to make estimations for visits to locations across the US. The data is trusted by thousands of industry leaders who leverage Placer.ai for insights into foot traffic, demographic breakdowns, retail sale predictions, migration trends, site selection, and more.

Reports
INSIDER
Report
The Current Pace of the Fitness Space
Dive into the data to explore recent visitation patterns and consumer trends in the fitness space - and uncover potential keys to success, rooted in location intelligence.
May 5, 2025
8 minutes

Key Takeaways

1. Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships and are therefore more likely to stay signed up. Between January and March 2025, all of the gym chains analyzed had a higher share of frequent visitors (those who visited about once a week) than in the equivalent month of 2024.

2. Fitness chains at all price tiers need to be strategic about the value they offer and the amenities that can engage budget-conscious consumers. Between Q1 2022 and Q1 2025, the captured trade area median HHI increased for all fitness subsegments – value-priced, mid-range, and high-end – suggesting that consumers swapped pricier gym memberships for more affordable options. 

3. Close attention should be paid to how long visitors spend at fitness chains in order to reduce crowding and bottlenecks. Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Floorplan and equipment improvements could be considered, as well as having trainers available to help gym-goers streamline workouts. 

4. Gyms can use hourly visit data to better serve their members or use promotions to stabilize facility usage throughout the day. In Q1 2025, high-end chains received a larger share of morning visits while value-priced and mid-range fitness chains received larger shares of evening visits.

Fitness Flexes Its Muscles

Like many industries in recent years, the fitness sector has experienced significant shifts in consumer behavior. From the rise in home workouts during the pandemic to the strain of hyper-inflation, foot traffic trends to gyms and health clubs have been as dynamic as the consumers they serve.

This report leverages location analytics to explore the consumer trends driving visitation in the fitness space and provides actionable insights for industry stakeholders. 

Back in Shape: The COVID Recovery

The pandemic drove several shifts in the fitness space. Widespread gym closures led consumers to embrace home-based workouts, while demand for all things fitness increased due to an emphasis on overall health and wellness. This subsequently drove a renewed interest in gym-based workouts as restrictions lifted – even as some consumers remained committed to their home workout routines. 

In Q1 2023, visits to fitness chains surpassed Q1 2019 levels for the first time since the onset of the pandemic, a sign that consumers had recommitted to out-of-home fitness. And in Q1 2024 and Q1 2025, fitness chains saw further growth, climbing to 12.8% and 15.5% above the Q1 2019 baseline, respectively. 

Several factors have likely driven consumers’ return to gyms and health clubs, including the desire for both social connection and professional-grade facilities difficult to replicate at home. The steep increase in cost of living has likely also played a role, since consumers cutting back on discretionary spending can enjoy multiple outings and a range of recreational activities at the gym for one monthly fee.

Getting Gains: Strong Q1 ‘25

Zooming in on weekly visits to the fitness space in Q1 2025 reveals the industry’s exceptional strength and resilience in the early part of the year. 

The fitness industry experienced YoY visit growth nearly every week of Q1 2025 (and 2.4% YoY visit growth overall) with only minor visit gaps the weeks of January 20th, 2025 and February 17th, 2025 – likely due to extreme weather that prevented many Americans from hitting the gym. 

And the fitness industry’s weekly visit growth appeared to strengthen throughout the quarter, defying the typical waning of New Year's resolutions. This could indicate that gym visits haven't plateaued and that consumers are demonstrating greater commitment to their fitness routines compared to last year.

Increasing Reps: Visitor Frequency Up At Leading Chains

Diving into visitation patterns for leading fitness chains highlights how increased visitor frequency drove foot traffic growth in Q1 2025.

Fitness chains tend to receive the most visits during the first months of the year as consumers recommit to health and wellness in their post-holidays New Year’s resolutions. And not only do more people hit the gym – analyzing the data reveals that gym-goers also typically work out more frequently during this period. Zooming in on 2025 so far suggests that consumers are especially committed to their fitness routines this year: Leading gyms saw an increase in the proportion of frequent visitors (4+ times a month) in Q1 2025 compared to the already significant percentage of frequent visitors in the first quarter of 2024. 

Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships than last year, and are therefore more likely to stay signed up throughout the year.

At the same time, the data also reveals that – contrary to what may be expected – a fitness chain’s share of frequent visitors appears to be independent of the cost of membership associated with the club: Life Time, a high-end club, and EōS Fitness, a value-priced gym, had the highest shares of frequent visitors between January 2024 and March 2025. This suggests that factors other than cost, such as location convenience, class offerings, community, or individual motivation, might be more influential in driving frequent gym attendance.

Fitness Clubs at Different Price Points

Segmenting the fitness industry by membership price tiers – value-priced, mid-range, and high-end – can reveal further insights on current consumer behavior around out-of-home fitness. 

Household Income Bulks Up

In Q1 2025, the captured market* median household income (HHI) was higher than the nationwide median HHI ($79.6K/year) across all price tiers – suggesting that even value-priced fitness chains are attracting a relatively affluent audience. This could indicate that gym memberships are somewhat of a luxury and that consumers from lower-income households gave up their gym memberships altogether as they tightened their purse strings.

Analyzing the historical data since Q1 2022 also reveals that the captured market median HHI has risen consistently over the past couple of years with the largest median HHI increase observed in the captured trade areas of high-end fitness chains. This suggests that middle-income households – that are more sensitive to the rising cost of living – likely swapped pricier gym memberships for more affordable options in recent years. 

These metrics indicate that fitness chains at all price tiers need to think strategically about the value they offer and the amenities that can engage budget-conscious consumers who are carefully weighing every expenditure.

*Captured trade area is obtained by weighting the census block groups (CBGs) from which the chain draws its visitors according to their share of visits to the chain and thus reflects the population that visits the chain in practice.

Average Stay Increases

Fitness clubs of all types need to manage their capacity to ensure health and safety standards and a positive experience for members. And understanding the average amount of time visitors spend at the gym can help fitness chains at every price point keep their finger on the pulse of their facilities. 

Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Value-priced gyms experienced the largest increase in average visit length – from 72.4 minutes in Q1 2022 to 74.0 minutes in Q1 2025 – perhaps due to their relatively lower-income visitors spending more time enjoying club amenities after cutting back on other forms of recreation. Meanwhile, mid-range and high-end gyms experienced relatively modest increases in average visit length, which were higher to begin with – likely due to their ample class and spa offerings and overall inviting, upscale spaces.

Elevated average visit length could mean that visitors are well-engaged and less likely to cancel their memberships. But as overall gym visits are on the rise, fitness chains may want to pay close attention to how long visitors spend at the facility. Floorplan and equipment improvements could be considered in order to reduce bottlenecks, and having trainers available to instruct on equipment usage and workout technique could help gym-goers streamline workouts. 

Workouts on a Schedule

Along with average visit length, understanding the daypart in which they receive the most visits is another way that fitness chains can improve efficiency and prevent overcrowding. And analysis of the hourly visits to fitness sub-segments revealed that some fitness segments receive more morning visits while others are more popular in the evenings.  

In Q1 2025, high-end chains received a larger share of visits between 6 a.m. and 9 a.m. (19.7%) than value-priced and mid-range fitness chains (11.6% and 11.8%, respectively). Meanwhile, value-priced and mid-range fitness chains received larger shares of visits between 6 p.m. and 9 p.m. (21.9% and 22.2%) than high-end chains (16.5%).  

Gyms can leverage this data to better serve members, for instance by scheduling more classes during peak hours. Value-priced and mid-range gyms, which saw a larger disparity between shares of morning and evening visits in Q1 2025, might also consider incentivizing off-peak usage through discounted morning memberships or early-bird snack bar deals.

Fitness Continues to Grow

The fitness space appears to be in good shape in 2025. Visits have made a full recovery from the pandemic era and still continue to grow, indicating strong consumer demand for out-of-home workouts. And using location intelligence to analyze the behavior and demographics of visitors to gyms at different price points can help identify opportunities for driving even greater success. 

INSIDER
Report
Domestic Migration in 2025: The Great Slowdown
Dive into the data to explore domestic migration patterns over the past four years – and uncover states and metro areas emerging as relocation hotspots in 2025.
April 25, 2025
6 minutes

Key Takeaways

1. Idaho and South Carolina have emerged as significant domestic migration magnets over the past four years. Between January 2021 and 2025, both states gained over 3.0% of their populations through domestic migration. Other Mountain and Sun Belt states – including Nevada, Montana, and Florida – also drew significant inflow, while California, New York, and Illinois experienced the greatest outmigration. 

2. Interstate migration cooled noticeably in 2024. During the 12-month period ending January 2025, California, New York and Illinois saw their outflows slow dramatically, while domestic migration hotspots like Georgia, Texas, and Florida saw inflows flatten to zero.  A similar cooling trend emerged on a CBSA level.

3. Still, some states continued to see notable relocation activity over the past year. In 2024, Idaho, South Carolina, and North Dakota drew the most relocators relative to their populations. And among the nation’s ten largest states, North Carolina led with an inflow of 0.4%. 

4. Phoenix remained a rare bright spot among the nation’s ten largest metro areas. The CBSA was the only major analyzed hub to maintain positive net domestic migration through 2024.

Americans on the Move

Over the past several years, the United States has experienced significant domestic migration shifts, driven by factors like remote work, housing affordability, and regional economic opportunities. As some areas reap the benefits of population inflows, others grapple with outflows tied to higher living costs and evolving workplace dynamics. 

This report dives into the location analytics to explore where Americans have moved since 2021 – and how these patterns began to change in 2024.

Sunny Skies and High Peaks: The Mountain & Sun Belt Advantage

Since 2021, Americans have flocked toward warmer climates, expansive natural scenery, and more affordable housing options – particularly in the Mountain and Sun Belt states. 

Between January 2021 and January 2025, South Carolina led the nation in positive net domestic migration – drawing an influx of newcomers equivalent to 3.6% of its January 2025 population. (This metric is referred to as a state’s “net migrated percent of population.”) Next in line was Idaho with a 3.4% net migrated percent of population, followed by Nevada, (2.8%), Montana (2.8%), Florida (2.1%), South Dakota (2.1%), Wyoming (2.0%), North Carolina (2.0%), and Tennessee (1.9%). Texas saw positive net migration of just 0.9% during the same period. However, the Lone Star State’s large overall population means a substantial number of newcomers in absolute terms.

Meanwhile, California (-2.2%), New York (-2.1%), and Illinois (-1.9%) experienced the greatest outflows relative to their populations. This exodus was driven largely by soaring housing costs and the rise of remote work, which lowered barriers to moving out of high-priced areas.

Hitting the Brakes in 2024

Between January 2024 and January 2025, many of the same broad patterns persisted, but at a more moderate clip – suggesting a stabilization of domestic migration nationwide. This leveling off could reflect factors such as rising mortgage interest rates, which dampened home buying and selling, as well as the increased push for employees to return to the office. 

Still, South Carolina (+0.6%) and Idaho (+0.6%) remained among the top inflow states. The two hotspots were joined – and slightly surpassed – by North Dakota (+0.8%), where even modest waves of newcomers make a big impact due to the state’s lower population base. A wealth of affordable housing and a strong job market have positioned North Dakota as a particularly attractive destination for U.S. relocators in recent years. And Microsoft and Amazon’s establishment of major presences around Fargo has strengthened the region’s economy.

Meanwhile, California (-0.3%), New York (-0.2%), and Illinois (-0.1%) continued to post negative net migration, but at a markedly slower rate than in prior years. And notably, several states that had been struggling with outflow, such as Michigan, Minnesota, Virginia, Ohio, and Oregon, began showing minor positive inflow during the same 12-month window. As home affordability erodes in pandemic-era hot spots like the Mountain states and Sun Belt, these areas may emerge as new destinations for Americans seeking lower costs of living.

The Big Ten: Stabilization in America’s Largest States

Zooming in on the ten most populous U.S. states offers an even clearer picture of how domestic migration patterns have stabilized over the past year. The graph below shows a side-by-side comparison of domestic migration patterns during the 36-month period ending January 2024 and the 12-month period ending January 2025. 

California, New York, and Illinois saw population outflows slow dramatically during the 12 months ending January 2025 – while domestic migration magnets such as Georgia, Texas, and Florida saw inflow flatten to zero. Meanwhile, Ohio, Michigan, and Pennsylvania flipped from slightly negative to slightly positive net migration – incremental upticks that could signal a possible turnaround. 

The only “Big Ten” pandemic-era migration magnet to maintain strong inflow in 2024 was North Carolina – which saw a 0.4% influx in 2024 as a result of interstate moves.

Where are Californians & New Yorkers Going?

A closer look at the top four states receiving outmigration from California and New York (October 2020 to October 2024) reveals that residents leaving both states tended to settle in nearby areas or in Florida. 

Among those leaving New York, 37.4% ended up in neighboring states – 21.1% moved to New Jersey, 9.2% to Pennsylvania, and 7.1% to Connecticut. But an astonishing 28.8% decamped all the way to the Sunshine State, trading the Northeast’s colder climate for Florida sunshine. 

Similarly, 20.1% of California leavers chose to stay nearby, moving to Nevada (11.5%) or Arizona (8.6%). Another 19.1% moved to Texas, and 8.0% moved to Florida, making it the fourth-largest destination for Californians.

Phoenix Bucks the Trend

Zooming in on CBSA-level data – focusing on the nation’s ten largest metropolitan areas, all with over five million people – reveals a similar picture of slowing domestic migration over the last year. 

Los Angeles, New York, Chicago, and Washington, D.C. – four cities that experienced notable population outflows between January 2021 and January 2024 – saw those outflows flatten considerably. For these metros, this leveling-off may serve as a promising sign that the waves of departures seen in recent years may have begun to subside. Conversely, Houston and Dallas, which both welcomed positive net migration between January 2021 and January 2024, registered zero-net domestic migration in 2024. Atlanta, for its part, remained flat in both of the analyzed periods. 

In Miami, however, outmigration persisted at a substantial rate. Despite Florida’s overall status as a domestic migration magnet, Miami lost 2.6% of its population to domestic net migration between January 2020 and January 2024 – and another 1.0% between January 2024 and January 2025. As one of Florida’s most expensive housing markets, Miami may be losing some residents to other parts of the state or elsewhere in the region. Meanwhile, Philadelphia, which lost 0.3% of its population to net domestic migration between January 2021 and January 2024, continued losing residents at a slightly faster pace in 2024 – another 0.3% just last year. 

Of the ten biggest CBSAs nationwide, only Phoenix continued to see a net domestic migration gain through 2024 (+0.2%). This highlights the CBSA’s continued draw as a (relative) relocation hotspot even in 2024’s cooling market.

Digging Deeper Into the Phoenix Draw

Who are the domestic relocators heading to Phoenix?

From October 2020 to October 2024, the top five metro areas sending residents to the Phoenix CBSA each registered median household incomes (HHIs) of $73K to $98K – surpassing Phoenix’s own median of $72K. This suggests that many of those moving in are arriving from wealthier, often more expensive metro areas – for whom even Phoenix’s high-priced market may offer more affordable living.

Looking Ahead

Overall, domestic migration patterns appear to have cooled in 2024, reflecting economic and societal trends that have slowed the rush from pricey coastal hubs to more affordable regions. Yet states like South Carolina, Idaho, and North Dakota – as well as metro areas like Phoenix – continue to attract new arrivals, paving the way for evolving regional demographics in the years to come.

INSIDER
Report
3 Consumer Trends to Watch in 2025
Dive into the data to explore key trends shaping consumer behavior in 2025 and discover strategies helping top brands drive foot traffic to brick-and-mortar stores.
March 27, 2025
6 minutes

In today’s retail landscape, consumer behavior is influenced by a multitude of factors, directly impacting the success of products and brands. This report explores the latest trends in value perception, shopping behavior, and media consumption that impact which brands consumers are most likely to engage with – and how. 

Demand for Value and the Perfect Piece

In the apparel space, consumers continue to prioritize value and unique merchandise. 

Thrift and Off-Price Shopping Appeals to Diverse Audience Segments

Analysis of visits to various apparel categories reveals a steady increase in the share of visits going to off-price retailers and thrift stores at the expense of traditional apparel chains. 

And the popularity of off-price chains and thrift stores appears to be widespread across multiple audience segments. Analyzing trade area data with the Experian: Mosaic psychographic dataset reveals a clear preference for second-hand retailers among both younger (ages 25-30) and older (51+) consumer segments. Meanwhile, middle-class parents aged 36-45 with teenagers – the “Family Union” segment – are significantly more likely to shop at off-price apparel stores, highlighting their emphasis on buying new, while saving both time and money.

This suggests that the powerful blend of treasure-hunting and deep value, central to both the off-price and thrift experiences, is driving traffic from a variety of audiences, and that other industries could benefit from combining affordability with the allure of unique products.

Consumers Shop a Mix of High-End and Budget Retailers, Balancing Cost and Quality

Diving deeper into the location intelligence for the apparel space further highlights thrift and off-price’s broad appeal – and that a combination of quality and price motivates consumers to visit different retailers. 

Between 2019 and 2024, the share of Bloomingdale’s, Saks Fifth Avenue, Neiman Marcus, and Nordstrom visitors that also visited a Goodwill or Ross Dress for Less increased significantly. 

And while this could mean that the current economic climate is causing some higher-income consumers to trade down to lower-priced retailers, it could also be that consumers are prioritizing sustainability and seeking value in terms of  “bang for their buck” – shopping a combination of retailers depending on the cost versus quality considerations for each purchase.

Flexible Consumerism on the Rise

Consumers increasingly expect to shop on their own terms, opting for a more flexible shopping experience that blurs the lines between traditional retail channels and categories. 

Superstores as Quick-Visit Destinations

Superstores and warehouse stores, for example, often evoke the image of navigating aisle after aisle of nearly every product imaginable – a time-consuming endeavor given the sheer size of their stores. But the latest location intelligence shows that more consumers are turning to these retailers for super-quick shopping trips. 

Between 2019 and 2024, the share of visits lasting less than ten minutes at Target, Walmart, BJ’s Wholesale Club, Sam’s Club, and to a lesser extent Costco, rose steadily – perhaps due to increased use of flexible BOPIS (buy online, pick-up in-store) and curbside pick-up options. These stores may also be seeing a rise in consumers popping in to grab just a few items as-needed or to cherry-pick particular deals to complement their larger online shopping orders.

This trend highlights the demand for frictionless store experiences that allow visitors to conveniently shop or pick up orders even at large physical retailers. 

Finding Quick Eats Outside of the Quick-Service Category

And the breaking down of traditional retail silos isn’t limited to big-box chains. Diving into the data for quick service restaurants (QSR), fast casual chains, and grocery stores indicates that more consumers are also looking for new ways to grab a convenient bite. 

Since 2019, grocery stores have been claiming an increasingly large share of the midday short visit pie –  i.e. visits between 11:00 AM 3:00 PM lasting less than ten minutes – at the expense of QSR chains. This suggests that consumers seeking quick and affordable lunches are increasingly turning to grocery stores to pick up a few items or take advantage of self-service food bars. Notably, the rise in supermarket lunching hasn’t come at the expense of fast-casual restaurants, which have also upped their quick-service games – and have seen a small increase in their share of the quick lunchtime crowd over the past five years. 

While some of QSR’s relative decline in short lunchtime visits could be due to discontent with rising fast-food prices, it’s clear that an increasing share of consumers see grocery and fast-casual chains as viable options during the lunch rush.

Tapping into Trends Amplifies Brand Success

In 2025, tapping into hot trends and creating viral moments are among the most powerful tools for amplifying promotions and driving foot traffic to physical stores.  

Pop Culture Collabs Drive Customer Engagement

Retailers across categories have successfully harnessed the power of pop culture collaborations to generate excitement – and visits – by leaning into trending themes. On October 8th, 2024, for example, Wendy’s launched its epic Krabby Patty Collab, inspired by the beloved SpongeBob franchise. And during the week of the offering, the chain experienced a remarkable 21.5% increase in foot traffic compared to an average week that year. 

Similarly, Crumbl – adept at creating buzz through manufactured scarcity – sparked a frenzy with the debut of its exclusive Olivia Rodrigo GUTS cookie. Initially available only at select locations near the artist’s concert venues, the cookie was launched nationwide for a limited time from August 19th to 24th, 2024. This buzz-driven release resulted in a 27.7% traffic surge during the week of the launch, as fans rushed to get a taste of the star-studded treat. 

And it’s not just dining chains benefiting from these pop-culture moments. On February 16th, 2025, Bath & Body Works launched a Disney Princess-inspired fragrance line, perfect for fans of Cinderella, Ariel, Belle, Jasmine, Moana, and Tiana. The collaboration resonated, fueling a 23.2% visit spike for the chain. 

Trend-Setting Promotion Drives Visits to Cinemark

While tapping into existing pop-culture trends has the ability to drive traffic, so does creating a new one. Analysis of movie theater visits on National Popcorn Day (Sunday, January 19th, 2025) shows how initiating a trend can spur social media engagement and impact in-person traffic to physical retail spaces.

National Popcorn Day was a successful promotional holiday across the movie theater industry in 2025. Both Regal Cinemas and AMC Theatres offered popcorn-based promotions on the day, but Cinemark’s “Bring Your Own Bucket” campaign, in particular, appears to have spurred a significant foot traffic boost during the event. 

Visits to Cinemark on National Popcorn Day in 2025 increased 57.5% relative to the Sunday visit average for January and February 2025, as movie-goers showed off their out-of-the-bucket popcorn receptacles on social media. Clearly, by starting a trend that invited creativity and expression, Cinemark was able to amplify the impact of its National Popcorn Day promotion. 

The 2025 Consumer

Location intelligence illuminates some of the key trends shaping consumer behavior in 2025. The data reveals that value-driven shopping, demand for flexibility across touchpoints, and the power of unique retail moments have the power to drive consumer engagement and the success of retail categories, brands, and products.

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