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With consumer interest in wellness showing no sign of slowing down, we dove into fitness foot traffic data to see how the segment performed in 2024 and understand what the new year holds for the category.
The fitness category has yet to hit its peak. Following consistent year-over-year (YoY) growth in monthly visits throughout 2024, traffic to the category rose again in January 2025 with visits 2.3% higher than in January 2024 – a strong start for what is likely to be another standout year in the fitness space.
And while some may consider New Year’s resolutions to be an outdated, unhelpful institution, the data indicates that January still drives a significant fitness spike as Americans across the country commit to their wellness goals at the start of the year.
Fitness visits in January 2025 were 21.2% higher than in December 2024 – only a slightly lower spike than the month-over-month (MoM) January 2024 jump of 23.4% – indicating that New Year’s resolutions are still quite popular in 2025. At the same time, the slightly lower MoM growth in January may also reflect the relatively stable visitation trends throughout 2024 – a shift from the traditional patterns of fitness chains losing about 30% of their members each year.
Diving into individual fitness chains reveals that the category’s ongoing success is driving visit growth across the fitness segment – including at budget gyms such as Planet Fitness and Crunch Fitness, mid-range chains such as LA Fitness, and premium brands such as Life Time. And critically, both overall visitors and visit frequency were consistently elevated in H2 2024 and going into 2025, indicating that not only are more people going to the gym – they’re also generally going more frequently. It seems, then, that the wellness trend of the past few years is still gaining momentum.
While the increased interest in wellness seems to have brought a boost in industry-wide fitness visits, analyzing visit frequency by brand and quarter does reveal some differences – and some similarities – across different brand tiers.
All four brands analyzed – Planet Fitness, Crunch Fitness, LA Fitness, and Life Time – received the largest share of repeat visitors (at least twice a month) in Q1 2024, as New Year’s resolutions drove a boost in gym-going frequency. The share of repeat visitors then consistently fell throughout the year, and the chains (with the exception of Life Time) received the lowest share of repeat visits in Q4 as vacations and holidays likely interfered with people’s exercise schedule.
One might expect high value low price (HVLP) gyms to attract lower-usage members – since the modest fee may mean that members are not compelled to get the most bang for their buck – but looking at the data reveals that visit frequency did not necessarily correlate with membership pricing. While Planet Fitness and Crunch Fitness are both HVLP chains, their visit frequency patterns differed significantly: Planet Fitness seemed to attract a relatively high share of lower-usage members, while Crunch Fitness’ visit frequency exceeded that of higher-priced LA Fitness and was in fact was closer to that of premium chain Life Time.
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Bloomin’ Brands, the parent company of Outback Steakhouse, Carrabba’s Italian Grill, Bonefish Grill, and Fleming’s Prime Steakhouse, faced a year of mixed results in 2024 amid continued challenges in the dining sector.
We analyzed the company’s overall performance, along with its individual brands, to see what the visit data reveals about the past year.
The past year was a challenging one for many restaurant chains, and Bloomin’ Brands was not immune. Overall visits to the restaurant group declined by 2.9% YoY, with quarterly visits in 2024 falling between 1.9% and 4.0% compared to 2023.
Still, Bloomin’ appears to be working on a pivot – and visits per location metrics suggest that this is working. The company closed dozens of stores throughout 2024, a rightsizing strategy aimed at focusing on high-performing locations. As a result, visits per location tracked more closely with 2023 levels, with visits per location for 2024 as a whole up by 0.1% compared to 2023.
Diving into individual brands reveals that most of Bloomin’s chains displayed minimal visit gaps. In particular, Fleming’s Prime Steakhouse finished the year strong with a 0.8% YoY increase in Q4 2024 visits – in keeping with the general outperformance of fine dining concepts, especially around the holidays.
Still, one brand, Bonefish Grill, lagged behind the others. The company intends to simplify the menu and enhance the core brand experience, which may help bring visits back to Bonefish in 2025.
While most Bloomin’ Brands chains experienced visit declines in 2024, visits per location tracked closely with 2023 levels, reflecting the impact of the company’s strategic closures.
Outback Steakhouse, Carrabba’s Italian Grill, and Fleming’s Prime Steakhouse all saw YoY increases in visits per location for three out of four quarters in 2024. Fleming’s in particular ended the year strong with a 3.3% visit per location increase in Q4 2024 – suggesting that Bloomin’ might do well by focusing on its more upscale offerings.
And Bonefish Grill saw smaller YoY visit gaps in average visits per location compared to its overall visit metric – a sign that rightsizing may have helped offset some of the broader traffic challenges.
Despite facing a challenging year, the stability in the average visits per location across Bloomin’ Brands serves as a reminder that there are plenty of ways for restaurants to pivot and succeed.
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CAVA and sweetgreen have been rapidly expanding, cementing their place in the fast-casual dining landscape. We dive into the data to take a closer look at CAVA and sweetgreen’s foot traffic performance and uncover the seasonal visitation patterns driving appetite for these fast-growing chains in 2025.
CAVA and sweetgreen are still firmly in expansion mode, with new store openings fueling their foot traffic growth. Last quarter, CAVA reported a 21.4% year-over-year (YoY) increase in total restaurants and currently boasts nearly 380 locations. And in the past year, sweetgreen has opened dozens of new venues, growing the chain’s footprint to over 900 locations.
Through H2 2024 and the start of 2025, CAVA and sweetgreen experienced consistent YoY visit growth – outperforming the fast-casual restaurant category every month. CAVA’s significantly larger visit growth (26.9% compared to sweetgreen’s 9.9% YoY in Q4 2024) was likely due to the proportional impact of new restaurant openings on CAVA’s smaller real estate footprint.
As CAVA and sweetgreen continue to expand, 2025 is likely to be another year of sustained growth for both restaurants.
Analyzing seasonal visit trends can reveal some of the factors driving sweetgreen and CAVA’s success.
Fast-casual restaurants generally receive more of their visits during lunch than during dinner. And CAVA and sweetgreen received an even larger share of lunchtime (12 PM to 3 PM) visits than the fast-casual average – indicating that these restaurants’ lunchtime popularity is likely a major growth driver.
CAVA also received the highest dinner (between 6 PM and 9 PM) visit share. This indicates that despite CAVA’s fast-casual designation, consumers seem to treat it more like a full-service restaurant, with patrons visiting the chain to eat a proper meal and not just to grab a convenient bite between errands. And the company’s recently launched loyalty program may well bring even more lunch and dinner visits to the chain in 2025.
Meanwhile, sweetgreen’s dinner visit share remained at or below the fast-casual average throughout the year. But evening traffic to the salad chain did increase during the warmer months – hitting a high of 27.4% between July and October – perhaps due to consumers remaining out and about later when there were more daylight hours. Consumers generally spend significantly more on dinner out than on lunch, so sweetgreen may want to fuel its warm-weather dinner boost by offering specials or promotions to attract even more evening patrons to its locations during Q2 and Q3. Sweetgreen may also choose to incorporate time-dependent ordering incentives into its new loyalty program to encourage more evening visits throughout the year.
Further analysis of visitor behavior reveals that CAVA and sweetgreen drive a significant share of weekend visits. And while sweetgreen’s dinner boost tends to occur in Q2 and Q3, both sweetgreen and CAVA’s weekend visit share increases in Q1 and Q4.
At least some of the elevated weekend visits in Q4 2024 may have been due to the many consumers that were on vacation – eating fewer mid-week meals out of the house – or grabbing a bite while doing their holiday shopping on Saturday and Sunday. Still, elevated weekend traffic in Q1 indicates that the chains have the potential to drive significant traffic during other cold-weather months on days when consumers have more time for recreation.
CAVA’s continued investment in inviting dining rooms – part of the chain’s “Project Soul” campaign – may attract unhurried diners looking to experience a cozy ambiance, while sweetgreen’s early-stage rollout of the robotic “Infinite Kitchen” may actually elevate the indoor dining experience to one that is fun and weekend-worthy.
As sweetgreen and CAVA pursue various strategies in their next phase of growth, an understanding of consumer behavior can help the chains maximize the potential of their robust visitor bases and enhance operational efficiency.
Want more data-driven dining insights? Visit Placer.ai.
The Placer.ai Nationwide Office Building Index: The office building index analyzes foot traffic data from some 1,000 office buildings across the country. It only includes commercial office buildings, and commercial office buildings with retail offerings on the first floor (like an office building that might include a national coffee chain on the ground floor). It does NOT include mixed-use buildings that are both residential and commercial.
Several factors seem to have converged in January 2025 to temporarily hamper the return to office (RTO) recovery. First, last month brought a polar vortex to much of the United States, compelling Americans to stay indoors and avoid unnecessary trips outside – including to the office. January 1st also fell on a Wednesday this year, and many people likely took advantage of the calendar luck to extend their vacation through the weekend – leading to fewer January office visits compared to years when New Year’s Day falls earlier in the week.
As a result, the January 2025 bump appeared relatively muted: Visits in January 2025 were only 17.7% higher than in December 2024, compared to a 31.3% month-over-month increase from December 2023 to January 2024. And visits were 40.2% lower than they were in pre-pandemic January 2019 – a slightly worse showing than the 39.2% pre-pandemic visit gap of December 2024.
The meteorological and calendar challenges seem to have impacted office visits on a metro area as well, with few cities analyzed making significant RTO strides in January 2025. The sole exception was New York, where January 2025 visits were only 19.0% lower than they were in January 2019 – a slightly smaller visit gap than the previous month.
Diving into the year-over-year data shows the impact of the polar vortex more clearly. Many of the cities where residents are used to and equipped for the colder weather – Chicago, Boston, and New York – seemed to have experienced a relatively minimal impact from the arctic blast. The one exception was Denver, which was exceptionally frigid – with subzero temperatures – so that even those used to cold may have opted to work from home.
But in metro areas where weather tends to be relatively warm – including Atlanta, Houston, Washington, D.C., and Dallas – the impact of the polar vortex was visibly stronger. In these cities, the YoY visit gap ranged from 7.5% (Atlanta) to 12.0% (Dallas) – as employees without proper winter jackets or snow tires likely chose to stay cozy and avoid the chill.
January 2025’s RTO stats may not have been particularly impressive, but the relatively weak office data is likely more a reflection of last month’s unique challenges rather than a slowdown in RTO momentum. With the weather now back to normal and no mid-week holidays in the near future, the coming months will be critical in evaluating if the RTO is in fact slowing down or whether January just marked a temporary setback within a still unfolding story.
For more data-driven insights, visit placer.ai.
Brick-and-mortar retail continues to evolve – and while consumers have always turned to physical commercial spaces to gather, shop, eat, and be entertained, we predict that 2025 will be the year of brick and mortar stores as Brand Amplifiers. What do we mean by that? Simply put, the more we have options to do things online – be it shop, communicate, work, or play – the more we also crave the opportunity to do these things in the physical world, and brick and mortar is at the center of making these experiences larger than life. It’s no surprise, then, that even digitally native Gen Z is still regularly visiting physical stores.
We’ve written extensively about the importance of brick-and-mortar locations for digital brands and of standalone boutiques for wholesale brands – within the four walls of a branded store, marketers have the ability to control the narrative. From the visual merchandising to the customer associate, the brand’s personality and DNA can really come to life.
The recent Meta Popup Lab on Melrose Ave in the West Hollywood Design District – created to test its Ray-Ban smart glasses – offers a great example of brick and mortar’s potential to amplify digital brands and make them come to life. While the venue only opened for a little under two months, visitation data and audience profile analysis reveals the consumer demand for the experience as well as the brand amplification value that Meta received from the pop up.
Weekends tend to be the most popular recreation days, as that’s when most people have free time to shop and explore. And looking at visitation patterns shows that this trend held true at the Meta Popup Lab and in the wider Design District retail corridor in which the pop up was operating. But the Meta Popup Lab actually received a larger share of its visits on Saturdays and Sundays compared to the wider shopping corridor – indicating that visitors were dedicating precious weekend time to visit the pop up and make sure they could get the full Meta experience without feeling rushed by their various weekday constraints.
Diving into the visit duration at Meta Lab reveals that over a quarter of visits lasted between 15-29 minutes, and roughly 1 in 6 lasted 30-44 minutes. That time frame is enough to try on some frames, speak to a customer associate, and make a purchase decision.
Meta Lab also drew more visitors from trade areas with higher income and smaller households compared to the wider West Hollywood Design District. This indicates that, as may be expected, Meta Lab attracted a relatively young and affluent audience – tech-savvy visitors with the disposable income to spend.
The success of the Meta Popup Lab underscores the potential of brick-and-mortar spaces as brand amplifiers, transforming digital concepts into immersive, tangible experiences. As consumers continue to seek deeper connections with brands, physical retail offers a unique opportunity to engage, educate, and excite in ways that digital alone cannot. In an era where online and offline worlds are increasingly intertwined, brands that strategically leverage physical spaces will stand out by creating lasting impressions that go beyond the screen.
The Placer 100 Index for Retail & Dining is a curated, dynamic list of leading chains operating across the United States. It includes chains from a variety of industries, such as superstores, grocery, dollar stores, apparel, full-service dining, QSR, and more.
Visits to the Placer 100 Retail & Dining Index increased 3.7% in January 2025 relative to January 2024, indicating that – despite the recent dip in consumer confidence – traffic to brick-and-mortar retail and dining venues remains resilient.
We’ve written extensively about Chili’s ongoing success, so it came as no surprise that the casual dining chain topped the Placer 100 chart again in January 2025: Overall visits and visits per location grew a whopping 29.3% and 30.2%, respectively, compared to January 2024. Barnes & Noble has also been thriving for a while, and the legacy bookseller continued its winning streak with double-digit growth in both overall visits and visits per location in the first month of 2025.
Other notable chart-toppers from January 2025 include LA Fitness, which has been rightsizing its fleet and closing locations throughout the country, leading to a 8.1% year-over-year (YoY) increase in average visits per location. CVS, which closed numerous venues in 2024 as well, has also seen its average visits per location shoot up.
Like Chili’s and Barnes & Noble, Warby Parker was among the January 2025 top 10 growth chains for both overall visits and visits per venue. The company is opening stores at a rapid rate with the long-term goal of 900 brick-and-mortar stores nationwide.
Warby is an expert in omnichannel integration, and the company continues to enhance the online customer experience even as it builds up a brick-and-mortar empire. And analyzing the brand’s January 2025 metrics along with its 2024 performance – when overall visits increased 16.8% while average visits per venue remained steady – reveals that this investment in both its physical and digital channels is paying off.
According to co-CEO and co-founder Dave Gilboa, brick-and-mortar venues accounted for around 70% of Warby Parker’s revenue as of Q3 2024 – an increase from 67% in Q3 2023 – though many customers who initially bought in-store made subsequent purchases online. This showcases the customer acquisition potential of physical stores, especially for companies who succeed in integrating and creating synergy between their offline and online presence. And some of Warby’s strongest e-commerce growth has taken place in metro areas where the brand has a significant physical presence – emphasizing the role that brick-and-mortar venues play in raising brand awareness and strengthening consumer engagement.
It seems, then, that Warby Parker's strategic offline expansion is not only driving in-store sales but also fueling online growth – demonstrating the powerful interplay between brick-and-mortar locations and digital engagement in strengthening customer loyalty and brand visibility.
For more Placer 100 Retail & Dining Index data, visit https://www.placer.ai/placer-100.
1. Experiential and niche retailers can deliver anchor-level traffic. At Towne East Square Mall, the addition of a Scheels in 2023 significantly increased foot traffic and long-distance travelers, while Barnes & Noble at Coronado Center in Albuquerque has become a key driver of both foot traffic and higher-spend demographics.
2. Size isn’t everything – especially for dining venues. At Glendale Galleria and Northridge Fashion Center, smaller restaurants attracted more foot traffic than some traditional anchors.
3. Refocusing on tenants’ actual traffic contributions enables a flexible anchor approach. Balancing weekend draws like Scheels with weekday favorites such as Costco or Chick-fil-A can help maintain steady visitor flow throughout the week. Similarly, onsite fitness clubs can shift traffic to earlier in the day – an opportunity to adjust store hours and capture additional morning shoppers.
4. Temporary pop-ups can form an integral part of a visit-focused anchor strategy. The Barbie Dreamhouse Living Truck Tour generates mall visit spikes well above typical Saturday levels. Operators can integrate these events into their overall anchor strategies, offering preferential terms to high-performing pop-ups.
5. New tenants can boost traffic for existing stores in similar categories. After Aldi joined Green Acres Commons in February 2020, visits to an existing BJ’s Wholesale Club trended upwards. This synergy highlights how overlapping audiences can become a strength, creating a larger overall customer base.
Malls, it seems, are cool once again. After languishing in the wake of the pandemic, shopping centers across the country are thriving – reinventing themselves as prime “third places” where people can hang out, shop, and grab a bite to eat.
One key driver behind this resurgence is a shift in how malls view their anchor tenants. While traditional mainstays like Macy’s and JCPenney still play an important role, specialized offerings – from popular eateries to fitness centers and immersive retailtainment destinations – are increasingly taking center stage. These attractions maximize the experiential value that brick-and-mortar venues can deliver, driving visits and sales for the center as a whole.
Against this backdrop, this report leverages the latest location intelligence data to explore the types of tenants that can function as mall anchors in 2025. Should mall operators still focus on general merchandisers to draw crowds, or can dining chains and more niche retailers also do the job? How important is square footage in identifying the anchor-like tenants in a shopping center? And how can a visit-focused approach help mall operators select effective anchor or anchor-like tenants – whether to fill big-box spaces or to leverage the leasing perks traditionally reserved for major large-format chains?
One of the most important functions of a mall anchor is to ensure steady visitation – providing its smaller tenants with a constant flow of potential customers. And as the role of the mall continues to evolve, analyzing the actual foot traffic impacts of different types of businesses can help identify the kinds of non-traditional anchors best suited to fulfill that purpose.
Experiential venues, for example, are particularly well-poised to serve as powerful anchors in today’s retail environment – as illustrated by the visit surge experienced by Towne East Square Mall in Wichita, KS following the addition of a Scheels in July 2023.
By blending traditional retail with immersive experiences, Scheels has emerged as a true experiential destination. And this pull has also helped the mall draw more long-distance visitors willing to travel to enjoy Scheels’ offerings. In 2024, 41.9% of the mall’s customers traveled more than 50 miles to visit, compared to 35.8% back in 2018 when Sears occupied the same lot.
Traditionally, anchors aimed to please the widest possible audiences – with department stores, big-box chains, and grocery stores leading the way. But visitation data shows that niche concepts can also deliver anchor-level traffic if they’re compelling enough to attract dedicated fans.
The experience of the Barnes & Noble at Coronado Center in Albuquerque, NM is a case in point. After being written off as all but obsolete, Barnes & Noble has staged an impressive comeback in recent years, finding success through a more curated, localized approach to book selling. And despite not being a formal anchor, the Coronado Center Barnes & Noble accounted for 7.9% of visits to the mall in 2024 – outperforming both Macy’s and JCPenney.
Year-over-year data also shows foot traffic surging at the Coronado Center Barnes & Noble, lifting overall visitation to the mall. And demographic data reveals that the bookstore draws a more affluent audience than either the center as a whole or the two department stores – attracting a crowd with more spending power.
This example also illustrates how smaller tenants can sometimes draw larger crowds. Even though Barnes & Noble occupies a smaller onsite space than either Macy’s or JCPenney, it is proving a powerful visit driver out of proportion to its physical size.
Dining chains are also adept at punching above their square footage – often attracting crowds disproportionate to their size.
Despite its relatively small footprint, for example, the In-N-Out Burger at Glendale Galleria drew an impressive 8.6% of visits to the mall complex in 2024, outpacing some of the mall’s official anchors like DICK’s Sporting Goods, Macy’s, and JCPenney. Still, the onsite Target drew even larger crowds at 14.4% of visits.
A similar pattern emerged at Northridge Fashion Center, where Porto’s Bakery and Cafe captured a notable 15.6% of visits to the complex in 2024 – more than some of the center’s traditional department stores.
These examples underscore the potential for dining chains, which typically require less space, to serve as micro-anchors by consistently attracting outsized crowds – a key consideration for mall operators looking to sustain visitor traffic.
Refocusing on tenants’ actual foot traffic contributions also opens the door to a more flexible and dynamic approach to anchor selection and management – one that considers each venue’s unique visitation patterns.
Seasonal factors, for example, can make certain anchors more powerful at specific times of the year, while different venues shine on particular days of the week.
At Jordan Creek Town Center in West Des Moines, Iowa, for instance, Scheels and Costco each delivered just under 20.0% of the complex’s overall visits in 2024. But the two retailers’ daily patterns differed significantly: Scheels saw bigger crowds on weekends, while Costco was the primary weekday destination.
Understanding differences like these can help operators optimize their tenant mix to maintain a balanced flow of shoppers throughout the week.
Another example of the impact of differing weekday traffic patterns is offered by the impact of mall-based Chick-fil-A locations on the distribution of mall visits throughout the week.
Despite its relatively small size, Chick-fil-A draws substantial traffic to malls. And after adding Chick-fil-A locations, both Northridge and Miller Hill Malls saw meaningful drops in the share of visits to the centers taking place on Sundays – even as the wider indoor mall segment saw slight upticks.
Recognizing this trend could prompt mall operators to compensate by adding more weekend-friendly traffic drivers – or to lean into this distinction by taking additional steps to bolster the mall’s role as a go-to weekday destination.
The power of different mall traffic magnets also varies throughout the day. Increasingly, shopping centers are turning to fitness centers as experiential anchors. And since many people work out early in the morning, these gyms are having a significant impact on the distribution of mall visits across dayparts.
The addition of gyms to Northshore Mall in Peabody, MA and Jackson Crossing in Jackson, MI, for instance, led to a significant rise in visits between 7:00 AM and noon. And though the rest of the stores in these malls typically open at 10:00 or 11:00 AM, this shift presents the centers with a significant opportunity.
By adjusting opening hours to accommodate these early-morning patrons, malls can capitalize on this added traffic, driving up visits and sales for relevant tenants – especially health-focused retailers such as juice bars and sporting goods stores.
Adopting a broader, visit-focused view of anchoring also allows mall operators to apply some of the strategies typically reserved for anchors to non-conventional traffic-generating businesses, to ensure a consistent flow of traffic year-round.
Pop-up stores and events, for example, generally don’t follow the same seasonal trends as other retailers – instead, they generate short-term visit boosts during their runs, whenever in the year that may be. And a visit-focused anchor strategy can leverage some of the perks traditionally reserved for anchor tenants – such as preferential leasing terms – to complement traditional full-time anchors during slower retail periods.
The Barbie Dreamhouse Living Truck Tour is a prime example of a traffic-driving pop-up. By bringing exclusive merchandise to malls across the U.S., the truck generates plenty of buzz, drawing crowds eager to snatch up limited-edition items and immerse themselves in all things Barbie. As a result, malls hosting the tour often see significant visit spikes, with foot traffic surging well above typical Saturday levels. Well-timed pop-ups like these can help balance out traffic throughout the year, offsetting traditional slow periods.
A visit-focused approach to anchor management can also help mall operators assess the potential impact of new tenants on existing stores operating in similar categories. For example, mall owners often worry that new tenants operating in similar categories might cannibalize existing businesses. But a visit-focused anchor approach reveals that a well-chosen addition can sometimes benefit current tenants – especially if they cater to similar audiences.
In February 2020, for instance, value supermarket Aldi opened at Green Acres Commons in Valley Stream, NY – a center that already hosted budget-friendly BJ’s Wholesale Club. While BJ’s visits were relatively flat in 2018 and 2019, they began to rise after Aldi’s opening (and following a pandemic-induced dip). Cross-shopping data also shows that Aldi customers were more likely to visit BJ’s than the average Green Acres patron last year.
This synergy may be due in part to the two retailers’ similar visitor bases: In 2024, the Aldi and BJ’s stores in Green Acres Common drew shoppers with comparable economic profiles. This suggests that overlapping audiences can become a strength if aligned brands attract new shoppers, who then explore multiple stores in the same center.
Looking ahead, effective mall anchors will be defined less by physical footprint and more by their capacity to maintain consistent, valuable foot traffic. While traditional department stores remain pivotal, smaller or niche brands can often rival – or surpass – large-format retailers. And by thinking out of the anchor box and choosing tenants that cultivate a balanced visitor flow and align with local preferences, operators can position their centers as true go-to destinations.
1. Shoppers are taking more, shorter trips to grocery stores. Over the past 12 months, grocery stores have experienced nearly uniform YoY visit growth. And since COVID, the segment has steadily increased both overall visits and average visits per location – even as average dwell times have consistently declined.
2. Grocery stores are holding ground against fierce competition. Despite growing inroads by discount and dollar stores, wholesale clubs, and general mass retailers like Walmart and Target, grocery stores have maintained their share of the overall food-at-home visit pie over the past several years.
3. Grocery visit share is most pronounced on the coasts. In Q1 2025, grocery stores claimed the majority of food-at-home visits on the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain Regions, and in Florida and Michigan.
4. Fresh-format, value, and ethnic grocery visit shares are growing at the expense of traditional chains. And in Q1 2025, fresh-format and value grocers outperformed the other sub-segments with positive YoY visit and average visit-per-location growth.
5. Hispanic markets are on the rise. Though the broader ethnic grocery sub-segment was essentially flat YoY in Q1 2025, Hispanic-focused stores recorded increases in both visits and visits per location – and have been steadily growing visits since 2021.
6. Smaller formats for the win. In Q1 2025, smaller-format grocery store locations outpaced mid-sized and larger-format ones, underscoring the power of compact spaces to deliver significant foot traffic gains.
Brick-and-mortar grocery stores face an uncertain market in 2025. Rising food-at-home prices (eggs, anyone?), declining consumer confidence, and increased competition from discounters, superstores, and online shopping channels all present the segment with significant headwinds. Yet even in the face of these challenges, the sector has demonstrated remarkable resilience – growing its foot traffic and holding onto visit share.
What strategies have helped the segment navigate today’s tough market? And how can industry stakeholders make the most of the opportunities in the current market? This report draws on the latest location intelligence to uncover the trends shaping grocery retail in early 2025 – highlighting insights to help key players make informed, data-driven decisions on store formats, product offerings, and more.
The grocery segment has experienced nearly uniform positive year-over-year (YoY) growth over the last 12 months. This sustained performance in the face of inflation and other headwinds highlights the underlying strength of the category.
What is driving this growth? Since 2022, the grocery segment has seen consistent overall visit growth that has outpaced increases in visits per location – a sign that chain expansion has played a key role in the category’s success. But the average number of visits to each grocery store has also been on the rise, indicating that the segment continues to expand without cannibalizing existing store traffic.
At the same time, visitor dwell times have been steadily dropping since 2021. This shift appears to reflect a trend towards multiple, shorter trips by inflation-wary consumers eager to avoid large, costly carts or cherry pick deals across various retailers. Many shoppers may also be placing more bulk orders online and supplementing those deliveries with brief in-store stops for additional items as needed.
The bottom line: Shoppers are taking more grocery trips overall each year, but spending less time in-store during each visit. Operators can respond to this trend by optimizing layouts and promoting “grab-and-go” areas for an even more efficient quick-trip experience.
Visit share data also shows that despite fierce competition from discount and dollar stores, wholesalers, and general mass retailers, the grocery segment has steadfastly preserved its share of the overall food-at-home visit pie.
Between Q1 2019 and Q1 2025, wholesale clubs and discount and dollar stores increased their share of total food-at-home visits, gains that have come primarily at the expense of Walmart and Target. Meanwhile, grocery outlets have held firm – despite some fluctuations over the years, their Q1 2019 visit share remained essentially unchanged in Q1 2025.
So even as consumers flock to alternative food purveyors in search of lower prices, grocery stores aren’t losing ground – and on a nationwide level, they remain the biggest player by far in the food-at-home shopping space.
Still, grocery store visit share varies significantly by region. On the West Coast, in parts of the Northeast, Mid-Atlantic, and Mountain regions, and in Florida and Michigan, grocery stores accounted for the majority of food-at-home visits in Q1 2025. Oregon (61.6%) and Washington (59.6%) led the pack, followed by Massachusetts (59.2%), Vermont (58.5%), and California (57.9%). Meanwhile, in West Virginia, Arkansas, South Dakota, Oklahoma, North Dakota, and Mississippi, less than 30% of food-at-home traffic went to grocery stores, with more shoppers in these regions turning to general mass retailers or discounters.
Grocery store operators in lower-grocery-share regions may choose to focus on price competitiveness and convenient store locations to capture more foot traffic from competitors in the space.
Which types of grocery stores are thriving the most? The grocery segment is diverse, encompassing traditional grocery chains like Kroger, Safeway, and H-E-B; budget-oriented value chains such as Aldi, WinCo Foods, Grocery Outlet Bargain Market, and Market Basket; fresh-format specialty brands like Trader Joe’s, Whole Foods, and Sprouts Farmers Market; and numerous ethnic grocers.
Examining shifts in visit share among these various grocery store segments shows that traditional grocery still dominates, commanding over 70.0% of total grocery store foot traffic.
Still, over the past several years, traditional grocers have gradually ceded ground to other segments – especially value chains. Budget grocers saw a temporary surge in visits during the panic-buying days of early 2020 – and have been more gradually gaining visit share since Q1 2023. . Fresh-format banners, which lost ground in 2021 after a Q1 2020 bump, in the wake of COVID, have also been on the upswing and appear poised to capture additional visit share in the coming months and years. And though ethnic grocers still account for a relatively small portion of the overall market, they have slightly increased their visit share, reflecting heightened consumer interest in these specialized offerings.
Recent performance metrics point to a bifurcation in the grocery market similar to that observed in other retail categories. In Q1 2025, fresh-format and value retailers – which appeal, respectively, to the most and least affluent visitor bases – saw the greatest growth in both overall visits and average visits per location.
This trend highlights the power of both value and health-focused quality to motivate consumers in 2025. And grocery players that can meet these needs will be well-positioned for success in the months ahead.
One factor fueling fresh-format’s success may be its role as a convenient, relatively affordable midday lunch destination for the remote work crowd.
In Q1 2025, consumers working from home accounted for 20.2% of fresh-format grocery stores’ captured market – a significantly higher share than any other analyzed grocery segment. These stores also tended to be busier midday than the other segments. Remote workers may be stopping by to grab a quick bite – and some may be choosing to do their grocery shopping during their lunch break when stores are less crowded.
This finding suggests an opportunity for grocery operators across all segments to develop or enhance in-store salad bars and quick-serve sections to tap into the lunch rush. Likewise, CPG companies may benefit from developing more ready-made, nutritious meal options that align with these midday dining habits.
Though the broader ethnic grocery category remained essentially flat in Q1 2025, Hispanic-focused grocers emerged as a sub-segment to watch. Both overall visits and average visits per location to these stores have been on the rise since 2021.
This robust demand presents an opportunity for CPG brands and grocers across segments to expand Hispanic-focused offerings, capturing a slice of this growing market.
Finally, store size matters more than ever in 2025. During the first quarter of the year, smaller format grocery store locations (locations under 30K square feet, across different chains) outpaced larger stores with a 3.2% YoY jump in visits, showing that bigger isn’t always better in the grocery store space.
This pattern aligns with the decrease in dwell times noted above – shoppers may be making shorter trips to smaller, more convenient grocery store locations. These quick errands are ideal for picking up a few items to supplement online orders, shopping multiple deals, or sourcing specialty products unavailable at larger grocery destinations. And to lean into this trend, grocery operators might consider testing neighborhood “micro-store” concepts, focusing on curated selections, and offering convenient parking or pickup to match consumer preferences for targeted purchases and quicker trips.
Location intelligence reveals a growing, dynamic grocery landscape which is holding its ground in the face of increased competition. Shorter trips, busier lifestyles, and changing work routines are reshaping in-store experiences. And grocery players that refine their store formats, target both lunch and on-the-go shoppers, and adapt to shifting demographics can position themselves to thrive in this competitive sector. As the market continues to evolve, continuous attention to these changing patterns will be key to maintaining and expanding market share.
1. Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships and are therefore more likely to stay signed up. Between January and March 2025, all of the gym chains analyzed had a higher share of frequent visitors (those who visited about once a week) than in the equivalent month of 2024.
2. Fitness chains at all price tiers need to be strategic about the value they offer and the amenities that can engage budget-conscious consumers. Between Q1 2022 and Q1 2025, the captured trade area median HHI increased for all fitness subsegments – value-priced, mid-range, and high-end – suggesting that consumers swapped pricier gym memberships for more affordable options.
3. Close attention should be paid to how long visitors spend at fitness chains in order to reduce crowding and bottlenecks. Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Floorplan and equipment improvements could be considered, as well as having trainers available to help gym-goers streamline workouts.
4. Gyms can use hourly visit data to better serve their members or use promotions to stabilize facility usage throughout the day. In Q1 2025, high-end chains received a larger share of morning visits while value-priced and mid-range fitness chains received larger shares of evening visits.
Like many industries in recent years, the fitness sector has experienced significant shifts in consumer behavior. From the rise in home workouts during the pandemic to the strain of hyper-inflation, foot traffic trends to gyms and health clubs have been as dynamic as the consumers they serve.
This report leverages location analytics to explore the consumer trends driving visitation in the fitness space and provides actionable insights for industry stakeholders.
The pandemic drove several shifts in the fitness space. Widespread gym closures led consumers to embrace home-based workouts, while demand for all things fitness increased due to an emphasis on overall health and wellness. This subsequently drove a renewed interest in gym-based workouts as restrictions lifted – even as some consumers remained committed to their home workout routines.
In Q1 2023, visits to fitness chains surpassed Q1 2019 levels for the first time since the onset of the pandemic, a sign that consumers had recommitted to out-of-home fitness. And in Q1 2024 and Q1 2025, fitness chains saw further growth, climbing to 12.8% and 15.5% above the Q1 2019 baseline, respectively.
Several factors have likely driven consumers’ return to gyms and health clubs, including the desire for both social connection and professional-grade facilities difficult to replicate at home. The steep increase in cost of living has likely also played a role, since consumers cutting back on discretionary spending can enjoy multiple outings and a range of recreational activities at the gym for one monthly fee.
Zooming in on weekly visits to the fitness space in Q1 2025 reveals the industry’s exceptional strength and resilience in the early part of the year.
The fitness industry experienced YoY visit growth nearly every week of Q1 2025 (and 2.4% YoY visit growth overall) with only minor visit gaps the weeks of January 20th, 2025 and February 17th, 2025 – likely due to extreme weather that prevented many Americans from hitting the gym.
And the fitness industry’s weekly visit growth appeared to strengthen throughout the quarter, defying the typical waning of New Year's resolutions. This could indicate that gym visits haven't plateaued and that consumers are demonstrating greater commitment to their fitness routines compared to last year.
Diving into visitation patterns for leading fitness chains highlights how increased visitor frequency drove foot traffic growth in Q1 2025.
Fitness chains tend to receive the most visits during the first months of the year as consumers recommit to health and wellness in their post-holidays New Year’s resolutions. And not only do more people hit the gym – analyzing the data reveals that gym-goers also typically work out more frequently during this period. Zooming in on 2025 so far suggests that consumers are especially committed to their fitness routines this year: Leading gyms saw an increase in the proportion of frequent visitors (4+ times a month) in Q1 2025 compared to the already significant percentage of frequent visitors in the first quarter of 2024.
Elevated visitor frequency could mean that gym-goers are getting more value out of their memberships than last year, and are therefore more likely to stay signed up throughout the year.
At the same time, the data also reveals that – contrary to what may be expected – a fitness chain’s share of frequent visitors appears to be independent of the cost of membership associated with the club: Life Time, a high-end club, and EōS Fitness, a value-priced gym, had the highest shares of frequent visitors between January 2024 and March 2025. This suggests that factors other than cost, such as location convenience, class offerings, community, or individual motivation, might be more influential in driving frequent gym attendance.
Segmenting the fitness industry by membership price tiers – value-priced, mid-range, and high-end – can reveal further insights on current consumer behavior around out-of-home fitness.
In Q1 2025, the captured market* median household income (HHI) was higher than the nationwide median HHI ($79.6K/year) across all price tiers – suggesting that even value-priced fitness chains are attracting a relatively affluent audience. This could indicate that gym memberships are somewhat of a luxury and that consumers from lower-income households gave up their gym memberships altogether as they tightened their purse strings.
Analyzing the historical data since Q1 2022 also reveals that the captured market median HHI has risen consistently over the past couple of years with the largest median HHI increase observed in the captured trade areas of high-end fitness chains. This suggests that middle-income households – that are more sensitive to the rising cost of living – likely swapped pricier gym memberships for more affordable options in recent years.
These metrics indicate that fitness chains at all price tiers need to think strategically about the value they offer and the amenities that can engage budget-conscious consumers who are carefully weighing every expenditure.
*Captured trade area is obtained by weighting the census block groups (CBGs) from which the chain draws its visitors according to their share of visits to the chain and thus reflects the population that visits the chain in practice.
Fitness clubs of all types need to manage their capacity to ensure health and safety standards and a positive experience for members. And understanding the average amount of time visitors spend at the gym can help fitness chains at every price point keep their finger on the pulse of their facilities.
Between Q1 2022 and Q1 2025, the average visit length increased at value-priced, mid-range, and high-end gyms. Value-priced gyms experienced the largest increase in average visit length – from 72.4 minutes in Q1 2022 to 74.0 minutes in Q1 2025 – perhaps due to their relatively lower-income visitors spending more time enjoying club amenities after cutting back on other forms of recreation. Meanwhile, mid-range and high-end gyms experienced relatively modest increases in average visit length, which were higher to begin with – likely due to their ample class and spa offerings and overall inviting, upscale spaces.
Elevated average visit length could mean that visitors are well-engaged and less likely to cancel their memberships. But as overall gym visits are on the rise, fitness chains may want to pay close attention to how long visitors spend at the facility. Floorplan and equipment improvements could be considered in order to reduce bottlenecks, and having trainers available to instruct on equipment usage and workout technique could help gym-goers streamline workouts.
Along with average visit length, understanding the daypart in which they receive the most visits is another way that fitness chains can improve efficiency and prevent overcrowding. And analysis of the hourly visits to fitness sub-segments revealed that some fitness segments receive more morning visits while others are more popular in the evenings.
In Q1 2025, high-end chains received a larger share of visits between 6 a.m. and 9 a.m. (19.7%) than value-priced and mid-range fitness chains (11.6% and 11.8%, respectively). Meanwhile, value-priced and mid-range fitness chains received larger shares of visits between 6 p.m. and 9 p.m. (21.9% and 22.2%) than high-end chains (16.5%).
Gyms can leverage this data to better serve members, for instance by scheduling more classes during peak hours. Value-priced and mid-range gyms, which saw a larger disparity between shares of morning and evening visits in Q1 2025, might also consider incentivizing off-peak usage through discounted morning memberships or early-bird snack bar deals.
The fitness space appears to be in good shape in 2025. Visits have made a full recovery from the pandemic era and still continue to grow, indicating strong consumer demand for out-of-home workouts. And using location intelligence to analyze the behavior and demographics of visitors to gyms at different price points can help identify opportunities for driving even greater success.
